This post may contain affiliate links. Please read our disclosure policy.

Oven Baked French Onion Stuffed Chicken Recipe! Succulent boneless chicken breasts stuffed with soft, caramelized onions and glorious melted cheese. A low carb keto recipe.

You will love this STUFFED chicken recipe! Chicken breasts baked in an irresistible French onion sauce makes a perfect weeknight or weekend dinner.

Juicy French Onion Stuffed Chicken Casserole on a baking tray

STUFFED CHICKEN

Not your typical STUFFED chicken, this recipe comes to you with a delicious twist. You will love that this recipe comes together in less than an hour. Faster than French Onion Soup, but just as good for dunking garlic bread into the pan juices.

If you love French Onion Soup, you will fall in head over heels for this Stuffed Chicken.

French Onion Stuffed Chicken piece being pulled out of casserole

CHICKEN BREASTS

Stuffing chicken with a luxurious French onion soup slash sauce ensures those flavours absorb all the way through your chicken breasts, while being baked in the same mixture. Stuffing two kinds of cheese into the chicken along with caramelized onions keeps those classic French Onion Soup flavours alive in this casserole recipe.

HOW TO MAKE FRENCH ONION STUFFED CHICKEN

Some tips to help you!

  • Try to find equal-sized chicken breasts. Finding chicken breasts the same size will ensure they cook evenly.
  • Cut each chicken breast horizontally through the middle to create a ‘pocket’.
  • Season chicken breasts all over and inside the pockets with salt, pepper, ground thyme and garlic powder.
  • Fill each chicken breast with 1-2 tablespoons of caramelized onions and cheese. Use Gruyere or Mozzarella cheese with a hint of parmesan.
  • Sear until browned and golden on each side.
  • Transfer to a baking dish with more caramelized onions for even more flavour.
  • Top with fresh Thyme and some of the French onion sauce.
  • BAKE! (SEE recipe box below for the full recipe.)

Steps images of How to make French onion chicken

HOW TO CARAMELIZE ONIONS

  • SAUTÉ ONIONS IN BUTTER UNTIL SOFT AND TRANSLUCENT: This is where the magic happens! Slowly cooking them in butter until they are browned and soft makes them lose their potency. The natural sugars in onions caramelize, making the end result flavourful with a mild sweetness. It takes roughly 15-20 minutes to get them nice and jammy. Let them cook and brown on the skillet before stirring them around two caramelize them faster.
  • USE BEEF STOCK OR BROTH to create the base for your French onion sauce and stop the onions from drying out while they cook. Scrape up the browned bits from the bottom of the pan while onions are caramelizing to keep those flavours going.
  • DEGLAZE: You have the option to add a little white wine, sherry or balsamic vinegar to deglaze the pan and get some additional flavours into the onions.
  • Let onions cool down before stuffing chicken breasts. You will have onions leftover in the pan. Add those to your baking dish, mixing them with a little beef broth to create more sauce to bake your stuffed chicken breasts in.

More sauce = more flavour!

Side view zoom in image of French Onion Stuffed Chicken with caramelized onions and melted cheese.

SIDES TO SERVE WITH STUFFED CHICKEN

Keep it low carb and serve with Buttery Cauliflower Mash, Zoodles, steamed veggies or cauliflower rice.

OR! Carb it up with a side of mashed potatoes, rice or pasta!

A piece of French Onion Stuffed Chicken Casserole

MORE STUFFED CHICKEN RECIPES

Garlic Butter Mushroom Stuffed Chicken
Spinach Artichoke Stuffed Chicken
Mozzarella Stuffed Chicken Parmesan
Caprese Stuffed Balsamic Chicken

STUFFED CHICKEN ON VIDEO

You might also like

Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

Get a free eBook!

Subscribe to Cafe Delites FOR FREE and receive recipes straight into your inbox!

5 from 19 votes

French Onion Stuffed Chicken Casserole

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 people
French Onion Stuffed Chicken Casserole makes for a delicious dinner! Juicy, succulent chicken breasts stuffed with caramelized onions and glorious melted cheese. A perfect weeknight or weekend dinner. Low Carb and Keto approved!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 
 

  • 2 tablespoons unsalted butter
  • 4 onions large, halved and thinly sliced
  • 1 pinch salt to season
  • 1 pinch pepper to season
  • 2 teaspoons fresh thyme chopped, divided
  • 2 tablespoons white wine optional, or sherry or balsamic vinegar
  • 2 cloves garlic minced
  • 1/2 cup beef broth or stock, divided
  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breasts
  • 2 teaspoons garlic powder
  • 1 teaspoon ground thyme
  • 1 cup gruyere cheese shredded, or mozzarella cheese
  • 4 tablespoons parmesan cheese freshly grated

Instructions 

  • Preheat oven to 400°F (200°C). Lightly grease a 9x12-inch baking dish. Set aside.
  • Melt butter in a large skillet over medium-high heat. Add onions and season with salt, pepper and half of the fresh chopped thyme. Cook for 5-8 minutes until soft.
  • Reduce heat to medium and cook, while stirring occasionally, until onions are caramelized and jammy (about 15 minutes). Pour in 1/4 cup of broth if pan gets too dry, and keep stirring until onions are browned. 
  • OPTIONAL: Pour in white wine, sherry or balsamic vinegar to deglaze the pan and get some additional flavours into the onions. Let cook for a minute until the sauce thickens slightly.
  • Stir in garlic and cook until fragrant, about 1 minute. Turn off heat and let cool slightly.
  • Cut chicken breasts in half horizontally to create pockets. Season chicken all over and inside pockets with salt, pepper, garlic powder and ground thyme. 
  • Spoon 1-2 tablespoons of caramelized onions into each pocket. Stuff each breast with the cheeses and seal chicken with toothpicks. 
  • Transfer the remaining caramelized onions from the skillet to the prepared baking dish. Mix in remaining 1/4 cup of broth. Set aside. 
  • Heat oil in the same skillet over medium high heat. Sear the stuffed chicken breasts for 4 minutes each side until browned. (They will not be fully cooked. You will finish them off in the oven.)
  • Arrange chicken on the caramelized onions in the baking dish. Spoon some of the sauce in the dish over each chicken breast. Top with remaining chopped thyme and bake for 15-20 minutes or until fully cooked.
  • Discard toothpicks. Serve with pan juices and onions.

Notes

Tip: I recommend deglazing the pan with some white wine for a deeper flavour!

Nutrition

Calories: 427kcal | Carbohydrates: 13g | Protein: 38g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 127mg | Sodium: 575mg | Potassium: 666mg | Fiber: 2g | Sugar: 5g | Vitamin A: 620IU | Vitamin C: 12mg | Calcium: 440mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

5 from 19 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

38 Comments

  1. Tricia says:

    5 stars
    Made this yesterday and it was absolutely delicious, a recipe that will definitely be making
    a regular appearance here, thank you.

  2. Sandra Forquer says:

    This sounds amazing! I would love to make this for a dinner party I’m hosting. Is there a good method for preparing this in advance and baking right after company arrives? Would love to have the mess all cleaned up prior to my guests arriving and I’m not sure how long this can sit prepared before baking.

  3. Steve says:

    5 stars
    Just finished dinner….delicious. amazing recipe. I have tried a few other. Looking forward to exploring cafedelites.com slot more

  4. Julia says:

    Does anyone know if I can use chicken broth Instead of beef broth? I have tons of chicken broth but no beef broth in my pantry

    1. Ted says:

      Of course, you can use any broth. Beef, chicken or vegeable will yield a slightly dufferent taste, that’s all.

  5. Chris says:

    5 stars
    Hi Karina,

    Tried this recipe last night….DELICIOUS! I needed to use up some mushrooms so sliced them up and added them to the baking dish along with the chicken and onion…lovely!

    Also, I just wanted to say what a great job you’ve done, there are thousands of recipe sites to choose from but now I just default to your site because the recipes are aways awesome. As far as I’m concerned there’s no point in looking anywhere else.

    I will be trying the ‘Creamy garlic butter tuscan scallops’ tonight…looking forward to it.

    Keep up the great work 😉

    1. Robert Baker says:

      Try the mushroom soup recipe on here! The best I’ve ever had.

  6. Stacy says:

    I am hoping to make this for a Christmas party; however, I’d like to prepare it ahead of time. Is it possible to prepare the chicken through the searing step and then wait to bake? The party starts at 5pm but we won’t be serving dinner until closer to 7pm. I am trying to avoid making everything while guests are present.

  7. Marisa says:

    5 stars
    Made it for dinner tonight it was delicious!

    1. Lisa Corrigan says:

      Oh my gosh…made this last night! Splurged with gruyere…the smokiness of this cheese was a great layer of flavor. I will be doing this one again! Thank you!

  8. Yb says:

    5 stars
    Incredible—-so delicious, easy, and elegant. My husband loved it. I used provolone cheese (guyere too expensive). Thank you

  9. Linda Oliver says:

    5 stars
    I have mine in the oven eight now only difference I did was I split the breast and layed open side up and I layered the onions and the cheese I can’t wait the house smells so good and my husband was the one who picked this recipe out…thankyou and God bless you…

  10. Tammy Garrett says:

    I am going to make this tonight. What kind of onions is best to use?