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Some nights call for something fresh, bright and a little bit fancy without the mental load of a complicated recipe. This Baked Lemon Garlic Salmon delivers all the bold, zippy flavour you crave with barely any prep, which is exactly why it earns a permanent spot in the weeknight rotation.

With juicy baked salmon, plenty of garlic and a generous squeeze of lemon, everything roasts together on one pan so the flavours mingle beautifully while your kitchen stays blissfully calm.

Lemon, garlic and parsley are infused in One Pan

What Makes This Recipe Work

This baked salmon works because every step is intentional, not fussy, and built around maximum flavour with minimum effort.

  • Balanced citrus and richness: Lemon brightens the salmon without overpowering it, cutting through the natural richness for a clean, fresh finish.
  • Garlic that actually matters: The garlic isn’t an afterthought here. It roasts gently, mellowing just enough to flavour the fish instead of burning.
  • One pan, even cooking: Salmon and vegetables cook together so everything finishes at the same time and soaks up the same lemony garlic goodness.
  • Reliable every time: No sauces to split, no marinades to plan ahead. This is baked salmon that behaves exactly how you want it to.

What Goes Into Baked Lemon Garlic Salmon

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Top shot of ingredients: Lemon, garlic, pepper, kosher salt, parsley, asparagus, salmon, lemon juice, beans, 1 spray olice oil.

This one-pan dinner comes together with fresh, simple ingredients that let the flavors shine.

  • Salmon Fillets: The star of the dish, rich in healthy fats and protein, they bake into tender, flaky perfection.
  • Fresh Lemon Juice: Adds brightness and a citrusy punch that balances the richness of the salmon.
  • Garlic: Brings a savory depth and aromatic kick that infuses the salmon and vegetables as they roast.
  • Asparagus: A crisp, green side that cooks right alongside the fish, making this baked salmon recipe a complete meal on one pan.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

Add-Ins And Substitutions

If you want to switch things up, these additions work beautifully without changing the heart of the recipe.

  • Capers: Add a salty, briny bite that pairs perfectly with lemon salmon.
  • Cherry Tomatoes: Roast alongside the salmon for juicy bursts of sweetness.
  • Fresh Dill: Swap for parsley if you want a more herb-forward, classic seafood flavour.
  • Red Pepper Flakes: Sprinkle lightly if you like a gentle kick of heat with your baked salmon.

How To Make Baked Lemon Garlic Salmon

A large baking sheet with foil.
  1. Preheat and Position: Preheat the broiler or grill to high. Set the rack on the second top shelf, about 8 inches from the heat, and line a large baking sheet with foil.
Salmon fillets on the tray in a single layer.
  1. Arrange the Salmon: Place the salmon fillets on the lined tray in a single layer. Pat dry and space them evenly so they cook at the same rate.
Salmon fillets coated with seasoning.
  1. Season and Coat: Rub each fillet with the garlic and chopped parsley. Pour the lemon juice, spray lightly with oil, and season with salt and cracked pepper.
Salmon fillets with lemon slices, and asparagus and green around in one layer.
  1. Add Veg and Lemon: Arrange the asparagus and greens around the salmon in one layer. Lay the lemon slices over the top to infuse more citrus flavor.
Broiling the salmon with lemon, beans and asparagus.
  1. Broil to Finish: Broil for 8 to 10 minutes until the salmon is cooked to your liking. Eight minutes works well if the oven is already hot and the fillets are average thickness.
Close-up shot of One Pan Baked Lemon Garlic Salmon and Asparagus.
  1. Serve and Enjoy: Transfer salmon and vegetables to plates while hot. Taste and adjust seasoning, then serve with the asparagus and beans or peas.

Crispy Greek Lemon Smashed Potatoes are a bright, zesty match for Baked Lemon Garlic Salmon, echoing the citrus while adding satisfying crunch. Balance the richness with a classic Greek Salad loaded with cucumber, tomato, olives, and feta for cool, briny contrast.

For something a little heartier, One Pot Orzo Primavera gives you tender pasta and spring veggies in one easy side. The orzo catches the lemony pan juices from your baked salmon, tying everything together without feeling heavy.

Pro Tips For Perfect Salmon Every Time

  • Pat the salmon dry before seasoning so it roasts instead of steaming.
  • Use fresh lemon juice rather than bottled for the cleanest flavour.
  • Avoid overcrowding the pan so the salmon cooks evenly and develops better colour.
  • Check for doneness early since salmon can overcook quickly in a hot oven.
  • Let the salmon rest for a minute or two before serving to keep it juicy.

Recipe FAQ’s

Can I Use Frozen Salmon For This Recipe?

Yes, just make sure to thaw the salmon completely and pat it dry before seasoning so it bakes evenly.

What Type Of Salmon Works Best?

Skinless fillets of Atlantic or wild-caught salmon are great choices, but any fresh fillets will work.

Can I Add Butter Instead Of Olive Oil?

Yes, melted butter adds richness, but olive oil keeps it a bit lighter and heart-healthy.

A pieces of drilled salmon

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4.88 from 8 votes

One Pan Lemon Garlic Baked Salmon and Asparagus

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6
One Pan Lemon Garlic Baked Salmon and Asparagus is a delicious meal full of healthy fats and protein! Lemon, garlic and parsley are infused in the salmon while it bakes in your oven, ready in only 10 minutes.
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Ingredients 
 

  • 4 – 6 salmon fillets skin removed
  • 2 tablespoons garlic minced
  • 2 tablespoons fresh parsley chopped
  • 1/3 cup lemon juice freshly squeezed
  • 1 spray Olive oil cooking spray
  • 1 teaspoon Kosher salt or sea salt flakes
  • 1/2 teaspoon cracked black pepper
  • 4 bunches asparagus 24 spears, woody ends removed
  • 1 lemon sliced to garnish
  • 1/3 cup beans peas or any other greens

Instructions 

  • Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminium foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).
  • Place the salmon on a large baking tray. Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray and season with salt and pepper. Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top.
  • Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your liking (we find 8 minutes is perfect if the oven is hot).
  • Serve with the asparagus and beans/peas and these
    Crisp Smashed Potatoes!

Notes

If you don’t mind some extra dishes, serve with our Creamy Mashed Potato!

Nutrition

Calories: 174kcal | Carbohydrates: 3g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 439mg | Potassium: 624mg | Fiber: 1g | Sugar: 1g | Vitamin A: 242IU | Vitamin C: 11mg | Calcium: 26mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
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4.88 from 8 votes

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28 Comments

  1. Grace Kratovil says:

    5 stars
    Fantastic. Followed recipe closely, less salmon as I feed only 2 people, and had no asparagus. Will make it again.

  2. Wendy says:

    This was very yummy. I made it in my toaster oven because it’s summer and I only wanted a small portion. The salmon was a thin piece so it cooked before the asparagus but that was fine, it was till very moist and delicious. I took it out and cooked the asparagus a bit longer. Also because I saw someone mentioned they’d cooked your salmon with Parmesan I threw some of that on at the end. Soooo good. Will be making again!

  3. Annie says:

    Do we put aluminium foil on the baking tray first, then put a baking sheet on top of the aluminium foil, then put salmon on the baking sheet?

  4. TERRA says:

    4 stars
    Everyone this great lately every time I cook Salmon I use this recipe it is very quick and “SO GOOD”

  5. Evelin says:

    5 stars
    Salmon is one of my favorites and I absolutely loved how it came out with this recipe. Thank you!

  6. kyu says:

    5 stars
    I made this last night and it was a huge success! I didn’t have any garlic, so I added garlic powder to the lemon juice, and I love dill with salmon so I added some dill weed to the lemon juice as well.

    I was seriously skeptical that it could be THAT easy and THAT fast, but it really was! We had dinner on the table in twenty minutes flat, and the salmon was flaky and moist and absolutely melt-in-your-mouth. I am definitely putting this into my permanent rotation.

    Thank you!

  7. Tracey says:

    Going to try make it for good Friday family dinner

  8. Cai says:

    Do u place the sheet pan over the broiler? Or just on the rack?

  9. Cyndy L says:

    I’m not a salmon person, can I do the same with Cod?

    1. Irma says:

      I don’t like Salmon either, so I would like to know too.

    2. Karina says:

      Yes Cod would be fine

  10. Jess Colón says:

    I LOVE salmon but my darling husband detests it, and I want to be a good little wife and make meals he will eat. Any suggestions on other milder fish that would work? Of note, I’m pregnant so there are quite a few fish I cannot eat right now, including tuna. I know tilapia has a bad reputation, but would it be suitable for this recipe? Thanks!