I wanted to share this easy Balsamic Chickpea Avocado Feta Salad in time for last minute Easter ideas, that happened to be low carb full of flavour. This is not only our typical, weekly family side salad; it sometimes passes as dinner served with grilled chicken pieces.
This is a crowd favourite recipe which has everyone satisfied! Balsamic Chickpea Avocado Feta Salad, you can’t go wrong with that!
With the added protein of chickpeas, and good fats in the avocados, it’s filling and healthy and absolutely delicious with a simple balsamic dressing.
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The only recommendation I have, is to thoroughly wash, rinse and drain your chickpeas until the water runs clear. There’s no need to skin them either. But that part is completely up to you!
Dice and slice your other ingredients…
….bring them all together; drizzle with this balsamic dressing…..
And you have a simple yet beautiful, summery salad full of vibrant colours and flavours. No blenders or fancy equipment needed, and your side salad is ready in under 5 minutes. It doesn’t get any easier, right?
Have a safe and happy Easter everyone!
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- 4 cups shredded romaine (or cobb) lettuce
- 1 x 14 oz | 400 g can chickpeas , rinsed and drained
- 14 oz | 400 g grape tomatoes , halved (or cherry tomatoes)
- 3.5 oz | 100 g reduced fat feta cheese
- 2 hass avocados , pitted, and chopped
- Salt and black pepper , to taste
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
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In a medium bowl, combine salad ingredients. Set aside.
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Whisk the dressing ingredients together in a serving jug.
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Pour the dressing over the salad; season with salt and pepper to taste. Serve.
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Monica Rooks says
What are the nutritional facts for this salad?
Danira says
I tried this recipe last night and it was DELICIOUS! I did add red onions though. I am looking forward to trying your other recipes. Thank you for sharing!
Sandy Chapa says
Hi Karina! This salad looks delicious, especially since I love chickpeas! However, I am allergic to feta cheese. Any suggestions for a substitute cheese? Nothing made from goat’s milk, please!
Thanks in advance, and please keep those recipes coming! !
Warmly
Sandy
Karina says
Hi Sandy! Any cheese can be used to substitute the Feta. How about Ricotta?
Helen Nicole says
Salad is good for healthy. i cook it for my son everyday. i think your recipes are very great. Balsamic feta avocado salad chickpea , it look delicious. i will try to cook this food tomorrow. thanks for sharing. waiting for your next posting. 😀
Jennifer says
Karina – I just found your sight and I am so excited. Your recipes look and sound delicious and more importantly for a full time working mom – realistically doable. Can’t wait to try some of them out on my boys. Love the menu suggestions. Thank you
Heather says
I just love your site! I always look forward to receiving your recipes, because they’re so beautiful. Thanks!
[email protected] says
Karina this looks so delicious!! Love how chickpeas make this salad hearty enough for dinner! Pinned!!