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You are here: Home / Breakfast / Sweet Tooth Fix / Instant Blueberry Frozen Yogurt

By Karina 6 Comments Filed Under: Breakfast

Instant Blueberry Frozen Yogurt

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Instant Blueberry Frozen Yogurt

A beautiful, naturally sweetened creamy blueberry frozen yogurt made with only 3 ingredients in an instant!

Instant Blueberry Frozen Yogurt | https://cafedelites.com

Ok. So can we talk about hoarding berries when they go on sale and packing the freezer with them to the point of containers of berries falling out every time you open the door to get something and….oh. Am I the only one?

Instant Blueberry Frozen Yogurt | https://cafedelites.com

Yeah. Ok. So maybe I’m not normal, but basically, when berries go on sale, I’m the crazy lady at the checkout with a basket full of berries.

Instant Blueberry Frozen Yogurt | https://cafedelites.com

At the time of buying them, I have absolutely no idea what I’m going to do with them. That is my confession. But, what I do know, is that at some point, I will use them. See? So maybe, not-so-crazy-lady?

Instant Blueberry Frozen Yogurt | https://cafedelites.com

And that’s only half my collection up there ↑.

Instant Blueberry Frozen Yogurt | https://cafedelites.com

Apart from the fact that berries fare expensive, and taking advantage of them when they’re cheaper is a really good idea….I lurve berries.

What I love most, is that on any sugar craving-ice-cream-crazed-ripping-through-the-freezer-for-everything-unholy-moment, frozen yogurt can calm down and nuke those psychotic moments. Or rather, my psychotic moments. And, what you already probably know about me, is that I love 5 second stuff.

And this frozen yoghurt needs no ice cream makers, no churning, no nothing. Just blend/process and serve. So creamy right there ↓

Instant Blueberry Frozen Yogurt | https://cafedelites.com

My kids wanted a little sorbet action, so we left ours in the freezer for a little longer for an icy crystallised sorbet texture, but for a creamier consistency, no freezing is needed.

Instant Blueberry Frozen Yogurt | https://cafedelites.com

Instant Blueberry Frozen Yogurt

Weight Watchers: 3 ProPoints or 4 PointsPlus per 1 1/3 cup serve
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Serves: 6

Ingredients

  • 6 cups frozen blueberries
  • 2 cups non-fat Greek yogurt (plain or vanilla)
  • 1/4 cup honey
  • 1 tablespoon pure vanilla extract

Instructions

  • Combine blueberries, yoghurt, honey and vanilla in a food processor or blender. Process until smooth, for about 2 minutes. Scrape down the sides and process again until smooth.
  • For a creamier frozen yoghurt serve immediately OR freeze for about 10 minutes in a tray/container until set. For an icier consistency, leave for up to 30 minutes, mixing through once to maintain creaminess.

Nutrition

Calories: 151kcal | Carbohydrates: 32.6g | Protein: 6g | Fat: 0.5g | Fiber: 3.5g

 

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Reader Interactions

Comments

  1. Barbara says

    June 22, 2020 at 1:24 pm

    5 stars
    This recipe was delicious! I added some Half n Half and it was perfect. I’m definitely making it again!

    Reply
  2. Rachel davis says

    January 28, 2015 at 10:44 pm

    This looks incredibly good!!! How long do you reckon it would be good to keep in the freezer?

    Reply
  3. Ria says

    January 20, 2015 at 3:12 pm

    Oooh, that looks pretty easy. I’m not a big fan of blueberries, though, will this work in about the same amounts with other berries?

    Reply
    • Karina says

      January 23, 2015 at 7:36 am

      Yes definitely! Yum….

      Reply
  4. Jenna says

    January 20, 2015 at 2:24 pm

    Oh man, I so need to make this tomorrow. I have all the ingredients for it too!

    Reply
    • Karina says

      January 23, 2015 at 7:37 am

      Haha awesome! I hope you enjoyed it girl! Xx

      Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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