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This quick and easy Honey Soy Chicken stir fry with crisp vegetable and glossy, flavorful sauce is the perfect weeknight dinner. The sweet and savory balance of the honey soy chicken sauce makes every bite irresistible, while tender chicken pieces and colorful veggies bring freshness and crunch to the table.

When I’m short on time but still want something delicious, this honey soy chicken stir fry is my go-to. I just start a pot of rice while cooking the soy and honey chicken, and in less than 30 minutes, a wholesome, flavorful meal is ready to enjoy; no takeout menu needed.

This honey soy chicken and vegetables is chunks of chicken and colorful veggies, all topped off with a sweet and savory sauce

What Makes This Honey Soy Chicken Work

What makes this Honey Soy Chicken so good is its perfect balance of flavors. The natural sweetness from honey pairs beautifully with the savory depth of soy sauce, creating a glossy, rich, honey soy chicken sauce that clings to every piece of tender chicken. Add in the crunch from fresh vegetables and you have a stir fry that’s both satisfying and fresh.

it’s also a true weeknight hero. This honey soy chicken stir fry comes together in under 30 minutes,uses simple pantry staples, and works with almost any vegetables you have on hand. Whether you’re cooking for thr whole family or meal prepping for the week, this soy and honey chicken delivers consistent flavor, minimal clean up, and plenty of happy plates at the table.

What Goes Into Honey Soy Chicken

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Top shot of ingredients: Low sodium soy sauce, honey, low sodium chicken broth, chicken breasts, zucchini, green onion, red bell pepper, salt, cornstarch, ginger, vegetable oil, and pepper.

A shortlist of everyday ingredients comes together to make this flavorful Honey Soy Chicken. Fresh vegetables, tender chicken, and a simple pantry sauce give you a meal that tastes like it took much longer to make.

  • Chicken Breasts: Boneless, skinless chicken cut into-bite sized pieces cooks quickly and stays tender in the stir fry.
  • Soy Sauce: Low sodium sauce balances the sweetness of the honey and forms the savory base of the honey soy chicken sauce.
  • Honey: Adds a natural sweetness and gives the sauce its signature glossy finish while enhancing the chicken’s flavor.
  • Fresh Vegetables: Zucchini and red bell pepper bring bright color, fresh crunch, and extra nutrition to the soy and honey chicken.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

How To Make Honey Soy Chicken

Chicken seasoned with salt and pepper.
  1. Season: Heat the oil in a large pan over medium high heat; season the chicken with salt and pepper. Keep the pieces evenly sized for quick, even cooking.
Cooking chicken in a large pan.
  1. Sear: Add the chicken in a single layer and cook until lightly browned. Work in batches if needed so the pan stays hot.
Sprinkled the ginger over the chicken.
  1. Flavor: Sprinkle in the ginger and cook, stirring, for 30 seconds. Transfer the chicken to a plate and cover to keep warm.
Stir-frying the zucchini and bell pepper.
  1. Stir-Fry Veggies: Add the zucchini and bell pepper to the pan and stir-fry for 4 minutes, cooking until just tender but still crisp.
Returned the chicken the pan with the vegetables.
  1. Combine: Return the chicken and any juices to the pan with the vegetables. Toss well so everything is evenly coated.
Chicken broth, soy sauce, and honey whisked together in a small bowl.
  1. Mix Sauce: Whisk together the chicken broth, soy sauce, and honey in a small bowl. In another bowl, mix the cornstarch with 1 tablespoon cold water.
Pouring the broth mixture into the pan.
  1. Simmer: Pour the broth mixture into the pan and let it gently simmer for 30 seconds, stirring to coat the chicken and vegetables.
Close-up shot of Honey Soy Chicken.
  1. Thicken: Stir in the cornstarch slurry and bring to a light boil; cook for 1 minute. Finish wuth green onions and serve over rice.

Serve this Honey Soy Chicken with sides that complement its sweet and savory flavors without overpowering them. A light Cilantro Lime Chicken Salad with Mango Avocado Salsa adds a refreshing crunch and tang that balances the rich honey soy chicken sauce. For something heartier, Pull-Apart Stuffed Bread with Chipotle Carne Asada soaks up every drop of that glossy glaze. And if you’re in the mood for something unexpected, Honey Roasted Butternut Squash & Brussels Sprouts With Bacon bring a nutty, caramelized bite that pairs beautifully with the soy and honey chicken.

Recipe FAQ’s

How Do I Thicken The Honey Soy Chicken Sauce?

The cornstarch slurry in this recipe helps the honey soy chicken sauce thicken quickly. If you prefer it even thicker, add an extra teaspoon of cornstarch mixed with cold water.

What Vegetables Work Best In Honey Soy Chicken Stir Fry?

Zucchini and red bell pepper are great, but broccoli, snow peas, green beans, or baby corn also pair well with soy and honey chicken.

Why Is My Sauce Too Salty?

Using regular soy sauce instead of low sodium can make the sauce saltier. Balance it with extra honey or a splash of water.

This Honey Soy Chicken Stir Fry with rice in a bowl
5 from 5 votes

Honey Soy Chicken Stir Fry

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
This honey soy chicken stir fry is the perfect easy dinner for a busy week night! With plenty of tender chicken pieces and fresh vegetables all tossed in an easy sauce, dinner is ready in less than 30 minutes!
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Ingredients 
 

  • 1 tablespoon vegetable oil
  • 1 lb boneless skinless chicken breasts cut into 1 inch pieces
  • 2 teaspoons minced ginger
  • 2 zucchini quartered and sliced
  • 1 red bell pepper cored, seeded and cut into 1 inch pieces
  • 1/4 cup low sodium chicken broth
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons honey
  • 2 teaspoons cornstarch
  • 2 tablespoons green onions sliced
  • 1 pinch salt to taste
  • 1 pinch pepper to taste

Instructions 

  • Heat the oil in a large pan over medium high heat. Season the chicken with salt and pepper to taste.
  • Add the chicken to the pan in a single layer and cook until browned. You may need to work in batches.
  • Add the ginger to the chicken and cook for 30 seconds more.
  • Place the chicken mixture on a plate and cover with foil to keep warm.
  • Add the zucchini and red bell pepper to the pan and cook for 3-4 minutes or until softened. Add the chicken back to the pan with the vegetables.
  • In a bowl whisk together the chicken broth, honey and soy sauce. 
  • In a small bowl mix the cornstarch with a tablespoon of cold water.
  • Pour the chicken broth mixture over the chicken and vegetables; cook for 30 seconds. 
  • Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
  • Sprinkle with green onions and serve.

Notes

Tip: Make sure not to overcrowd the pan with chicken pieces as they will steam rather than sear. 

Nutrition

Calories: 249kcal | Carbohydrates: 20g | Protein: 27g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 73mg | Sodium: 730mg | Potassium: 828mg | Fiber: 2g | Sugar: 17g | Vitamin A: 1.192IU | Vitamin C: 58mg | Calcium: 32mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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5 from 5 votes

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9 Comments

  1. Debbie says:

    Made with Chinese frozen vegetables but followed everything else looks perfect

  2. Jill says:

    5 stars
    Lovely fresh and light tasting, easy recipe with ingredients that most people have in their fridge or pantry. Quick to make.

  3. J says:

    Cooked this to impress and it impressed! They loved it, it was simple to follow and healthy, I used loads of extra veggies. Delicious, now saved in my favourites

  4. Laura says:

    5 stars
    This was really nice! Used a bag of mixed frozen vegetables i had in the freezer instead, but followed the sauce per the recipe and it was great! Very simple to make thank you

  5. Pauline says:

    5 stars
    Very easy to prepare and cook. Looks great, just like the photos. Tastes terrific!

  6. Alicia says:

    Didn’t have zucchini so made it w carrots, brocolli, red peppers and onions. Perfect!

  7. Kkkk says:

    5 stars
    Delicious!! I used this recipe and loved it! Thank you

  8. Wendy Noyes says:

    I saved your recipe, honey, soy, chicken awhile ago and going through my recipes I was excited to come across it, I’m not the best at organizing. My husband and I have restricted diets due to health issues so we are both looking forward to this. I will get back to you with my results. Thank

  9. Carol R says:

    5 stars
    This sounds delicious and easy to prepare. Thanks for sharing it!