Sun Dried Tomato Chicken

There are nights when plain chicken just does not cut it, and this is exactly the recipe you pull out when you want something a little dramatic without actually trying too hard. This Sun Dried Tomato Chicken is rich, saucy, and full of bold flavour, but still very much a weeknight dinner situation.

It is the kind of chicken with sundried tomatoes that feels restaurant-worthy, yet uses simple ingredients and one pan. Creamy, comforting, and guaranteed to make someone ask if you followed a recipe or just “know how to cook like that.”

Why People Love This Recipe (And Keep Making It)

This Sun Dried Tomato Chicken earns repeat status because it delivers big payoff without unnecessary steps.

• Juicy Chicken With Real Colour: A light coating helps the chicken brown properly, sealing in moisture and giving the sauce something to cling to instead of sliding straight off.
• Creamy Without Feeling Heavy: Evaporated milk creates a silky sauce that feels indulgent without tipping into too-rich territory.
• Sun Dried Tomatoes That Carry The Dish: Their intense, savoury tang cuts through the creaminess and keeps the flavours balanced and interesting.
• A Sauce That Actually Coats Everything: Parmesan and gentle thickening create a sauce that hugs the chicken instead of pooling on the plate.
• Easy To Serve With Anything: Pasta, rice, mash, or vegetables all work, making this chicken with sundried tomatoes incredibly flexible.

What Goes Into Sun Dried Tomato Chicken

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This Sun Dried Tomato Chicken is made with everyday ingredients that come together to create a creamy, flavorful dish without any heavy cream. Here are the key elements that make it work:

• Chicken Breasts: Tender, boneless fillets are lightly coated with flour and parmesan, giving them a golden crust and extra flavor.
• Sun Dried Tomatoes: The star of the dish, they bring tangy, savory depth and pair perfectly with the creamy parmesan sauce.
• Mushrooms: Sliced mushrooms add a rich, earthy flavor and soak up all the goodness of the sauce.
• Evaporated Milk: A lighter alternative to heavy cream that still creates a velvety sauce, keeping the dish indulgent yet balanced.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

Add-Ins And Substitutions (Because Flexibility Matters)

This Sun Dried Tomato Chicken is already doing a lot, but it also plays very nicely with a few thoughtful tweaks.

• Spinach Or Kale: Stir in at the end for a pop of colour and a fresh contrast to the creamy sauce.
• Chicken Thighs: Boneless thighs work beautifully if you want extra juicy, more forgiving chicken.
• White Wine Splash: A small amount added after the garlic brings brightness and extra depth to the sauce.
• Chilli Flakes: Perfect if you want a subtle heat to balance the richness without overpowering the dish.

How To Make Sun Dried Tomato Chicken

1. Mix and Dredge: Combine flour, parmesan, salt, and pepper in a shallow bowl. Dredge chicken fillets evenly, shake off excess, and set aside.

2. Heat and Sear: Warm 1 tablespoon tomato oil until hot. Sear chicken until golden on both sides and cooked through Transfer to a warm plate.

3. Sauté and Soften: Add remaining oil to skillet. Sauté garlic until fragrant, then add tomatoes and mushrooms, and cook until mushrooms are just tender.

4. Pour and Simmer: Reduce heat to low. Pour in evaporated milk and bring to a gentle simmer, stirring occasionally. Taste and season with salt and pepper.

5. Thicken and Melt: Stir in the cornstarch slurry and simmer while stirring until the sauce thickens. Add parmesan and cook for 1 minute until melted and smooth.

6. Return and Serve: Nestle chicken back into sauce and spoon sauce over top. Sprinkle with basil and pepper if you like. Serve over pasta, rice, or vegetables.

This creamy Sun Dried Tomato Chicken pairs beautifully with a variety of comforting sides. For a low carb twist, try it alongside Spaghetti Squash Lasagna Boats, which balance the richness of the sauce with a light and hearty base. Add a classic vegetable side like Stove Top Green Bean Casserole for extra texture and flavor. And for the ultimate comfort meal, nothing beats serving it over Creamy Slow Cooker Mashed Potatoes to soak up every drop of that delicious sauce.

Pro Tips That Make A Difference

• Halve chicken breasts evenly so they cook at the same rate and stay juicy.
• Let the chicken develop colour before flipping. Browning equals flavour.
• Keep the heat low once the milk goes in to avoid splitting the sauce.
• Taste before seasoning heavily since parmesan and sun dried tomatoes vary in saltiness.

Recipe FAQ’s

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