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You are here: Home / Recipes / Avocado Tomato Corn Salad

By Karina 19 Comments Filed Under: Recipes

Avocado Tomato Corn Salad

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Corn Salad with avocados, tomatoes and a lime juice dressing! Delicious served on its own, or as a side! (NOW ON VIDEO)

Guaranteed to please even the pickiest of eaters, one bowl of Avocado Tomato Corn Salad with avocados and tomatoes is flavourful and easy to throw together! Just read the comments below! The bonus? Vegan and Vegetarian approved!

Our corn salad recipe has been a reader favourite for a couple of years now that we have finally made it on video thanks to you! You asked…we listened!

Corn Salad

Corn salad is SO EASY! With a handful of fresh ingredients, you have one of the best salads full of juicy, sweet corn, ripe tomatoes, creamy avocado pieces and red onion slices. We’ve made this extremely versatile for you:

  • CORN: Use fresh OR canned in this recipe. We prefer fresh corn boiled in milk for plump, juicy corn kernels.
  • TOMATOES: Grape tomatoes have an amazing flavour, bursting with tomato juice. Use cherry or Roma in their place if you prefer.
  • ONION: Red onion is great but green onion slices or chives will also work.

Avocado Corn Salad | cafedelites.com

How To Make A Good Salad!

Our corn salad is to die for and can be served with anything! Fish, chicken, steak, pork, shrimp, it goes with all of it. Or, leave out the protein and dive head first into this bowl. Either way, it’s your choice!

Corn Salad Dressing

You will love this fan-favourite dressing with a base of lime juice and olive oil. We also add cilantro to ours, but if you’re not a fan you can substitute it for parsley. Add in a pinch of cumin, optional minced garlic, salt and red chili flakes, and you’re onto a winner!

Looking for more side salad recipes? Try these!

Avocado Greek Salad & Greek Salad Dressing
Honey Dijon Apple Bacon Cranberry Salad
Chili Lime Texas Caviar (Cowboy Caviar)

WATCH US MAKE OUR CORN SALAD ON VIDEO!

Avocado Corn Tomato Salad with a lime juice dressing is delicious served on its own, or as a side that easily pairs with anything on your plate! | https://cafedelites.com

Avocado Tomato Corn Salad

Corn Salad with avocados, tomatoes and a delicious lime juice dressing is perfect served on its own, or as a side that easily pairs with anything on your plate!
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Prep: 10 mins
Total: 10 mins
Serves: 4 people

Ingredients

Salad:

  • 1 cup Romaine lettuce (or Cos lettuce), shredded
  • 2 ears of cooked corn, (shucked and cut off the cob) -- or 14 ounce can corn kernels, drained
  • 2 large ripe avocados, halved, peeled, stones removed and diced
  • 9 ounces (250 g) grape tomatoes, halved
  • 1/8 of a red onion, thinly sliced

Dressing:

  • 2 tablespoons fresh lime juice
  • 2 tablespoon olive oil
  • 1-2 tablespoons chopped fresh cilantro (or parsley)
  • 1/2 teaspoon salt to season
  • 1/3 teaspoon red chili flakes
  • Pinch of cumin
  • 1 clove garlic, minced (optional)

Instructions

  • Combine all of the salad ingredients together.
  • In a small jug, mix together the dressing ingredients to combine well, and pour over the avocado salad. Season with extra salt, if desired. Serve with any protein, or enjoy with Tacos, fajitas, etc.

Nutrition

Calories: 209kcal | Carbohydrates: 12g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Sodium: 207mg | Potassium: 667mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1740IU | Vitamin C: 21.8mg | Calcium: 22mg | Iron: 0.8mg

 

« Easy Tomato Salad
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Reader Interactions

Comments

  1. Sharon says

    September 29, 2020 at 6:24 am

    5 stars
    Making this for the second time for dinner tonight. It is delicious! We had it for lunch the first time with fresh corn on the cob in it. For dinner I may add some baked gardein vegan chikn and or some black beans just to make it a little heartier. I baked a loaf of lemon bread to have with it. Yum! Thanks for this delicious recipe!

    Reply
  2. Joannie Gady says

    July 26, 2020 at 10:33 am

    5 stars
    Delicious! Will be a go to side during sweet corn season!

    Reply
  3. Jamila says

    June 14, 2020 at 2:18 am

    I made this salad last night. It was amazing. Thank you

    Reply
  4. Raymond Nuzzolo says

    June 01, 2020 at 4:51 am

    5 stars
    I made this salad today and it was outstanding. I used cilantro rather than parsley and next time I might put a touch less red pepper flakes but it was delicious and we will have this again.

    Reply
  5. Pascha says

    June 12, 2019 at 2:38 am

    Made this salad for the first time tonight and it was a huge hit with my family! Love this one and the other Avocado/Cucumber/Feta salad. I normally don’t like my tomatoes raw (always cooked) but the dressing here takes away the acidity and sharp taste and I enjoyed them in the salad.
    Perfection! Thank you Karina. 😀

    Reply
  6. Debby says

    August 13, 2018 at 1:48 am

    Hi Karina, I’ve made that wonderland delicious avocado, corn and tomato salad before and loved it. Weymouth husband and I are it in one sitting. So my question is can it be made ahead of time like a few hours? Or will the avocado turn brown? I want to bring a big bowl to my sisters bbq later today. Thanks for all he great and delicious recipes.

    Reply
    • Karina says

      August 15, 2018 at 4:05 pm

      You can make it ahead, I would just prepare the avocado first. It should still be great though! Enjoy your BBQ!!

      Reply
  7. Patsy Zupan says

    November 13, 2017 at 6:34 am

    5 stars
    This salad looked really good except for using canned corn and I didn’t have fresh. I substituted frozen cooked corn that had been cooled. I had no grape or cherry tomatoes so I substituted heirloom tomato from my garden. It was delish. Can you translate your abbreviation for “cos” or romaine lettuce? I have been cooking for 53 yrs and have never come accross the word “cos”. Thank You

    Reply
    • Karina says

      November 17, 2017 at 7:55 pm

      Hi Patsy. Cos lettuce is the Australian equivalent to Romaine lettuce.

      Reply
  8. Kim says

    April 12, 2017 at 8:45 am

    Hi Karina, thank you for this great recipe. However, I’m not able to find Chili Flakes for this recipe any suggestions on location or a substitute?

    Reply
  9. Lillian C. says

    April 02, 2017 at 5:09 am

    5 stars
    Karina, I don’t often post comments from blogs, websites, etc, BUT I must shout out a BIG… O M G !!!!!! to you, for this recipe & many, many others. Your recipes are not only delicious, they are JOYFUL!!!!!!
    I know real foodies will get it. I am joyful to have found your blog. Keep on doing what your are doing with joy & fun .

    Reply
  10. Dianne says

    March 28, 2017 at 1:43 am

    5 stars
    Made this for the first time on Saturday night. It was a big hit!! Everyone wanted the recipe.

    Reply
  11. Bethany @ athletic avocado says

    March 24, 2017 at 11:25 pm

    5 stars
    What a simple, crow-pleasing salad you have here! I could see this salad being a star at a picnic or BBQ! Love corn, avo and tomatoes together 🙂

    Reply
  12. Karina says

    March 23, 2017 at 6:33 am

    Hi Judy, yes!

    Reply
  13. Dawn says

    March 23, 2017 at 4:13 am

    5 stars
    Hi Karina, this recipe looks fantastic!

    Reply
  14. Corla says

    March 23, 2017 at 12:58 am

    5 stars
    Hi Karina! I just wanted to say my husband and I enjoy many of your recipes. My sister and brother-in-law are coming out for a visit next month .Can’t wait to show off some of them. My sister and I love to cook and love to find different recipes to try. Can’t wait!! Haven’t tried this Honey Lime Fruit Salad yet but it’s worth trying. Sounds good! Thank you!!?

    Reply
    • Karina says

      March 23, 2017 at 6:29 am

      Hi Corla! Aw that’s so great to hear, thank you so so much for your message! I’m so glad you’re enjoying them. I hope your sister and brother in law feel the same way! You’ll have to come back to let me know!

      Reply
  15. Susie says

    March 23, 2017 at 12:07 am

    5 stars
    Is it lime or is it lemon?

    Reply
  16. Abby M says

    March 22, 2017 at 11:14 pm

    5 stars
    Lime juice dressing!

    Reply

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