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Creamy Pumpkin and Spinach Soup with Crispy Bacon!

At home we call this Shrek soup, because it’s green and it’s the only way to trick my son into eating spinach. So calling all mothers! Feel free to use that name if you have my problem… I feel your pain. But this soup will make it all better, I promise!

Top view image of Creamy Pumpkin and Spinach Soup with Crispy Bacon in a bowl

So this one time…in band camp…a face was planted into this soup. That would be my face.

Creamy Pumpkin and Spinach Soup being poured with a huge spoon into the bowl

What makes this soup so unbelievable, and takes it to a whole other galactic level is the bacon. Crispy bacon pieces intermingling with pumpkin, making friends and loving each other.

Crispy Bacon on a pan
This is one of my quick and easy put together meals, made all the more easier for a mum like me who seems to be constantly rushing to get dinner on the table. It’s the madness after school times. Cooking. Showers. Homework. Drinking a wine under the table. Not really, but maybe fantasying about it.

Throw it all into a pot and let the stove do the work I say. Who’s with me?

Creamy Pumpkin and Spinach Soup in a pot being cooked Stirring of Creamy Pumpkin and Spinach Soup in a potCrispy Bacon are added in Creamy Pumpkin and Spinach Soup

Made so much easier with a bamix…. or stick blender… or hand blender…whatever you want to call it.

Creamy Pumpkin and Spinach Soup with Crispy Bacon in a pot
Soup in a matter of minutes! Not counting the boiling part, of course. And crispy bacon!! And a happy child! Means a very excited mother. It doesn’t take much to get me excited anymore. All it takes is a mixer thingy and a happy child, and my smile is wider than a cheshire cat.
And creeeeeeaaaaammmmmmm………!!!!

2 pot with Creamy Pumpkin and Spinach Soup with Crispy Bacon

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Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

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Creamy Pumpkin and Spinach Soup with Crispy Bacon

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 5
Quick and easy to put together, Creamy Pumpkin and Spinach Soup with Crispy Bacon is a great way to get your veggies in with a salty twist!
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Ingredients 
 

  • 4 lbs whole kent or butternut pumpkin washed, peeled, seeded, coarsely chopped
  • 2 medium white potatoes ,peeled and coarsely chopped
  • 2 large carrots peeled and chopped
  • 1 medium brown onion chopped
  • 1 pinch salt to season
  • Enough water to fill your pot (3/4 full or just covering vegetables)
  • 2 tablespoons vegetable stock (I use Vegeta)
  • 1/2 cup low fat/light cream (I use Philadelphia Cream for Cooking)
  • 10 oz shortcut bacon divided
  • 4 cups baby leaf spinach washed
  • Extra cream to serve

Instructions 

  • Combine pumpkin, potatoes, carrots and onion in a medium - large sized pot/saucepan with just enough water to cover the vegetables and salt to season. Bring to the boil, reduce heat, and simmer until all vegetables are soft. Add stock powder, stirring, and taste. (Add more salt or stock powder to suit your tastes). Add the spinach leaves, and push them down gently into the hot water until wilted.
  • In another pan, fry 3/4 of the bacon until crisp.
  • When bacon is crisp and vegetables are soft, add the cream and bacon to the pot and using a stick-blender or bar mix, blend soup until smooth and lump free. Alternatively, pour ingredients into a blender and blend until smooth.
  • Serve with a drizzle of extra cream and top with remaining bacon.

Notes

Suggestion: Serve with delicious dipping garlic bread or buttered artisan bread!

Nutrition

Calories: 406kcal | Carbohydrates: 65g | Protein: 19g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 1.232mg | Potassium: 1.972mg | Fiber: 11g | Sugar: 12g | Vitamin A: 49.857IU | Vitamin C: 107mg | Calcium: 254mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
PIN image of Creamy Pumpkin and Spinach Soup with Crispy Bacon
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

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7 Comments

  1. Ali Wawa says:

    Can I use frozen spinach cause I don’t have baby spinach!!!!
    if I use frozen, how many grams do I use???

  2. Sam says:

    i just made this tonight! sooo good! also, i was out of vegetable stock so i just used some chicken stock I had lying around, still tasted great! thanks so much for the recipe karina! xx

    1. Karina says:

      That’s so awesome! Thank you for sharing this with me! Aw I’m so happy you enjoyed it Xxx

  3. Thalia @ butter and brioche says:

    This soup looks absolutely incredible! Wish I had a bowlful to devour right now – I love how creamy it is… and the crispy bacon ontop is a delicious touch too!

    1. Karina says:

      Thank you! Super yummy Xx

  4. liztiptopshape says:

    You just constantly kill it with recipes. How did I not find your blog sooner?! Love this!!!

    1. Karina says:

      Aw thank you Xx