Hey, I’m Karina!
Food and I have had a long love story. For years I chased the “how to get skinny” dream and got lost in crash diets. But now I’ve found balance and a happy relationship with food. Here you’ll find everything from low carb recipes that make you feel good to indulgent desserts for your next cheat day. Plus, plenty of easy dinners that take the stress out of cooking.
My Relationship with Food
Food is meant to be enjoyed. Some nights it’s a crisp salad, other nights it’s a gooey cookie. In between, I love sharing quick weeknight dinners and easy family meals that prove cooking isn’t just about eating, it’s about gathering, laughing, and making memories with the people you love.
Life as a Cancer Survivor
I’m a cancer survivor, and that journey (read more about my cancer journey here) lit a new fire in me to celebrate life with gratitude, comfort, and plenty of good food. Every recipe is about gratitude, comfort, and connection. Life is too short not to enjoy good food.
From Diary to Weekly Meal Ideas
What began in 2014 as an Instagram food diary has grown into a community of millions. Now Cafe Delites is where you’ll find weekly meal ideas, family favorites, and inspiration for every craving.
Let’s Cook Together
Cooking should be fun, simple, and maybe even a little sexy. I share low carb recipes when you want to feel light, easy family meals when you need everyone at the table, and something wickedly delicious for your next cheat day.
Welcome to my blog!
Hi Karina,
I’m going to make your cornbread but have a question!
You mention 1/2 c butter and only mention that large amount of butter with the cast iron skillet. If I just use a cake pan, is the only butter I need for the greasing of the pan?
Thank you, Lisa
Hi Lisa, You definitely need that 1/2 cup of melted butter for the batter itself (step 3), that’s what keeps it moist and fluffy! If you’re using a cake pan, just melt the 1/2 cup separately to add to the mixture, and use a little extra butter (or oil) to grease your pan. Enjoy Xx