This post may contain affiliate links. Please read our disclosure policy.

Smooth, cool, and refreshing, this Mango Parfait is the kind of dessert that instantly brings you back to warm sand and bright skies. Each spoonful feels like a tiny escape, a soft blend of creamy layers and sun kissed mango that tastes like summer in a glass.

It is also a simple way to end any savory meal on a bright note. The light sweetness pairs beautifully with richer mains, and the gentle hint of mango coconut makes this mango parfait recipe feel both familiar and a little special, giving you a chilled finish that satisfies without feeling heavy. And if you want to take it somewhere extra fun, try serving this mango parfait in my Churro Ice Cream Bowls, the warm cinnamon crunch and cool tropical layers make every bite unforgettable.

3 glasses filled with Coconut Mango Cheesecake Parfaits

What Makes This Recipe So Good

This Mango Parfait works because it keeps things beautifully simple while still feeling impressive. Fresh mango, creamy yogurt, and a touch of mango coconut come together in soft, chilled layers that taste like a mini tropical getaway. Every bite is bright, cool, and balanced, which is exactly what you want in a mango parfait recipe that feels effortless but still special.

It also gives you a lot of flexibility without compromising on flavor. You can build it ahead of time, adjust the sweetness to your liking, or switch in your favorite textures to make the parfait truly yours.

What Goes Into Mango Parfait

Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Flat lay photo of ingredient shot of coconut sugar, honey, lemon juice, shredded coconut, low fat cream cheese, ripe mangoes.

A good Mango Parfait starts with sweet mango and a creamy base that brings everything together. These simple ingredients keep the flavor bright, cool, and perfectly refreshing.

  • Ripe Mangoes: Fresh, pre chilled mango gives the parfait its natural sweetness and soft, juicy texture. Using ripe fruit makes every layer taste brighter and fuller.
  • Cream Cheese: A small amount of cream cheese adds body and richness to the creamy layer so the parfait feels indulgent but still light enough for a warm day.
  • Honey: This provides gentle sweetness without overpowering the mango. It blends smoothly through the cream mixture and keeps the flavor clean and simple.
  • Shredded Coconut: A touch of coconut ties in that mango coconut recipe element and adds mild texture for a tropical hint that keeps the parfait interesting.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

How To Make Mango Coconut Parfait

Add the mango, cream cheese, sweetener, honey, lemon juice, and shredded coconut to a blender.
  1. Blend Mixture: Add the mango, cream cheese, sweetener, honey, lemon juice, and shredded coconut to a blender. Blend until completely smooth and creamy.
Scrap down the sides if needed.
  1. Check the Texture: Pause to scrape down the sides if needed and blend again until the mixture is free from any lumps. The goal is a silky, pourable consistency.
Place the mixture in the refrigerator for about an hour so it firms up and cools before assembling.
  1. Chill: If your mangoes were not pre chilled, place the mixture in the refrigerator for about an hour so it firms up and cools before assembling.
Pour the mixture into four glasses, add any extra mango on top if you like.
  1. Assemble and Serve: Pour the mixture into four glasses, add any extra mango on top if you like, and enjoy a cool, refreshing Mango Parfait.

A Mango Parfait pairs beautifully with fresh and balanced mains that let its bright fruitiness stand out. Try serving it after Grilled Tequila Lime Chicken Taco Salad for a refreshing finish, or pair it with a cozy bowl of Creamy Roasted Tomato Basil Soup to contrast the warm, savory flavors. If you want something simple and comforting, enjoy it alongside Garlic Cheese Bread for a sweet and creamy ending to a casual meal.

Tips For Making Mango Coconut Parfait

  • Use the ripest mangoes you can find because they blend smoother and naturally sweeten the parfait without needing extra honey. I always taste the mango first so I know exactly how much sweetness to adjust.
  • Chill your serving glasses before assembling. It keeps the Mango Parfait cool longer and makes the layers set up nicely.
  • If you like a little texture, hold back a few spoonfuls of chopped mango or coconut and fold them in right at the end. It adds a tiny surprise in every bite.
  • Blend the mixture longer than you think you need. A few extra seconds makes the creamy layer taste much smoother and more polished.

Recipe FAQ’s

What Can I Use Instead Of Cream Cheese?

You can swap in Greek yogurt or coconut yogurt for a lighter taste. It will change the texture slightly but still works with the mango coconut flavor.

Can I Make This Mango Parfait Recipe Dairy Free?

Yes. Use coconut yogurt or a dairy free cream cheese and adjust the honey or sweetener to your preference.

How Long Does Mango Parfait Keep In The Fridge?

It is best eaten within one to two days while the texture is still fresh and creamy.

Side view image of Coconut Mango Cheesecake Parfaits

You might also like

Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

Get a free eBook!

Subscribe to Cafe Delites FOR FREE and receive recipes straight into your inbox!

No ratings yet

Mango Coconut Cheesecake Parfaits

Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 4
Chilled out and so creamy, a perfect end to a meal on a summery, sunny day! Mango Coconut Cheesecake Parfaits are perfectly zingy sweet.
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 
 

  • 2 large ripe mangos peeled, cheeks removed and flesh chopped and pre-chilled
  • 8 oz tub low fat/fat free cream cheese
  • 1/3 cup natural sweetener or coconut sugar more if needed, depending on the sweetness of your mangoes
  • 2 tablespoons honey adjust to suit your tastes
  • 2 teaspoons freshly squeezed lemon juice
  • 1/4 cup desiccated/shredded coconut

Instructions 

  • Combine all ingredients into a food processor or blender, and process until smooth and free from lumps.
  • Pour into 4 serving glasses, and enjoy!
  • Alternatively, if using fresh mangoes at room temperature (not pre-chilled) leave the mixture to cool in the refrigerator for about an hour or so, until chilled.

Notes

Serve with strawberries, extra chopped mangoes, greek yoghurt, or extra coconut!

Nutrition

Serving: 1g | Calories: 186kcal | Carbohydrates: 41g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 0.1mg | Sodium: 4mg | Potassium: 211mg | Fiber: 3g | Sugar: 37g | Vitamin A: 1.121IU | Vitamin C: 38mg | Calcium: 14mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!

Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

13 Comments

  1. Aurora Merisescu says:

    Hey! Your recipes are the best! I was not very good at cooking until i found your recipes. The cakes were always weird tasting and my main meals just boring. Now i look here for inspiration every night when i start cooking and i am getting better and better. Start feeling like a little master chef.Thank you!

  2. Alice says:

    This looks so good! I haven’t got a food processor so I am going to try it in a blender. One question – does the cream cheese need to be softened to avoid lumps?

    1. Karina says:

      Hi Alice. Yes! Ideally room temperature cream cheese is best! I hope you like them 🙂

  3. magdalena says:

    I love, mango, coconut and this preparation has it all, is an excellent combination and tasty.

    1. Karina says:

      Yes! So good!

  4. Chichi says:

    This looks so so refreshing and delicious. Pinned

    1. Karina says:

      Hey thanks Chichi! Xx

  5. The Blonde Chef says:

    I love this taste of summer in the midst of Autumn! And this is a genius way to use mango! Yum!

    1. Karina says:

      So yummy! Thank you for commenting! Xx

  6. Lyubomira says:

    What a simple and creative recipe Karina! Will definitely try it soon! Pinned!

    1. Karina says:

      Thank you beautiful girl! I hope you enjoy it! Xx

  7. liztiptopshape says:

    I swear you have the most innovative recipes. Every day I come here I am more and more impressed!

    1. Karina says:

      Thanks girl… That means so much to me! Xx