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Looking for an easy way to meet your protein goals and still thrill your taste buds? Say hello to Brown Butter Salmon. With only three main ingredients and about 15 minutes on the clock, you get nutty, caramel notes from browned butter, sweet garlic, and a glossy finish that tastes like a night out.

A Cafe Delites original, this brown butter honey garlic salmon starts with salmon steaks pan fried in browned butter, then kissed under the grill or broiler for about 6 minutes until golden, crispy, and caramelised. The browned butter sinks into every flake, while the honey and garlic create a rich, sticky glaze. If you have been hunting for a weeknight-easy brown butter salmon recipe, this honey brown butter salmon is the one to save.

Browned Butter Honey drilled over Grilled Garlic Salmon

What Makes This Recipe Work

Brown butter builds deep, nutty flavor in minutes. This Brown Butter Salmon sears in one pan, then finishes under the broiler for a golden, caramelised crust. With only three main ingredients and about 15 minutes, the method is quick, reliable, and easy to clean up.

Honey and garlic reduce into a glossy glaze that clings to the fish, giving crispy edges and a tender, flaky center. The technique works with fillets or steaks, so this brown butter honey garlic salmon fits busy weeknights yet tastes restaurant quality. If you want a brown butter salmon recipe you can count on, this honey brown butter salmon delivers every time.

What Goes Into Brown Butter Salmon

A handful of pantry staples make this Brown Butter Salmon shine. We brown the butter first, then let honey and garlic glaze the fish before a quick broil.

  • Salmon Fillets: Four wild caught fillets, about 250 grams each, skin on or off. Thick enough to sear and stay juicy.
  • Unsalted Butter: ¼ cup that browns to a nutty, toasty base for the sauce.
  • Honey: ¼ cup for gentle sweetness that caramelises under the broiler.
  • Garlic: Three cloves, minced, bloomed in the hot brown butter for mellow depth.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

How To Make Brown Butter Salmon

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  1. Position And Preheat: Set the oven shelf about 8 inches from the heat element. Preheat to broil (grill) while you start the pan.
  1. Brown The Butter: Melt butter in a cast iron skillet over medium heat. Swirl and cook until the foam settles and it smells nutty.
  1. Build The Sauce: Pour in honey to dissolve. Add garlic and sauté about 1 minute, then stir in lemon juice to balance the sweetness.
  1. Sear The Salmon: Add salmon to the skillet, skin side down if using skin. Cook 3 to 4 minutes, basting the tops with the pan butter.
  1. Season Generously: Sprinkle salt and pepper to taste. Keep basting as the underside turns golden and the edges start to look opaque.
  1. Add The Citrus: Tuck wedges around the salmon in the skillet. The heat will help them release juice and perfume the sauce.
  1. Broil To Finish: Transfer the skillet to the oven. Broil 5 to 6 minutes until the tops are charred at the edges and just cooked through.
  1. Rest And Serve: Let the salmon rest briefly. Drizzle with the brown butter sauce and serve with steamed vegetables, rice, or a crisp salad.

Swap in Crispy Broccoli Parmesan Fritters for a crunchy, cheesy bite that soaks up the honey brown butter without feeling heavy, and add Cilantro Lime Cauliflower Rice for a light, citrusy base that echoes the lemon on the fish and keeps the plate bright. Keep Zucchini (Zettuccine) Carbonara for silky ribbons that mirror the salmon’s rich browned butter vibes while staying lighter than pasta.

Recipe FAQ’s

Can I Use Skin-On Or Skinless Salmon?

Both work. Skin-on helps protect the flesh and gets crispy in the pan. If using skinless, be gentle when flipping and baste often so it stays moist.

What Kind Of Pan Is Best For Browning Butter?

A light-colored stainless or cast iron skillet lets you see the milk solids turn golden. Nonstick works, but watch closely so the butter does not go from brown to burnt.

How Do I Keep The Garlic From Burning?

Brown the butter first, then add garlic for only 20 to 30 seconds. If it darkens too quickly, pull the pan off heat, stir in honey and lemon, then return to low heat.

Grilled Browned Butter Honey Garlic Salmon on a plate
4.82 from 44 votes

Browned Butter Honey Garlic Salmon

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 serves
Browned Butter Honey Garlic Salmon is a great way to change up any salmon dinner! Only 3 main ingredients in under 15 minutes!
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Ingredients 
 

  • 1/4 cup butter
  • 1/4 cup honey
  • 3 cloves garlic, minced*
  • 1-2 tablespoons fresh squeezed lemon juice or juice of half a lemon
  • 4 fillets wild caught salmon – about 1/2 pound or 250 grams each skin off or on
  • 1 large Lemon cut into wedges to serve
  • 2 pinches salt to taste

Instructions 

  • Arrange oven shelf about 8-inches away from heat element in your oven. Preheat your oven to broil (or grill in Australia).
  • Place butter in a cast iron skillet (or an oven-proof frying pan if you don’t have a skillet). Cook over medium heat, stirring and swirling pan occasionally for about 3 minutes, or until the foam settles; the butter begins to change in colour to golden brown and has a nutty fragrance.
  • Pour in the honey and let it dissolve into the butter. Then add in the garlic and sauté for about 1 minute until fragrant. Add in the lemon juice; stir well to combine all of the flavours together.
  • Add the salmon steaks to the butter in the pan; cook each fillet (skin-side down if there’s any skin) for 3-4 minutes or until golden, while basting the tops with the pan juices. Season with salt and pepper, to taste.
  • Add the lemon wedges around the salmon. Transfer the pan to your oven to broil / grill for a further 5-6 minutes, or until the tops of the salmon are nicely charred.
  • To serve, drizzle with the reserved brown butter sauce. Serve with steamed vegetables; over rice or with a salad.

Notes

*For a mild garlic taste, use 2 cloves. For more flavour in your sauce, use 3 cloves!
Oven Baked Method:
  1. Pre-heat oven to 410°F (210°C).
  2. Follow Steps 2-3 as above.
  3. At Step 4 when adding the fillets into the skillet, transfer to oven to bake for 4 minutes (depending on the size and thickness of your fillets).
  4. Broil (or grill) for 2 minutes to get nice charred edges.

Nutrition

Calories: 525kcal | Carbohydrates: 18g | Protein: 50g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 168mg | Sodium: 202mg | Potassium: 1.252mg | Fiber: 0.1g | Sugar: 18g | Vitamin A: 455IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!

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4.82 from 44 votes (13 ratings without comment)

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78 Comments

  1. Daphne Hinds says:

    5 stars
    Oh my goodness! This is phenomenal! I am so happy I tried this! My husband is raving too! Delicious!

  2. Jackelope says:

    5 stars
    So, so good! I cooked my salmon a little too long (because I overestimated the weight), but was still really tasty and super easy. I recommend this site to everyone. I tell them, just go there and make something, you won’t be sorry!

  3. Bobbie B says:

    5 stars
    Being alone this week I decided to try a couple of different recipes. This one I knocked out of the park. It was so simple but, so rich. I can’t wait to cook it for my family in the coming weeks. I could see this becoming a regular meal at our house.

  4. Deborah says:

    5 stars
    Okay.. soo my teenage daughter and I love salmon, by the grace of the food Gods I came across your recipe and I must say this is simply amazing and delicious! I didn’t have honey (idk) so I used syrup instead, said a prayer lol and it came out wonderful! I paired it with garlic mashed potatoes and French style green beans. It was quick and I will be putting this recipe in rotation! Thanks and happy new year!!

  5. Vincent says:

    5 stars
    Just made this tonight for dinner and it was tasty! The butter and garlic was a little more burnt than I expected and the browned butter cooked very quick (less than 30 seconds), which is what I think my mistake was. I put the cast iron on medium to preheat for about 15 or so minutes. Did you allow your pan to preheat or just started working on the browned butter in a cold cast iron? Thanks and I will be trying this again!