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Smoothies and Milkshakes

Strawberry-Raspberry Oatmeal Cheesecake Smoothie

Banana Cream Pie Breakfast Smoothie

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HEY Good Food Lovers! It’s nice to see you!

Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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