This Boneless Chicken Thighs Recipe will help you achieve juicy, tender chicken in a buttery garlic sauce. It’s THE weeknight dinner you’ll crave for weeks! The best news? It’s low carb and keto-friendly.
As succulent as our Garlic Mushroom Chicken Thighs and even crispier than our Browned Butter Honey Garlic Chicken Thighs, this boneless chicken thighs recipe is cooked on the stovetop and ready in just 20 minutes. With golden garlic edges and juicy centres swimming in a 5-ingredient sauce, you won’t believe how tasty these thighs are!

Why This Boneless Chicken Thighs Recipe Stands Out
Look no further because we have created a versatile boneless chicken thighs recipe that can be served with anything. Whether it be steamed veggies, rice, pasta, mashed potatoes, or lower carb options like Mashed Cauliflower or zucchini noodles—your options are endless!
While the recipe is incredibly quick and easy to throw together, that’s not the highlight of this dish; the best part is the crispy exterior. On skinless chicken thighs, you ask? YES! Searing them in fragrant seasonings like garlic and onion powder helps to achieve crispy sides with tasty burnt bits all over. The secret is searing them on medium heat, giving them time to develop beautiful garlic flavors and a golden tinge with crispy edges. As tasty as the boneless chicken thighs are on their own, they are even better when lathered with mouth-watering juices.
Key Ingredients Of This Boneless Chicken Thighs Recipe

The secret to this dish lies in its key ingredients. Each one plays a vital role in creating a crispy, flavorful, and juicy chicken experience like no other. Let’s explore what makes this Boneless Chicken Thighs Recipe truly stand out.
- Boneless Skinless Chicken Thighs: These are the star of the dish, providing a juicy and tender base, the same goes for this Garlic Teriyaki Chicken Thighs. The dark meat remains succulent even after cooking, making them perfect for achieving that crispy exterior without drying out. Choose chicken thighs that are uniform in size for even cooking.
- Butter: Butter is a crucial component of the sauce, imparting a rich, creamy texture and a slight sweetness. It melds all the flavors together, creating a luscious sauce that coats the chicken thighs perfectly. Opt for unsalted butter to control the salt level in your dish.
- Dried Thyme and Rosemary: Optional yet impactful, these herbs add an earthy, aromatic dimension to the chicken. They infuse the dish with subtle herbal notes that pair beautifully with the garlic and butter sauce. If using fresh herbs, double the amount and finely chop to release their oils.
*Note: Please see Recipe Card at the bottom for a full list of ingredients and measurements.
Additions And Substitutions
When it comes to Juicy Chicken Thighs (Boneless), versatility is everything. Even if you don’t have every ingredient on hand, no worries—there are plenty of delicious alternatives that will keep the flavors irresistible and mouth-watering:
- Spice It Up: Add a pinch of smoked paprika or cayenne pepper to the seasoning mix for a smoky, spicy kick. This will elevate the flavor without altering the essence of the dish.
- Cheese Lover’s Delight:Sprinkle a little grated Parmesan cheese over the chicken thighs just before serving. This adds a salty, umami layer that enhances the overall flavor profile.
- Broth Alternatives:If you don’t have chicken broth, you can use vegetable broth or even a splash of water with a chicken bouillon cube. This ensures the sauce remains flavorful and rich.
Ultimate Boneless Chicken Thighs Recipe: Step-By-Step
Ready to create irresistible Boneless Chicken Thighs with this recipe? Follow these simple steps with images to guide you through the process. You’ll achieve perfectly crispy, juicy chicken thighs bathed in a luscious garlic butter sauce that’s sure to impress and satisfy.
- Pat Chicken Thighs Dry:Pat chicken thighs dry with a paper towel and trim off any excess fat.
- Coat with Seasoning:Combine the onion powder, garlic powder, dried herbs, salt, and pepper. Coat the chicken thighs evenly with the seasoning mix.
- Sear Chicken Thighs:Heat oil in a large pan over medium heat and sear chicken for 5 minutes until golden and crispy. Flip and cook for another 2 minutes.
- Add Butter and Garlic:Move chicken to the sides of the pan and add butter to the middle. Let it melt, then add the garlic. Sauté until fragrant, about 30 seconds.
- Add Wine and Broth: Increase heat to medium-high. Add the wine and chicken broth. Scrape up any browned bits from the bottom with a wooden spoon, stirring the chicken around. Let the liquid simmer until reduced by half, about 2 minutes.
- Serve and Enjoy: When the chicken is cooked through, remove from heat. Taste and season with extra salt and pepper if needed. Serve immediately with fresh parsley or herbs of your choice.
Your Boneless Chicken Thighs are ready to enjoy! Why not explore more amazing Boneless Chicken Thighs recipes on our blog? Indulge in the creamy goodness of our Creamy Parmesan Herb Mushroom Chicken, perfect for those who love a cheesy twist. If you’re in the mood for something sweet and tangy, savor the rich flavors of our Creamy Honey Mustard Chicken With Crispy Bacon. The honey and mustard blend creates an unforgettable taste experience.
For a bright and zesty option, try our One Pan Lemon Garlic Butter Chicken Asparagus. The refreshing lemon flavor combined with garlic butter makes for a delightful meal. And don’t miss out on our ever-popular Creamy Sun Dried Tomato Parmesan Chicken. The sun-dried tomatoes add a burst of flavor that’s simply irresistible. Each of these recipes offers a unique and mouth-watering experience that will delight your taste buds and keep your dinner menu exciting.
Recipe FAQ’s
Yes, you can use bone-in chicken thighs. Adjust the cooking time as bone-in thighs may take a bit longer to cook through.
Yes, you can substitute butter with a dairy-free alternative like margarine or a plant-based butter to keep the dish dairy-free.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over medium heat or in the microwave until warmed through.


Crispy Garlic Boneless Chicken Thighs (Stove Top)
Ingredients
For The Chicken:
- 1 ½ pounds boneless skinless chicken thighs around 6-8 fillets
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme optional
- ½ teaspoon dried rosemary optional
- ½ teaspoon salt
- ¼ teaspoon cracked black pepper
- 1 pinch cayenne pepper or to taste
- 1 tablespoon olive oil for cooking
For The Sauce:
- 2 tablespoons butter
- 4 cloves garlic minced, or 1 tablespoon minced garlic
- ¼ cup dry white wine optional
- ½ cup chicken broth or chicken stock
Instructions
- Pat chicken thighs dry with paper towel and trim off excess fat. Combine the onion powder, garlic powder, dried herbs, salt and pepper/s. Coat the chicken evenly with the combined seasoning.
- Heat oil a large pan or skillet over medium heat and sear chicken for 5 minutes until golden and crispy. Flip and cook for a further 2 minutes. Move chicken to the sides of the pan and add butter to the middle. Let melt, then add the garlic into the butter. Sauté until fragrant, about 30 seconds.
- Increase heat to medium-high. Add the wine and chicken broth (or stock). Scrape up any browned bits from the bottom of the pan with the end of a wooden spoon. Stir chicken around; let liquid simmer until reduced to half, about 2 minutes.
- When chicken is cooked through, remove from heat. Taste test and season with extra salt and pepper, if needed. Serve immediately with fresh, chopped parsley or herbs of your choice, if desired.
3rosebud says
My hubby and I loved this beautiful dish! I used fresh rosemary, my favorite. Quick weekday prep and all flavors came together perfectly. I did thicken the juices at the end with cornstarch in the sauce.
Max says
I didn’t have chicken broth so I added cream of chicken soup, milk and water. It was fantastic. Great recipe
Ella says
Super easy and delicious! But could you please provide a Pinterest icon so I can save it to my board? Thanks!!
Ella says
This is beyond easy and delicious! But I am looking for an icon to pin this to my Pinterest board and can’t find one…
Heather S says
So great! and quick too!
Amy says
This was delicious and so quick to prepare. Great for a mid-week dinner. I served it with mashed potatoes which the sauce complemented perfectly.
Karina says
Hi Amy, I’m thrilled to hear that you enjoyed the dish! Quick and delicious meals are perfect for those busy mid-week evenings. Mashed potatoes sound like a wonderful pairing with the sauce. Thank you for sharing your take on the recipe!
Randi says
I I followed the recipe exactly and it was wonderful. Like others, used fresh herbs. Next time, I’ll cook the second side 3 minutes instead of two. And there WILL be a next time.
Karina says
Hi Randi, I’m thrilled to hear that you enjoyed the recipe! It’s always great when a dish turns out wonderfully, and adjusting the cooking time to your preference is a fantastic idea. Thank you for giving it a try, and I hope your future attempts are just as delicious!
Tom says
I thought it was great and my finicky eaters in family agree. I would however double done on the spice and sauce recipe. I had 7 thighs. I served on top of a bed of rice
Ashley says
This was fantastic! I made this for a last minute summer dinner party on my balcony and everyone loved it!!! Cast iron pan was perfect. Excellent recipe
Jessica says
I would give this recipe 10 stars if I could. Simple and delicious! I do wonder how it would be with chicken breast as I have family that doesn’t care for dark meat. But seriously, this was amazing!