Strawberries and Cream Tiramisu Parfait

This Strawberry Parfait keeps the spirit of a classic tiramisu but transforms it into something lighter and more refreshing. The coffee soaked sponge fingers with a touch of rum bring that familiar depth you expect from a tiramisu while pairing beautifully with the sweetness of fresh strawberries.

Instead of a heavy custard, this version uses a creamy low fat filling that still tastes rich and dreamy. Each layer feels like a nod to a traditional dessert while keeping things bright, simple, and perfect for anyone who loves a good strawberries and cream parfait.

What Makes This Recipe So Good

People love this Strawberry Parfait because it takes the charm of a classic tiramisu and turns it into something lighter, fresher, and easier to enjoy any day of the week. The coffee soaked sponge fingers with a hint of rum give you that comforting tiramisu depth, and the sweet strawberries add a bright lift that keeps each bite balanced.

It also has the softness and creaminess people crave in a strawberries and cream parfait, but without the heaviness of a traditional dessert. The layers come together with a beautiful mix of flavor and texture, making this strawberries and cream parfait recipe feel both familiar and new at the same time.

What Goes Into Strawberries and Cream Tiramisu Parfait

This parfait keeps things simple, fresh, and clever. Each ingredient adds something truly necessary to bring out that strawberries and cream tiramisu vibe without the heaviness.

• Sponge Fingers: These soak up the coffee and rum mixture beautifully, giving the parfait its tiramisu-like base and just the right amount of structure.
• Whole Strawberries: Fresh, ripe berries add natural sweetness and brightness. They balance the richness of the cream layer and give every bite a juicy lift.
• Cream Cheese or Mascarpone: Using low fat cream cheese or mascarpone keeps the filling creamy and smooth while staying lighter than a traditional custard.
• Strong Coffee: A bold brew ties the dessert to its tiramisu roots. It deepens the flavor of the sponge fingers and adds sophistication without overpowering the strawberries.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

How To Make Strawberries and Cream Tiramisu Parfait

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1. Prepare the Coffee: Brew the strong coffee and mix in the rum or your chosen alcohol, then let it cool completely so the sponge fingers soak evenly.

2. Blend the Cream Layer: Combine half a cup of strawberries with the cream cheese, sugar or sweetener, and vanilla, then pulse in a blender until smooth.

A Strawberry Parfait pairs effortlessly with other fresh and fruity desserts. Strawberries and Cream Crepes with Orange Liqueur echo the flavors in a more delicate, brunch friendly way, giving you a double dose of berries and cream. For something warm and cozy, Apple Pie French Toast Bake adds a comforting cinnamon apple contrast that makes the parfait feel even lighter and brighter. If you want a cool and refreshing side, Instant Blueberry Frozen Yogurt brings a tart, icy finish that balances the sweetness of the parfait without stealing the spotlight.

Tips For Making Strawberries and Cream Parfait

• Use very ripe strawberries for the best sweetness and color. They blend into a smoother cream and make the layers look beautiful.
• Let the coffee cool completely before soaking the sponge fingers so they hold their shape without getting soggy.
• If the cream layer feels too thick, add a teaspoon of milk at a time until it reaches your preferred consistency.
• Chill the parfaits for at least fifteen minutes before serving. The flavors settle in nicely and the layers firm up just enough.