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You are here: Home / Recipes / Balsamic Chickpea Avocado Feta Salad

By Karina 11 Comments Filed Under: Low Carb

Balsamic Chickpea Avocado Feta Salad

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I wanted to share this easy Balsamic Chickpea Avocado Feta Salad in time for last minute Easter ideas, that happened to be low carb full of flavour. This is not only our typical, weekly family side salad; it sometimes passes as dinner served with grilled chicken pieces.

This is a crowd favourite recipe which has everyone satisfied! Balsamic Chickpea Avocado Feta Salad, you can’t go wrong with that!

Balsamic Chickpea Salad-6

With the added protein of chickpeas, and good fats in the avocados, it’s filling and healthy and absolutely delicious with a simple balsamic dressing.

Balsamic Chickpea Salad-2

The only recommendation I have, is to thoroughly wash, rinse and drain your chickpeas until the water runs clear. There’s no need to skin them either. But that part is completely up to you!

Balsamic Chickpea Avocado Feta Salad | https://cafedelites.comDice and slice your other ingredients…

Balsamic Chickpea Avocado Feta Salad | https://cafedelites.com Balsamic Chickpea Avocado Feta Salad | https://cafedelites.com
….bring them all together; drizzle with this balsamic dressing…..

Balsamic Chickpea Salad-5

And you have a simple yet beautiful, summery salad full of vibrant colours and flavours. No blenders or fancy equipment needed, and your side salad is ready in under 5 minutes. It doesn’t get any easier, right?

A simple Balsamic Chickpea Avocado Feta Salad full of Summery vibrant colours and flavours. Ready in under 5 minutes as a side or main! | https://cafedelites.com

Have a safe and happy Easter everyone!

A simple Balsamic Chickpea Avocado Feta Salad full of Summery vibrant colours and flavours. Ready in under 5 minutes as a side or main! | https://cafedelites.com

Balsamic Chickpea, Avocado + Feta Salad

A simple Balsamic Chickpea Avocado Feta Salad full of Summery vibrant colours and flavours. Ready in under 5 minutes as a side or main!
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Ingredients

Salad:

  • 4 cups shredded romaine (or cobb) lettuce
  • 1 x 14 oz | 400 g can chickpeas , rinsed and drained
  • 14 oz | 400 g grape tomatoes , halved (or cherry tomatoes)
  • 3.5 oz | 100 g reduced fat feta cheese
  • 2 hass avocados , pitted, and chopped
  • Salt and black pepper , to taste

Dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar

Instructions

  • In a medium bowl, combine salad ingredients. Set aside.
  • Whisk the dressing ingredients together in a serving jug.
  • Pour the dressing over the salad; season with salt and pepper to taste. Serve.
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Reader Interactions

Comments

  1. randy brown says

    August 04, 2020 at 12:50 am

    When making this salad do you use 1 Avocado halved or 2 halved ?? looking forward to making it !!
    Thank You
    Randy

    Reply
    • Karina says

      November 27, 2020 at 10:57 am

      I use 1 avocado, halved.

      Reply
  2. Margaret Heard says

    June 09, 2020 at 9:59 am

    This looks amazing! About how many servings would you say this is for a side salad?

    Reply
  3. Monica Rooks says

    January 09, 2019 at 11:38 am

    5 stars
    What are the nutritional facts for this salad?

    Reply
  4. Danira says

    July 27, 2016 at 3:18 am

    5 stars
    I tried this recipe last night and it was DELICIOUS! I did add red onions though. I am looking forward to trying your other recipes. Thank you for sharing!

    Reply
  5. Sandy Chapa says

    March 25, 2016 at 3:13 pm

    Hi Karina! This salad looks delicious, especially since I love chickpeas! However, I am allergic to feta cheese. Any suggestions for a substitute cheese? Nothing made from goat’s milk, please!

    Thanks in advance, and please keep those recipes coming! !

    Warmly
    Sandy

    Reply
    • Karina says

      March 26, 2016 at 3:00 pm

      Hi Sandy! Any cheese can be used to substitute the Feta. How about Ricotta?

      Reply
  6. Helen Nicole says

    March 25, 2016 at 11:09 am

    5 stars
    Salad is good for healthy. i cook it for my son everyday. i think your recipes are very great. Balsamic feta avocado salad chickpea , it look delicious. i will try to cook this food tomorrow. thanks for sharing. waiting for your next posting. 😀

    Reply
  7. Jennifer says

    March 25, 2016 at 5:17 am

    5 stars
    Karina – I just found your sight and I am so excited. Your recipes look and sound delicious and more importantly for a full time working mom – realistically doable. Can’t wait to try some of them out on my boys. Love the menu suggestions. Thank you

    Reply
  8. Heather says

    March 25, 2016 at 3:52 am

    5 stars
    I just love your site! I always look forward to receiving your recipes, because they’re so beautiful. Thanks!

    Reply
  9. [email protected] says

    March 25, 2016 at 2:44 am

    5 stars
    Karina this looks so delicious!! Love how chickpeas make this salad hearty enough for dinner! Pinned!!

    Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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