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Crispy, Pan Seared Stuffed Salmon filled with a Creamy Spinach Dip in garlic butter is a new delicious way to enjoy salmon!

Packed with an incredible cream cheese, spinach, parmesan and garlic mixture, this Stuffed Salmon beats anything found in a restaurant. Each fillet is loaded with so much flavour! Our new low carb salmon recipe includes pan fried AND oven baked methods!

Four Salmon fillets stuffed with creamed spinach in a garlic butter sauce in a silver frying pan served with lemon wedges on a white table.

Table of Contents

Salmon Recipe

If you have never tried stuffed salmon, this is your time to shine! Easy to make, ready in minutes and absolutely incredible, this stuffed salmon ticks all the different-ways-to-eat-salmon boxes!

  • Cream cheese, spinach, garlic and parmesan stuffed inside salmon fillets ✔
  • Pan fried until crispy OR oven baked ✔
  • Delicious flavour ✔
  • Served in garlic butter with a hint of lemon juice for added flavour ✔

Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant.

How To Make Stuffed Salmon

Inspired by my Spinach Artichoke Stuffed Chicken recipe, this stuffed salmon is just as good AND just as easy to make! You are probably wondering if the salmon will fall apart while pan frying or flipping. I’m happy to say it doesn’t! BUT if this is something you are worried about or you’re not completely confident cooking them over the stove, I’ve included an oven baked method in the recipe for you so you can relax while your salmon is cooking away.

  1. When cutting your pockets, make sure you cut them right in the centre of each fillet so both top and bottom sections are exactly the same thickness.
  2. Stuff with 1-2 tablespoons of the cream cheese mixture to minimise stuffing from oozing out everywhere while cooking.
  3. If pan frying, you may need to use the end of a wooden spoon or spatula to help push the salmon onto your spatula.
  4. Use a wooden spoon to support the tops of the salmon while flipping.
  5. Once flipped, you can cover the pan with a lid to ensure it cooks through evenly for a couple of minutes.
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How to make creamy spinach stuffed salmon in a collage showing how to slice a pocket into the side of a salmon and stuff it with creamed spinach

Use up any remaining cream cheese mixture by turning it into a creamy sauce (included in the Notes section of the recipe). Alternatively, you can save the reserved mixture to serve as a dip later. Simply refrigerate it up to 4 days OR freeze up to 3 months in a plastic container.

HOW TO THAW COOKED SALMON FILLETS

  • Transfer salmon fillets from the freezer to the refrigerator to defrost overnight.
  • Remember to pat fillets dry with a paper towel before cooking to remove excess moisture.

Low Carb/Keto Stuffed Salmon

Crispy on the outside while creamy and tender on the inside, this recipe happens to be low carb and Keto friendly!

Low Carb Sides

Garlic Parmesan Roasted Broccoli & Green Beans
Cheesy Garlic Roasted Asparagus
Garlic Roasted Brussels Sprouts
Lo Carb Cauliflower Fried Rice

A close up image of a fillet of creamed spinach stuffed salmon in a silver pan with lemon slices

Regular sides to serve with Stuffed Salmon

Best Wines

This Stuffed Salmon recipe is quite rich and decadent. The best wines for this recipe:

  • Chardonnay
  • Sauvignon Blanc
  • Pinot Gris
  • A crisp Rose
A fork slices through the side of a stuffed salmon fillet on a white plate. Filled with cream cheese, spinach, parmesan cheese and garlic.

Watch how we make Creamy Spinach Stuffed Salmon in Garlic Butter right here!

Need more Salmon recipes? Try these!

Tuscan Salmon | Easy Honey Garlic Salmon | Parmesan Crusted Salmon

You might also like

Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

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Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant.
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5 from 30 votes

Creamy Spinach Stuffed Salmon

By Karina
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 
 

Salmon:

  • 4 skinless salmon fillets
  • 1 pinch salt to season
  • 1 pinch pepper to season
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil divided
  • 1 tablespoon unsalted butter

Filling:

  • 4 ounces cream cheese at room temp
  • 4 ounces frozen spinach thawed
  • 1/4 cup parmesan cheese finely grated
  • 2 teaspoons minced garlic
  • 1 pinch salt
  • 1 pinch pepper

Optional Garlic Butter:

  • 1 tablespoon unsalted butter
  • 1 tablespoon garlic minced
  • 1 tablespoon lemon juice

Instructions 

  • Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.
  • Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.
  • Fill salmon ‘pockets’ with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.

For Stove Top:

  • Heat butter and remaining oil in a skillet (or non stick pan) over medium-high heat. Add the salmon and fry until golden (about 6 to 7 minutes). Carefully flip and allow to cook on the other side until golden and cooked through (another 6-7 minutes, depending on the size of your fillets).
  • Optional: cover with a lid and continue cooking for a further 2-3 minutes, if necessary, until cooked through. 
  • Transfer to a warm plate to make garlic butter.
  • Garlic Butter: Melt the butter in the remaining oil/juices in the pan leftover from the salmon. Add the garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.

For Oven Baked Salmon:

  • Preheat oven to 350°F (175°C). Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with fork. 
  • Pour pan juices out into a skillet or frying pan. Add butter, garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.

Notes

For remaining cream cheese mixture!
If you have too much cream cheese, you can create a creamy sauce with it for serving:
  1. Mix remaining cream cheese mixture with 1/4 cup fish or chicken stock and 1/4 cup heavy cream (or thickened cream) in saucepan.
  2. Bring to a gentle boil, stirring frequently, until combined and warmed through.
If you’re wanting to save the reserved dip for later instead of using it in a cream sauce, simply refrigerate it up to 4 days OR freeze up to 3 months in a plastic container.

Nutrition

Calories: 424kcal | Carbohydrates: 6g | Protein: 42g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 116mg | Sodium: 416mg | Potassium: 1.044mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3.632IU | Vitamin C: 7mg | Calcium: 239mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
 
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

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5 from 30 votes

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49 Comments

  1. Jamie Johnson says:

    This recipe is spectacular. I made this and gave the recipe to our guests (who requested it). She said she has made it several times and her guests were delighted. It’s such an elegant, yet simple meal. Thank you for this recipe.

    Reply
  2. Paula B says:

    5 stars
    AMAZING recipe we just finished dinner and there are lots of happy folks! I used plant-based cheeses and it was EXCELLENT – Thanks for your creativity and expertise – with grace and gratitude – Paula

    Reply