Garlic Chicken Strips with Sweet Chilli Mayo

These Garlic Chicken Strips are everything you love about crispy fried chicken—just baked instead! Tender pieces of garlic-flavored chicken are coated in golden Panko crumbs for extra crunch, giving you all the flavor and texture of a classic chicken strips recipe without the extra oil. The secret? Mixing a little oil right into the egg wash keeps each piece juicy on the inside and perfectly crispy on the outside.

What Makes This Recipe So Good

These Garlic Chicken Strips come out irresistibly crispy on the outside and tender on the inside, all without needing a deep fryer. The mix of garlic, Panko, and just the right amount of seasoning creates layers of flavor that make every bite addictively good. It’s the kind of garlic chicken strips recipe that feels indulgent but stays light enough for an easy weeknight dinner.

What makes this recipe even better is how simple it is. With just a few pantry ingredients and a quick bake in the oven, you get perfectly golden chicken strips that rival any takeout version. Dip them in your favorite sauce, pile them into wraps, or enjoy them straight off the tray — they’re that good.

What Goes Into Garlic Chicken Strips

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You’ll only need a handful of simple, flavorful ingredients to make these crispy Garlic Chicken Strips at home. Each one adds its own touch of texture and taste, coming together to create the perfect balance of crunch, juiciness, and garlic goodness.

• Chicken Breast Fillets: Lean and tender, they’re the perfect base for soaking up all that garlicky flavor. You can also use thighs if you prefer extra juiciness.
• Garlic: Freshly crushed garlic gives the chicken its signature aroma and depth, while garlic powder works just as well if you’re in a hurry.
• Panko Crumbs: These light, airy Japanese breadcrumbs make the coating extra crispy without needing deep frying.
• Parmesan Cheese: A touch of freshly grated Parmesan adds savory richness and helps the coating turn beautifully golden in the oven.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

How To Make Garlic Chicken Strips

1. Preheat the Oven: Set oven to 200°C (390°F) and grease baking trays with oil. Wipe with a paper towel to remove excess.

2. Prepare the Egg Mixture: In a medium bowl, whisk together the egg, olive oil, garlic, paprika, and a pinch of salt until well combined.

3. Coat the Chicken: Add the chicken strips to the egg mixture and toss to coat each piece evenly in the garlicky seasoning.

4. Mix the Crumb Coating: On a large plate, combine the panko crumbs, multigrain breadcrumbs, and Parmesan cheese.

5. Bread the Chicken: Dip each strip into the mixture, pressing so the coating sticks. Arrange the strips onto the baking trays.

6. Add a Light Spray: Lightly mist the tops of the chicken strips with cooking oil spray to help them crisp up beautifully in the oven.

7. Bake Until Golden: Bake for 15–20 minutes, turning once halfway through, until the chicken is cooked through and golden brown all over.

8. Make the Sweet Chilli Mayo: While the chicken bakes, mix together mayonnaise, sweet chilli sauce, and a squeeze of lemon juice for a simple dipping sauce.

For a classic crispy-meets-creamy combo, pair these Garlic Chicken Strips with Crispy Garlic Butter Parmesan Smashed Potatoes. Add freshness on the side with a bright Caprese Salad with Avocado to cut through the richness and keep the plate balanced.

If you want a cozy, restaurant-style meal, serve the chicken with a warm bowl of Creamy Roasted Tomato Basil Soup for dunking. Don’t forget the Sweet Chilli Mayo from the recipe or a quick garlic yogurt dip for extra zing.