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I wanted to share this easy Balsamic Chickpea Salad with avocado and feta, just in time for last-minute Easter ideas. It’s low carb, full of flavor, and far from your typical side salad. While it’s a regular on our family table, it can also double as a light dinner when served with grilled chicken pieces.
This chickpea salad recipe is a crowd favorite that keeps everyone satisfied! With the tangy balsamic chickpea salad dressing, it’s hard to go wrong. It pairs beautifully as a side with savory dishes like Teriyaki Chicken Stir Fry or Pad Thai, making it versatile enough for any meal.

What Makes This Recipe So Good
This Balsamic Chickpea Salad is loved for its perfect balance of flavors and textures. Creamy chickpeas, buttery avocado, and salty feta come together with crisp vegetables, all coated in a tangy balsamic chickpea salad dressing that brings every bite to life.
It’s also incredibly easy and versatile. Whether you’re making this chickpea salad recipe for a quick family side, a lunchbox option, or a light dinner, it’s nutritious, satisfying, and ready in minutes, making it a go-to recipe for any occasion.
What Goes Into Balsamic Chickpea Salad

This Balsamic Chickpea Salad is full of fresh, vibrant ingredients that make it both satisfying and flavorful. Here are the essentials that bring this salad to life:
- Romaine Lettuce: Provides a crisp, refreshing base for the salad.
- Chickpeas: Protein-packed and creamy, they form the hearty heart of the salad.
- Avocado: Adds buttery richness and balances the tangy feta.
- Balsamic Dressing: Simple but flavorful, combining olive oil and balsamic vinegar for the perfect coating.
Note: Please see recipe card at the bottom for a full list of ingredients with measurements.
How To Make Balsamic Chickpea Salad

- Combine Salad Ingredients: In a medium bowl, add romaine lettuce, chickpeas, grape tomatoes, feta, and avocado, then gently toss to combine.

- Whisk Dressing: In a jug, whisk together oil and balsamic vinegar. Pour the dressing over the salad, season with salt and pepper to taste, and serve immediately.
This Balsamic Chickpea Salad pairs beautifully with hearty mains and simple sides. Try it alongside Teriyaki Chicken Stir Fry for a balanced, protein-packed meal, or with Cheesy Garlic Sweet Potatoes to add a comforting, savory touch. For a lighter, fresh option, serve it with a Grilled Bruschetta Portobello Mushroom for an elegant vegetarian pairing.
Tips for Balsamic Chickpea Salad
- Crisp lettuce, ripe grape tomatoes, and creamy avocado make a big difference in flavor and texture.
- Rinse and drain canned chickpeas thoroughly to avoid a watery salad.
- Feel free to add a teaspoon of Dijon mustard or a pinch of honey to the balsamic chickpea salad dressing for extra depth.
- Combine the salad ingredients in advance, but add avocado just before serving to prevent browning.
- Taste before serving and add extra salt, pepper, or a squeeze of lemon if needed for a bright, balanced flavor.
Recipe FAQ’s
Absolutely! Just rinse and drain the canned chickpeas well to avoid a watery salad and maintain the perfect texture.
Yes, it’s a great option for meal prep. Keep the dressing separate until serving and add avocado at the last minute for the freshest taste.
Definitely! Cherry tomatoes, cucumbers, bell peppers, or red onions all pair well and enhance the texture and color of your chickpea salad.


Balsamic Chickpea, Avocado + Feta Salad
Ingredients
Salad:
- 4 cups romaine lettuce shredded, or cobb lettuce
- 14 ounces chickpeas canned, rinsed and drained
- 14 oz grape tomatoes halved, or cherry tomatoes
- 3.5 oz reduced fat feta cheese
- 2 hass avocados pitted and chopped
- 1 pinch salt to taste
- 1 pinch black pepper to taste
Dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
Instructions
- In a medium bowl, combine salad ingredients. Set aside.
- Whisk the dressing ingredients together in a serving jug.
- Pour the dressing over the salad; season with salt and pepper to taste. Serve.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Love all your recipes
When making this salad do you use 1 Avocado halved or 2 halved ?? looking forward to making it !!
Thank You
Randy
I use 1 avocado, halved.
This looks amazing! About how many servings would you say this is for a side salad?
What are the nutritional facts for this salad?
I tried this recipe last night and it was DELICIOUS! I did add red onions though. I am looking forward to trying your other recipes. Thank you for sharing!
Hi Karina! This salad looks delicious, especially since I love chickpeas! However, I am allergic to feta cheese. Any suggestions for a substitute cheese? Nothing made from goat’s milk, please!
Thanks in advance, and please keep those recipes coming! !
Warmly
Sandy
Hi Sandy! Any cheese can be used to substitute the Feta. How about Ricotta?
Salad is good for healthy. i cook it for my son everyday. i think your recipes are very great. Balsamic feta avocado salad chickpea , it look delicious. i will try to cook this food tomorrow. thanks for sharing. waiting for your next posting. đŸ˜€
Karina – I just found your sight and I am so excited. Your recipes look and sound delicious and more importantly for a full time working mom – realistically doable. Can’t wait to try some of them out on my boys. Love the menu suggestions. Thank you
I just love your site! I always look forward to receiving your recipes, because they’re so beautiful. Thanks!
Karina this looks so delicious!! Love how chickpeas make this salad hearty enough for dinner! Pinned!!