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You are here: Home / Recipes / Avocado Feta Cucumber Salad

By Karina 7 Comments Filed Under: Low Carb

Avocado Feta Cucumber Salad

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Avocado Feta Cucumber Salad with a delicious Greek inspired salad vinaigrette!

A fresh spin on a classic Cucumber Salad with creamy avocado slices, feta cheese, red onions and thinly sliced cucumbers tossed in an incredible vinaigrette! The best, easiest side salad for any main meal!

Avocado Feta Cucumber Salad with a delicious Greek inspired salad dressing or vinaigrette! The best side salad for any main meal. | cafedelites.com

HOW TO MAKE CUCUMBER SALAD

Such an easy recipe, as with most side dishes, made up of only a handful of ingredients:

  • Cucumber — English or Lebanese cucumbers
  • Avocado — we prefer Hass Avocados
  • Feta cheese — or Goats cheese
  • Red onion — substitute with green onions

CUCUMBERS

Rich in vitamin A, vitamin C, folic acid, fibre, magnesium and potassium, cucumbers have incredible health benefits! We use English cucumbers (or continental cucumbers) as they are slightly sweeter than other cucumbers with smaller seeds, making them easier to eat without de-seeding! Perfect for salads! You can also use Lebanese cucumbers if you wish.

To make your life easier, use a mandolin! A mandolin is perfect to help you keep your slices uniform. If you don’t have one don’t worry! You can slice them manually with no problems, just take your time and use a sharp knife.

Avocado Feta Cucumber Salad with a delicious Greek inspired salad dressing or vinaigrette! | cafedelites.com

Looking for more salads? Try these!

Chicken Cucumber Avocado Salad
Avocado Chickpea Tuna Salad Recipe
Greek Salad & Greek Salad Dressing

Cucumber Salad | cafedelites.com

Cucumber Salad

Avocado Feta Cucumber Salad with a delicious Greek inspired salad dressing or vinaigrette! The best side salad for any main meal.
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Prep: 10 mins
Total: 10 mins
Serves: 4 people

Ingredients

  • 3 tablespoons olive oil
  • 1 1/2 tablespoons red wine vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon dried oregano
  • 1/4 teaspoon each salt and pepper
  • 2 English cucumbers, sliced
  • 1 large avocado sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 of a red onion thinly sliced

Instructions

  • In a medium bowl, whisk together the olive oil, vinegar, garlic, oregano, salt and pepper until combined.
  • Add the cucumber slices, avocado, feta and onion slices into the dressing and toss well. Taste test and adjust salt and pepper, if desired.
    Serve immediately.

Nutrition

Calories: 169kcal | Carbohydrates: 7g | Protein: 3g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 358mg | Potassium: 232mg | Sugar: 3g | Vitamin A: 235IU | Vitamin C: 4.6mg | Calcium: 124mg | Iron: 0.8mg

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Reader Interactions

Comments

  1. Carol says

    June 28, 2020 at 9:39 am

    5 stars
    The best side salad dish ever! Easy and has such a wonderful Greek salad-like taste. Quite a hit at our house.

    Reply
  2. Vee says

    November 22, 2019 at 4:07 am

    This is awesome nd became my favorite salad. Thank you for sharing it

    Reply
  3. Cathey says

    July 06, 2018 at 3:19 am

    I would like to ask as I have seen several questions on how much is a serving siz in all your receipt? It would be nice to know. Think you

    Reply
    • Karina says

      July 06, 2018 at 3:56 pm

      Usually a serving size is about 1 cup; however, it depends on each recipe though.

      Reply
  4. Viellsimonjr says

    July 01, 2018 at 12:15 am

    THESE AVOCADO SALAD ARE AWESOME THANK U.

    Reply
  5. Clint Pepper says

    June 30, 2018 at 8:09 am

    5 stars
    I love looking forward to receiving all the new recipes from you !!!!!! Thanks

    Reply
    • Karina says

      July 01, 2018 at 1:22 pm

      That is great to hear! Thank you so much for following along with me! I am so glad that you subscribed! Thank you so much!

      Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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