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Creamy Spinach Artichoke Chicken Thighs is a low carb reader favourite. Deliciously creamy, easy to make and ALL made in ONE SKILLET! Low carb, filled with fresh spinach, artichokes, parmesan cheese and a good kick of garlic, Spinach Artichoke Chicken Thighs is an irresistible chicken recipe.

Using bone in chicken thighs, this low carb (Keto) dinner recipe will stay in your mind long after you’ve tried it. Plus, cream and chicken + absolute  match made in heaven! There’s plenty of evidence to back this up, just try the Creamy Champagne Chicken, or the Creamy French Mustard Chicken.

Creamy Spinach Artichoke Chicken Thighs in one skillet! Low fat and low carb, filled with fresh spinach, artichokes, parmesan cheese and a hint of garlic!

Spinach Artichoke Chicken Thighs

Your favourite spinach and artichoke dip simmered with bone in chicken thighs. How did this come to be? Honestly, I don’t know. All I wanted was creamy chicken and something magical happened in the kitchen.

Incredible spinach and artichoke dip flavours combine to make one of the beast creamy chicken recipes I have on cafedelites. And I have some good ones. Take this spinach artichoke stuffed chicken in a parmesan sauce, for example.

The best part is that cream!

  • A super thick and rich cream made with cream cheese to stay faithful to your classic spinach artichoke dip — absolutely incredible.
  • NO thickened cream or heavy cream needed, but just as good as those sauces.

Creamy Spinach Artichoke Chicken Thighs in one skillet! Low fat AND low carb, filled with fresh spinach, artichokes, parmesan cheese and a hint of garlic!

How To Make Spinach Artichoke Chicken

As usual, this chicken recipe is SO easy to make. You can make it with bone in or boneless chicken thighs. You can also sub thighs for chicken breasts if you prefer white meat.

You’re going to start by:

Seasoning your chicken thighs. I only use salt and pepper in this as the sauce is already rich and absorbs into the chicken while simmering. Feel free to use dried herbs, paprika, garlic powder, or other seasonings.
Sear until golden brown, about 3-4 minutes each side to start the flavours off in the pan. (They will finish cooking in the oven.)

Creamy Spinach Artichoke Chicken Thighs in one skillet! Low fat AND low carb, filled with fresh spinach, artichokes, parmesan cheese and a hint of garlic!

How To Make The Sauce

Cream cheese is added in and heated until it begins to melt down, becoming easier to work with and thinner in consistency. While it is heating, I usually break it down with the end of a wooden spoon to speed up the process. You can use heavy or thickened cream instead of you prefer, but the flavour of cream cheese is amazing in this.
Simmer until your sauce thickens enough to coat the back of your spoon. It takes about 5 minutes to thicken.
Stir through artichokes ( I use canned/marinated artichokes) and fresh baby spinach leaves.

Finish it off in the oven until chicken is completely cooked through!

What to serve with Spinach Artichoke Chicken

If not watching carb intake, serve over rice or your pasta of choice.

For low carb options, I love this with cauliflower rice or zucchini noodles.

Creamy Spinach Artichoke Chicken Thighs in one skillet! Low fat AND low carb, filled with fresh spinach, artichokes, parmesan cheese and a hint of garlic!

Spinach Artichoke Chicken On Video! A very old video ?

Love Creamy Chicken? Try these recipes!

Creamy Chicken Marsala
Incredible creamy Dijon Chicken
Chicken With Creamy Mushroom Garlic Sauce

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4.70 from 23 votes

Creamy Spinach Artichoke Chicken Thighs

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 people
This Creamy Spinach Artichoke Chicken Thighs recipe is a low carb favourite. Deliciously creamy, easy to make and ALL made in ONE SKILLET! Filled with fresh spinach, soft artichokes, parmesan cheese and a good kick of garlic, a dinner recipe that you'll be thinking about long after you've tried it!
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Ingredients 
 

  • 6 skinless chicken thighs bone-in/boneless, or breast fillets
  • 2 tablespoons olive oil divided
  • 1 tablespoon garlic minced, 4 cloves
  • 8 ounces cream cheese full fat or reduced fat
  • 1 cup chicken stock broth
  • 14 oz artichoke hearts in brine, drained and roughly chopped
  • 4 cups baby spinach leaves washed
  • 1/4 cup parmesan cheese
  • 1 pinch salt to season
  • 1 pinch cracked pepper to season

Instructions 

  • Preheat oven to 400°F (200°C).
  • Season chicken thighs with salt and pepper to taste. 
  • Heat oil in a large oven-proof skillet over medium-high heat. Sear chicken for 3-4 minutes each side until crisp and golden. Drain most of the excess fat, leaving about 1 tablespoon for flavour.
  • Sauté garlic until fragrant (30 seconds), then add cream cheese. Occasionally stir while breaking it up with the end of your wooden spoon until it begins to melt and become thinner in consistency. 
  • Pour in the chicken broth; bring to the boil, then reduce heat to low. Cover and simmer until sauce thickens (about 5 minutes). 
  • Stir in artichokes and spinach. Simmer until the spinach has just started to wilt and add the parmesan cheese. Taste test and season with salt and pepper, if needed.
  • Place skillet into preheated oven and bake for 15-20 minutes, or until completely cooked through.

Notes

Tip: Keep the juice in the pan after searing the chicken to make the sauce, that's where you'll find all of the flavours! 

Nutrition

Calories: 268kcal | Carbohydrates: 8g | Protein: 31g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 116mg | Sodium: 757mg | Potassium: 545mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1.957IU | Vitamin C: 6mg | Calcium: 216mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
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Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

4.70 from 23 votes (3 ratings without comment)

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71 Comments

  1. Rachel Setnitsky says:

    Hi Karina!
    Can this be made as a dip without the chicken? If so, what are the alterations?

    Would love to make for Thanksgiving. Thanks!

    1. Karina says:

      Hi Rachel! Ah I’m not sure! I haven’t tried it myself but I’m thinking it would turn out the same without the chicken. Just follow the instructions for the sauce and you should be fine!

  2. Allison Key says:

    4 stars
    This was so freaking delicious, my husband absolutely loved this. I already forwarded this recipes to friends and family.

  3. Stephanie says:

    Hey! This recipe looks so awesome, I’m trying it this week. I love that it looks healthy without sacrificing flavor. I’m so excited to make it that I actually mentioned that I was planning on trying the recipe on my blog 🙂

    1. Karina says:

      Oh wow thank you Steph! I really appreciate it! I hope you enjoyed it too 🙂

  4. Amy says:

    5 stars
    Made this tonight but didn’t have cream cheese, so used two laughing cow swiss cheese wedges instead and it was phenomenal! I also added in about a tablespoon of sour cream to add a little richness and we will be making this over and over again! Thank you so much!

    1. Karina says:

      Amy you’re very welcome!

  5. Sarah says:

    I followed the recipe exactly and wow was it good! It’s been awhile since something I found on Pinterest turned out so good! Thanks

    1. Karina says:

      You’re welcome Sarah! Thank you so much for sharing this with me. I’m so happy you liked it!

  6. Keisha says:

    Hi there. Do you think I could use frozen spinach? What about boneless thighs?

    1. Karina says:

      Hi Keisha! Yes 8oz or 250g frozen spinach is fine! As are boneless thighs 🙂

  7. Mark says:

    4 stars
    I made this last night and everyone really loved it! But the sauce didn’t thicken up and was very runny. What’s the secret to getting a nice thick sauce?

  8. Nicole says:

    Hi. I cant wait to try this recipe. If i dont have an oven safe pan, can i transfer the chicken into a baking dish to put in the oven?

    1. Karina says:

      Yes definitely Nicole!

  9. Alisha says:

    Awesome recipe! The pickiest of pickey husband gave it a solid 9, that was after I had to convince him to try a bite. It will now be on dinener rotation at our house.

  10. Sara says:

    Hello,
    This looks so good so I’m planning to make some tonight.
    Question in mind, how will I make the chicken broth

    Thanks lots

    1. Karina says:

      Hi Sara. I use store bought broth, however, you can make homemade broth with chicken bones, water and a little salt if you prefer. I’ll post a recipe soon!