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Tender and juicy Honey Soy Baked Chicken Thighs in a rich, dark sauce are so quick and easy, you’ll wonder why you haven’t tried them before! Perfect for those busy weeknights when you need a delicious meal on the table fast, without all the fuss.

If you’ve enjoyed our Easy Taco Salad or Easy Salmon Piccata, you’ll know we love creating easy, weeknight dinners that don’t compromise on flavor. With just a handful of ingredients and less than 30 minutes, you’ll have a mouthwatering honey soy sauce that transforms simple chicken thighs into a family favorite. This recipe will be your new go-to when you’re in a hurry, and the whole family will love it.

Close-up top view of honey soy baked chicken thighs in a black skillet, roasted in the oven and glazed in a dark sauce.

What Makes Honey Soy Chicken Thighs Unique?

What sets these Honey Soy Baked Chicken Thighs apart? It all starts with using juicy and tender chicken thighs instead of chicken breasts. The higher fat content in the thighs melts while cooking, keeping the meat moist and tender, creating a rich and succulent texture.

In my version, the chicken is glazed in a rich, dark sauce that caramelizes as it bakes, creating a glossy, sticky coating that’s speckled with golden brown bits of garlic. These Honey Soy Chicken Thighs produce delicious natural pan juices that blend into the sauce while baking. And the best part? You only need a few minutes of prep time to achieve juicy, tender chicken. Let the oven do the work for you! For more quick and easy weeknight dinners, check out our Honey Soy Chicken Stir Fry. You won’t be disappointed!

Honey Soy Chicken Thighs: Key Ingredients

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Image of the ingredients needed for the preparation of the honey soy chicken, specifically: chicken, ginger, garlic, salt, pepper, sesame oil, vinegar, soy sauce, honey, onion, oil.

The secret to this Honey Soy Baked Chicken Thighs recipe lies in its key ingredients. Each one plays a crucial role in creating a rich, flavorful sauce and perfectly juicy chicken. Let’s dive into what makes this dish truly exceptional:

  • Honey: The honey provides a natural sweetness that balances the savory flavors of the soy sauce and garlic. It caramelizes as it bakes, creating a glossy, sticky coating that enhances the overall flavor and texture of the chicken. For the best results, choose raw, unfiltered honey to maximize the depth of flavor.
  • Low Sodium Soy Sauce: The soy sauce adds a depth of umami flavor to the dish, complementing the sweetness of the honey. Using low sodium soy sauce helps control the saltiness, ensuring the dish isn’t overly salty while still delivering rich taste. Opt for high-quality soy sauce to enhance the savory notes.
  • Garlic: Minced garlic infuses the dish with its distinctive aroma and flavor, creating a savory foundation that pairs perfectly with the honey and soy sauce. The caramelized bits of garlic add texture and an extra layer of flavor. Fresh garlic is key here—look for firm, plump cloves without any green shoots.
  • Ginger: Fresh minced ginger adds a subtle, warm spiciness to the dish, enhancing the overall flavor profile. It pairs wonderfully with both the honey and soy sauce, adding complexity and depth to the sauce. Choose ginger that is firm and smooth for the best flavor.

*Note: Please see Recipe Card at the bottom for a full list of ingredients and measurements.

Additions And Substitutions

When it comes to Honey Soy Baked Chicken Thighs, the magic is in the details. Even if you don’t have every ingredient on hand, don’t worry—there are plenty of delicious substitutes that will keep the flavors bold and mouthwatering:

  • Swap the Honey: If you’re out of honey or prefer a different sweetness, you can use maple syrup or brown sugar. Both will add a rich sweetness without altering the core flavors.
  • Add Some Heat: For a spicy kick, add a teaspoon of sriracha, chili flakes, or a dash of hot sauce to the sauce. This will give your dish a delightful heat without overpowering the honey soy blend.
  • Mix Up the Oils: If you’re looking to experiment, try using sesame oil for a nutty undertone or olive oil for a richer flavor in place of vegetable oil.
  • Add Some Crunch: Sprinkle toasted sesame seeds or chopped nuts (like almonds or cashews) over the finished dish. This will add a nice crunch and extra texture.

Perfect Honey Soy Chicken Thigh: Step-By-Step

Ready to create delectable Honey Soy Chicken Thighs? Follow these simple steps with images to guide you through the process. You’ll achieve juicy, tender chicken thighs glazed in a rich, dark sauce that’s bursting with the flavors of honey, soy, and garlic. This recipe is sure to impress and delight!

Honey, soy sauce, green onions, cooking oil, garlic, vinegar, sesame oil, and ginger are being mixed together in a clear bowl.
  1. Preheat the Oven: Preheat the oven to 425°F (220°C). In a shallow bowl, combine honey, soy sauce, green onions, cooking oil, garlic, vinegar, sesame oil, and ginger. Mix well and set aside.
Pat dried chicken thighs and season them with salt and pepper.
  1. Prepare the Chicken: Pat chicken dry with a paper towel and trim off any excess fat. Season with salt and pepper, then transfer chicken to the bowl with the marinade for at least 30 minutes or if time allows (or overnight).
An image of the chicken immersed in the marinade being transferred to the skillet before baking.
  1. Bake the Chicken: Transfer the chicken along with the marinade to a cast iron skillet or baking dish. Bake for 20-25 minutes, flipping twice while baking to ensure the chicken doesn’t dry out on top.
Image of the chicken being taken out of the oven after having been broiled.
  1. Broil the Chicken: Broil for 5 minutes at high heat until golden brown and slightly charred on the edges. Ensure the chicken has an internal temp of 165°F (or 70°C).
Close-up image of the chicken being taken out of the oven, garnished with sesame seeds and chives.
  1. Garnish the Chicken: Garnish with fresh parsley and optional sesame seeds.
Image of the plated chicken thighs served over a bed of rice.
  1. Serve: Serve the chicken with pan juices over steamed rice, cauliflower rice, regular noodles, or mashed potatoes.

Now that you’ve mastered these delicious Honey Soy Baked Chicken Thighs, why not explore more of our delicious recipes? If you’re in the mood for something just as easy and flavorful, check out our Easy Chicken Thighs With Creamy Mushroom Sauce or indulge in our Lemon Garlic Butter Shrimp. Both are perfect for weeknight dinners and will keep you coming back for more.

Alternatively, if you’re looking for sides to accompany this dish, consider serving it with Mashed Potatoes, Garlic Butter Rice or Fried Rice with Bacon. For a touch of greenery, Sugar Snap Peas, or Buttery Sautéed Green Beans would complement the chicken beautifully.

Recipe FAQ’s

Can I Use Chicken Breasts Instead Of Thighs?

Yes, you can use chicken breasts, but keep in mind that they may not be as juicy as thighs. Adjust the cooking time accordingly to avoid drying them out.

How Long Should I Marinate The Chicken?

Ideally, you should marinate the chicken for at least 30 minutes. For the best flavor, marinate it overnight.

How Do I Know When The Chicken Is Cooked Through?

The internal temperature of the chicken should reach 165°F (70°C). You can use a meat thermometer to check for doneness.

A close-up image of an oven-baked chicken thigh glazed with honey soy sauce and garnished with sesame seeds and scallions.

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4.97 from 123 votes

Honey Soy Baked Chicken Thighs

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 1 hour 5 minutes
Servings: 6 people
Honey Soy Baked Chicken Thighs are quick to throw together with only a few ingredients, ready in less than 30 minutes. With a mouthwatering honey soy sauce, this is the perfect weeknight or weekend dinner recipe!
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Ingredients 
 

  • 1/3 cup honey
  • 1/4 cup low sodium soy sauce
  • 1/4 cup finely chopped green onions
  • 2 tablespoons cooking oil vegetable oil or canola oil
  • 1 1/2 tablespoons garlic minced (or 4 large cloves garlic, minced)
  • 1 tablespoon white vinegar (apple cider or rice wine vinegar — OPTIONAL)
  • 1 teaspoon sesame oil OPTIONAL
  • 3/4 teaspoon fresh minced ginger
  • 2 1/2 pounds skinless boneless chicken thighs
  • 1 pinch salt to season
  • 1 pinch pepper to season
  • 1 pinch fresh parsley chopped, to garnish

Instructions 

  • In a shallow bowl, combine honey, soy sauce, green onions, cooking oil, garlic, vinegar, sesame oil and ginger. Mix well and set aside.
  • Pat chicken dry with paper towel. Trim off any excess fat. Season with salt and pepper then transfer chicken to the bowl with the marinade. Cover and marinade chicken for at least 30 minutes if time allows (or overnight).
  • Preheat the oven to 425°F (220°C).
  • Transfer chicken along with the marinade to a cast iron skillet or baking dish. Bake for 20-25 minutes, flipping twice while baking to ensure the chicken doesn’t dry out on top.
  • Broil for 5 minutes at high heat until golden browned and slightly charred on the edges. Chicken should have an internal temp of 165°F (or 70°C).
  • Garnish with parsley and optional sesame seeds.
  • Serve chicken with pan juices over steamed rice, cauliflower rice, zucchini noodles, regular noodles or mashed potatoes.

Notes

Pro Tip: When baking in the oven, turn the chicken thighs twice during cooking to keep them juicy and tender.
Pro Tip: Spray a little vegetable oil in the pan before baking to prevent the honey from causing the chicken to stick.
 

Nutrition

Calories: 340kcal | Carbohydrates: 17g | Protein: 38g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 180mg | Sodium: 559mg | Potassium: 533mg | Fiber: 0.3g | Sugar: 16g | Vitamin A: 101IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

4.97 from 123 votes (1 rating without comment)

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162 Comments

  1. Lesley says:

    Is this recipe gluten free?

    1. Karina says:

      Hi Lesley! This recipe isn’t naturally gluten-free because of the soy sauce—most regular soy sauces contain wheat, which has gluten. But don’t worry! You can easily make it gluten-free by swapping in tamari sauce or any certified gluten-free soy sauce. Happy cooking!

  2. Barbara says:

    5 stars
    Super easy and delicious!

    1. Karina says:

      Thank you so much Barbara! You just made my day.

  3. gadgetmom says:

    5 stars
    Wow! Super easy and really good! Great recipe to have when you’re craving Asian umami flavors, but don’t have the time for all the prep involved with most stir fry dishes. Bravo!! 🙂

    1. Karina says:

      Thank you so much Talsa!

  4. Wanda Barton says:

    Making this for dinner tonight..hope it’s as good as it looks. Will let you know!

    1. Karina says:

      Hi Wanda. Keep me updated about the result!

  5. Alexandra H says:

    5 stars
    This was very good. My three year old ate it all up! Low sodium soy sauce is key you can not substitute it with normal soy sauce or it’s too salty. Will definitely cook again.

  6. Sandy says:

    5 stars
    So very yummy and easy!

  7. Isabella Shipley says:

    5 stars
    I’ve been using this recipe for awhile now and it’s one of my families FAVORITE meals! It really is so delicious, the only part I dislike is how much work chicken thighs are to cut up but it’s worth it every time!

  8. Amy says:

    5 stars
    Just made these tonight- so delicious! My whole family loved them. Super easy to make. Served them with rice noodles and broccoli. Will definitely make again.

  9. Bobbi2cakes says:

    5 stars
    Omgod this was amazing! I served with rice. I also heated up a pan to quickly roast some esame seeds. When the chicken was cooked I chucked it in with a sesame seeds and quickly cooked some frozen mixed veges in the sauce I had to the oven before I served it. Mwah Mwah soooo good! 😗👌🏽