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I’ve said it before, and I’ll say it again: puff pastry is pure magic. These Puff Pastry Salmon Parcels are one of those recipes that look like a whole production… but they’re secretly super easy. Creamy spinach, tender salmon, golden flaky pastry—honestly, what more could you want?

I love serving them with a simple salad or roasted veggies, and they never fail to impress. Let me show you exactly how I make them.

Close-up of a golden Puff Pastry Salmon Parcel sliced open to reveal flaky salmon, creamy spinach, and rice inside.

Why They’re So Good

What makes these Puff Pastry Salmon Parcels so good? It’s that perfect combo of flaky, golden pastry wrapped around juicy salmon and creamy spinach that tastes way fancier than it is. The filling is rich and flavorful without being heavy, and the best part? You can prep everything ahead of time, pop them in the oven when you’re ready, and dinner basically makes itself.

They’re elegant enough to serve for guests, but simple enough for a cozy weeknight dinner—which is exactly why they’ve been on repeat in my kitchen for years.

What You’ll Need

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Top-down view of labeled ingredients for Puff Pastry Salmon Parcels.

Just a handful of simple ingredients turn into something seriously special. Here’s what you’ll need to make these Puff Pastry Salmon Parcels:

  • Salmon fillets: Go for skinless and boneless. Fresh or frozen, both work—just make sure to pat them dry.
  • Puff pastry sheets: Store-bought and ready to roll. Keep them chilled until you’re ready to wrap.
  • Fresh spinach: Quickly sautéed with garlic for a rich, creamy filling that isn’t watery.
  • Cream cheese: Adds that dreamy, velvety texture to the spinach. I use full-fat for max flavor.
  • Egg (for egg wash): Brushed on top for that golden, bakery-style finish.

Note: See full list of Ingredients and measurements in the Recipe Card below.

Let’s Wrap Things Up (In Puff Pastry, Of Course)

And trust me, once you see how easy these are, you’ll be making them on repeat. Here’s how I do it—step by step.

Adding chopped onion to a pot with oil to start the spinach and rice filling.
  1. Sauté the base. Cook onion in a little oil until soft. Stir in spinach and garlic until wilted and fragrant. Season well.
Stirring spinach and garlic into softened onions in a pot.
  1. Simmer the rice. Add stock and water, bring to a boil, then reduce heat and simmer until rice is tender.
Mixing parsley and lemon juice into the cooked spinach and rice mixture.
  1. Cool the filling. Once the rice is ready, stir in lemon juice and parsley. Let it cool completely.
Puff pastry sheets being cut into rectangles on a light blue background.
  1. Prep the pastry. Cut the puff pastry sheets into rectangles and place on a lined baking tray.
Spooning spinach and rice mixture onto the bottom half of the pastry sheet.
  1. Add the filling. Spoon the spinach-rice mixture on the lower half of each pastry rectangle.
Salmon fillet placed over the spinach and rice mixture on pastry.
  1. Add the salmon. Place the salmon fillet right on top.
Fork pressing the edges of the puff pastry parcel to seal it.
  1. Fold and seal. Fold the pastry over and press the edges with a fork to seal.
Freshly baked golden salmon parcels on a tray, straight from the oven.
  1. Bake until golden. Brush with egg wash and bake at 410°F (210°C) until puffed and golden.

These Puff Pastry Salmon Parcels are a whole meal wrapped up in flaky, golden goodness—thanks to that dreamy spinach and rice filling tucked inside.

Want to keep it light? Pair them with something fresh like my Easy Tomato Salad, the Avocado Feta Cucumber Salad (so good), or a classic Avocado Greek Salad.

Feeling a little extra? Add a side of buttery Sautéed Green Beans or some crispy-edged Parmesan Roasted Carrots. And if you’re really going for gold, don’t skip the warm Hollandaise drizzle. Creamy, silky, buttery heaven… yes please.

FAQs

Can I Use Frozen Salmon?

Absolutely! Just make sure it’s fully thawed and patted dry before wrapping it in the pastry. We don’t want any soggy bottoms here.

Do I Have to Use Rice?

Not at all. You can skip it or swap it for quinoa, cauliflower rice, or even mashed potatoes. Make it yours!

What’s the Best Way to Reheat Leftovers?

A quick spin in the oven at 350°F (175°C) for 10–15 minutes does the trick. Keeps everything crisp and cozy—just how we like it.

Serving a Puff Pastry Salmon Parcel on a plate, showing the crispy layers and juicy salmon filling being picked up with a fork.

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Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

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5 from 3 votes

Puff Pastry Salmon Parcels

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 serves
Puff Pastry Salmon Parcels with spinach and rice is delicious way to change up your salmon enveloped in a crispy, buttery puff pastry shell. Flavoured with garlic, lemon pepper and spinach with irresistible mouthfuls of puff pastry gives you a perfect crunch!
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Ingredients 
 

  • 1 tablespoon olive oil
  • 1 large onion chopped
  • 1/3 cup rice (white long grain or brown rice is fine)
  • 2 cups baby spinach leaves
  • 1/2 teaspoon salt to season
  • 1/4 teaspoon lemon pepper or cracked black pepper
  • 1 tablespoon garlic minced
  • 2/3 cup water
  • 3 teaspoons stock powder or chicken bouillon powder
  • 4 tablespoons lemon juice freshly squeezed
  • 2 tablespoons fresh parsley chopped
  • 2 sheets puff pastry
  • 4 salmon fillets skinless and boneless
  • 1 egg whisked

Instructions 

  • Heat the oil in a medium saucepan and fry the onion until soft and transparent. Add in the rice and spinach; cook for a further minute until spinach has wilted. Sauté the garlic until fragrant (about 30 seconds). Season with salt and pepper.
  • Add water and stock powder to the pan. Bring to a boil, stirring occasionally to combine all ingredients.
  • Reduce heat to low, cover and gently simmer for a further 12-15 minutes, or until the rice is cooked through.
  • Remove from heat and stir through lemon juice and parsley. Set aside and let cool.
  • Preheat oven 410°F (210°C). Line a baking tray with baking/parchment paper.
  • Cut pastry sheets in half to make 2 rectangles per sheet.
  • With the shorter edge in front of you, spoon 1/4 of the rice and spinach mixture on the lower half of the pastry, leaving a 1-inch (2-cm) border around the edges.
  • Lay the salmon fillet on top of the rice mixture and brush the border/edges of the pastry with water.
  • Fold empty side of pastry over to envelope salmon, and seal the edges firmly with a fork. Transfer parcel to prepared baking sheet/tray and repeat the same steps with remaining pastry, rice mixture and salmon fillets until all parcels have been done.
  • Brush parcels with whisked egg and bake for 20 – 25 minutes or until golden brown.
  • Slice each parcel in half and serve warm.

Notes

I prefer to use fresh salmon fillets rather than frozen. 

Nutrition

Calories: 524kcal | Carbohydrates: 37g | Protein: 23g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.003g | Cholesterol: 67mg | Sodium: 547mg | Potassium: 561mg | Fiber: 2g | Sugar: 2g | Vitamin A: 853IU | Vitamin C: 8mg | Calcium: 38mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

5 from 3 votes (1 rating without comment)

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9 Comments

  1. Susan says:

    5 stars
    This was FABULOUS! My husband and I have been working to incorporeal Mediterranean items into our regular diet. This was spot on. Very flavorful and easy to put together. I served it with a pasta salad on the side using oil and vinegrette. Delicious! We will certainly make it again.

  2. Pierre Head says:

    Absolutely loved this recipe, and so did my toddler so hats off to you for providing me with a hassle free dinner time!

    I’ve never had rice cooked this way and ended up with too much because I freestyled the amounts but it was so nice that I’m glad I’ve got leftovers.

    Thanks again!

  3. Kerry says:

    5 stars
    The salmon was amazing!! Thank you!

    1. Janice Greenfield says:

      I make something very similar to this and serve it with a creamy dill sauce! Yummy

  4. Yvonne says:

    Can l purchase your book and how

  5. Connie says:

    Do you cook the rice with the spinach Until it is done? This sounds amazing. Making your pot roast today. Love your recipes.

  6. Angela says:

    Hi there. Can you please fix the ingredients part of this recipe. I think the HTML code is broken. Thank you.

    1. Karina says:

      Yes, thank you for letting me know about it!

    2. Sarah Kathryn Gribbins says:

      Yes, please, I am sure I will love this recipe,……if I could read it, thanks, Sarah Kathryn Gribbins