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Some salads are polite. This one is confident. This Honey Mustard Chicken Salad brings together juicy, pan-seared chicken, crispy bacon, creamy avocado, and a bold honey mustard salad dressing that pulls double duty as both marinade and drizzle. It hits that sweet spot between fresh and filling, which is exactly why this honey chicken salad never feels like a compromise.
What makes it even better is how easy it is to throw together without losing that “wow” factor. This honey mustard chicken salad recipe works just as well for busy weeknights as it does for laid-back lunches when you still want something that feels intentional.

What Makes This Recipe Work
- The dressing does the heavy lifting: Using the honey mustard salad dressing as both a marinade and finishing sauce means the chicken is seasoned all the way through, not just coated at the end.
- Big texture energy: You get crisp bacon, juicy chicken, creamy avocado, and fresh greens all in one bowl, so every bite stays interesting.
- Balanced, not boring: Sweet honey, tangy mustard, savoury chicken, and smoky bacon keep this honey chicken salad from leaning too far in any one direction.
- Actually filling: This is a salad that eats like a proper meal, not a side pretending to be dinner. If you love hearty, protein-packed bowls like this, you’ll also want to try our lemon quinoa balsamic chicken salad for another satisfying option.
What Goes Into Honey Mustard Chicken Salad

What makes this honey mustard chicken salad recipe shine is the balance of simple, fresh ingredients paired with a bold, tangy-sweet dressing that doubles as a marinade.
- Honey: The natural sweetness in the honey blends beautifully with the mustards, giving the dressing its signature flavor.
- Whole Grain & Dijon Mustard: Using both adds layers of taste; the whole grain gives texture and punch, while Dijon brings smooth, mild sharpness.
- Chicken Thighs or Breasts: Juicy and tender once marinated, the chicken becomes the star of the salad, carrying that honey mustard flavor through every bite.
- Avocado: Creamy slices of avocado add richness that balances the tangy dressing and crisp vegetables.
Note: Please see recipe card at the bottom for a full list of ingredients with measurements.
Want To Make It Extra? Go On Then
If you feel like switching things up without losing the soul of the recipe, try one of these:
- Grilled Peaches or Mango Slices: Add juicy sweetness that pairs beautifully with the tangy honey mustard and makes the salad feel extra special.
- Crumbled Feta or Goat Cheese: Brings a salty, creamy contrast that cuts through the sweetness and rounds everything out.
- Roasted Chickpeas: Adds serious crunch and a plant-forward boost without overpowering the rest of the salad.
- Thinly Sliced Apples or Pears: Lends fresh sweetness and crisp bite that keeps the salad light and balanced.
How To Make Honey Mustard Chicken Salad

- Make Dressing and Marinade: Whisk honey, whole grain mustard, Dijon, olive oil, vinegar, garlic, and salt. Reserve half and refrigerate, then marinate chicken in the rest.

- Cook the Chicken: Heat a nonstick or grill pan over medium with a little oil. Sear chicken on both sides until golden and cooked through, then let it rest.

- Crisp the Bacon: Wipe the pan and add a touch more oil. Fry the diced bacon until crispy, then set aside.

- Prep Salad Base: Arrange romaine, tomatoes, avocado, corn, and onion in a bowl or platter.

- Slice and Add the Chicken: Slice the rested chicken into strips. Place over the salad so every serving gets plenty of protein.

- Dress and Finish: Whisk 2 tablespoons water into the honey mustard dressing. Drizzle, scatter the bacon, season, and serve.
If you’d like to make this honey mustard chicken salad recipe part of a larger meal, pair it with something cozy like Creamy Beef Stroganoff With Mushrooms. The rich, velvety sauce complements the sweet and tangy salad flavors, creating a balanced spread that’s both hearty and fresh.
For lighter but equally satisfying options, try Slow Cooker Mediterranean Chicken or Grilled Chicken Caprese With Buffalo Mozzarella. Both bring vibrant, savory flavors that play beautifully with the crisp veggies and honey mustard salad dressing, making them the perfect companions for your honey chicken salad.
Tips For Getting This Salad Just Right
- Let the chicken rest before slicing: This keeps it juicy and stops the salad from getting watery.
- Thin the dressing if needed: A small splash of water helps the honey mustard salad dressing coat everything evenly.
- Dress right before serving: Crisp greens are non-negotiable.
- Warm chicken, cool salad: That contrast is what makes this honey mustard chicken salad recipe feel extra satisfying.
Recipe FAQ’s
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Honey Mustard Chicken Salad With Bacon & Avocado
Ingredients
Dressing / Marinade:
- 1/3 cup honey
- 3 tablespoons whole grain mustard
- 2 tablespoons Dijon mustard smooth and mild
- 2 tablespoons olive oil
- 1-2 tablespoons Apple cider vinegar or white vinegar, optional – to cut through the sweetness
- 1 teaspoon garlic minced
- 1 pinch salt to season
- 4 skinless boneless chicken thighs or chicken breasts
For Salad:
- 1/4 cup diced bacon trimmed of rind and fat
- 4 cups Romaine lettuce leaves washed
- 1 cup grape tomatoes cherry tomatoes, sliced
- 1 avocado large, pitted and sliced
- 1/4 cup corn kernels
- 1/4 red onion sliced
Instructions
- Whisk marinade / dressing ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as a dressing.
- Heat a nonstick pan (or grill pan or skillet) over medium heat with about a teaspoon of oil and sear / grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.
- Wipe pan over with paper towel; drizzle with another teaspoon of oil and fry the bacon until crispy.
- Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, corn, onion strips and chicken.
- Whisk 2 tablespoons of water into the remaining untouched marinade / dressing and drizzle over the salad. Sprinkle the bacon over the top and season with a little extra salt and cracked pepper (optional).
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.














what kind of corn do you use?
You are welcome to use can corn kernels or cooked corn on the cob and cut from the cob.
I finally found this recipe again. I made this over the summer and we all loved it!! That’s saying a lot considering two of us hate mustard. The only thing I did different was added cucumber to the salad. Quick easy and healthy meal. I made sure I’ll never lose this recipe again and I’m going to try making it in my pressure cooker, but I will brown the outside first. Excellent recipe and I’m now subscribed.
LOVE this salad- so good! Great for work lunch!
I never have left a review on a Recipe but this is my husbands favorite salad and so easy to make. I didn’t modify at all, it is so easy, thank you!
You’re welcome Cheri!
tbe best!!! so nice, didn’t have enough Dijon in the cupboard so used a bit of mild English as well. Will definitely eat this again. 10 stars!!
Thank you so much Alyssa!
Where is the carb content coming from? The corn? I left that out, so hopefully thats what it was..I’ve never liked honey mustard so I only did one tablespoon of the dijon, it was AMAZING!!!! My entire family loved this salad! Will try the apple cider vinegar in the dressing next time, other than that PERFECT!
Hi GG. The corn and honey mostly 🙂 I’m so glad you liked this one! It’s definitely a reader favourite 🙂
So easy and tasty! Absolutely delicious!
Hi! Loved this recipe! A little confused as to why it’s 604 calories per serving!! Anyone have any insight or way to cut this down?
Thanks!
Omg… I never leave reviews but I had to for this salad…… DELICIOUS… I doubled the recipe and I added shrimp…. I will make this frequently. Thanks a lot