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Creamy Shrimp Pasta in a rich garlic parmesan cream sauce makes the perfect easy weeknight dinner. It’s quick to pull together, comforting, and loaded with juicy shrimp in every bite.

Not only is this creamy shrimp pasta recipe simple to make, it’s packed with bold flavor from the creamy shrimp pasta sauce. Even the kids will be asking for seconds, which is always a win at the dinner table.

Creamy Shrimp Pasta! Linguine, shrimp in a creamy low fat sauce without losing the creamy flavor? cafedelites.com

What Makes This Creamy Shrimp Pasta Work

What makes this creamy shrimp pasta so irresistible? It’s all about the balance of flavorand texture. The cream sauce is rich and velvety, with garlic and parmesan bringing depth and umami to every bite. Toss in perfectly cooked shrimp and tender pasta, and you’ve got a dish that feels indulgent but comes together fast.

This creamy shrimp pasta recipe also wins points for versatility. You can swap the pasta shape, add veggies like spinach or sun-dried tomatoes, or dial up the heat with a pinch of red pepper flakes.

What Goes Into This Creamy Shrimp Pasta

You don’t need a long list of fancy ingredients to make this creamy shrimp pasta. Just a few pantry staples and a handful of fresh ingredients come together to create a rich, satisfying meal the whole family love.

  • Shrimp: Fresh, deveined shrimp are the star of the dish, adding juicy texture and a slightly flavor that pairs beautifully with the creamy sauce.
  • Cream Cheese: This creates the silky base for the creamy shrimp pasta sauce. You can use low fat or full fat depending on your preference.
  • Garlic: Freshly minced garlic adds a bold, savory kick and infuses the cream sauce with depth.
  • Parmesan Cheese: Grated Parmesan melts into the sauce for a salty, nutty finish that rounds out the richness perfectly.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements

How To Make This Creamy Shrimp Pasta

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  1. Cook the Pasta: Boil linguine in a large pot of salted water according to package instructions. Drain, rinse, and reserve 1/2 cup of pasta water for later.
  1. Sauté Garlic and Onion: Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add half the garlic and cook for 30 seconds, then stir in the onion and sauté. 
  1. Cook the Mushrooms: Add mushrooms and fry until browned. Stir in 2 tablespoons of water and cook to create a flavorful gravy. Transfer mushrooms to a plate and set aside.
  1. Sear the Shrimp: In the same pan, add the remaining tablespoon of oil. Sauté the remaining garlic until fragrant, then add shrimp and cook until they just start to turn pink.
  1. Season the Shrimp: Sprinkle in red pepper flakes, paprika, and salt. Stir and cook for 1–2 minutes to coat the shrimp in the spices and deepen the flavor.
  1. Combine with Mushrooms: Return the mushrooms to the pan. Stir everything together for another minute to let the flavors meld. Transfer mixture to a plate and set aside.
  1. Make the Cream Sauce: In the same pan, add cream cheese and milk. Bring to a gentle simmer while stirring. Let it simmer until smooth and creamy.
  1. Melt in the Cheese: Add parmesan and mozzarella to the sauce and stir until melted and fully incorporated. Taste and adjust with a pinch of salt if needed.
  1. Make the Cream Sauce: In the same pan, add cream cheese and milk. Bring to a gentle simmer while stirring. Let it simmer until smooth and creamy.
  1. Melt in the Cheese: Add parmesan and mozzarella to the sauce and stir until melted and fully incorporated. Taste and adjust with a pinch of salt if needed.

This creamy shrimp pasta is rich and satisfying on its own, but a few simple sides can take your dinner to the next level. A crisp BLT Breakfast Salad with Honey Mustard Dressing balances the creaminess perfectly, while Cornbread or crusty sourdough is ideal for soaking up every drop of that luscious sauce.

For something a little extra, try Creamy & Crispy Green Bean Casserole on the side. Its bright flavors add contrast and keep the meal feeling fresh. And if you’re pouring a drink, a chilled glass of white wine like Pinot Grigio or Sauvignon Blanc pairs beautifully.

Recipe FAQ’s

What Type of Pasta Works Best for This Recipe?

Linguine is a great choice, but fettuccine, spaghetti, or even penne work well too. The key is a pasta shape that holds onto the creamy sauce.

Can I Use Heavy Cream Instead of Cream Cheese?

You can, but it will change the texture slightly. Cream cheese creates a thicker, silkier base for the creamy shrimp pasta sauce, while heavy cream makes it a bit lighter and more fluid.

Can I Add Vegetables to This Pasta?

Definitely! Spinach, sun-dried tomatoes, or chopped zucchini make great additions that blend beautifully with the creamy shrimp pasta.

Fork carrying Shrimp Pasta in a creamy garlic parmesan Alfredo sauce!

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5 from 12 votes

Creamy Shrimp Pasta

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 people
Creamy Shrimp Pasta in a creamy garlic, parmesan sauce. Lightened up without losing the creamy flavour! You won't miss the heavy cream!
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Ingredients 
 

  • 12 ounces linguine pasta dry weight
  • 1/2 cup reserved pasta water
  • 2 tablespoons olive oil divided
  • 4 cloves garlic minced, divided
  • 1 yellow onion chopped
  • 8 ounces brown mushrooms sliced
  • 1 pound fresh shrimp without shells, washed and deveined
  • 1/2 teaspoon crushed red pepper flakes adjust to suit your tastes
  • 1 teaspoon mild paprika or smokey
  • 1 pinch salt to taste
  • 8 ounces cream cheese at room temperature, low fat or fat free are fine to use
  • 2 cups milk
  • 1/2 cup parmesan cheese grated
  • 1/2 cup light mozzarella cheese shredded
  • 1 pinch salt if desired
  • 2 tablespoons fresh parsley chopped to garnish

Instructions 

  • Bring a large pot of salted water to a boil and cook the linguine according to package instructions until al dente. Drain the pasta, rinse briefly, and reserve ½ cup of pasta water for later. Set the pasta aside.
  • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add half of the minced garlic and sauté for 30 seconds until fragrant. Stir in the chopped onion and cook until softened, about 2 minutes. Add the mushrooms and fry until golden brown. Pour in 2 tablespoons of water to help release their flavor and create a light gravy. Transfer the mushrooms to a plate and set aside.
  • In the same skillet, heat the remaining tablespoon of oil. Add the rest of the garlic and sauté briefly. Add the shrimp and cook until they start to turn pink, about 1 to 2 minutes per side. Sprinkle in the red pepper flakes, paprika, and a pinch of salt. Stir well to coat the shrimp in the spices.
  • Return the sautéed mushrooms and onions to the skillet with the shrimp. Stir everything together for another minute to allow the flavors to come together. Transfer the entire mixture to a plate and set aside while you make the sauce.
  • In the same skillet, add the cream cheese and milk. Stir constantly over medium-low heat until the cream cheese melts and the mixture becomes smooth and creamy. Let it gently simmer for a few minutes to thicken slightly.
  • Add the grated Parmesan and shredded mozzarella into the cream sauce. Stir until both cheeses are melted and fully incorporated. Taste and adjust seasoning with a bit of salt if needed.
  • Return the shrimp and mushroom mixture to the pan along with the cooked pasta. Stir to coat everything in the sauce over low heat for about 2 minutes. Gradually pour in the reserved pasta water, a little at a time, until the sauce reaches your desired consistency. Garnish with chopped parsley and serve immediately.

Notes

Remember to cook your pasta at the same time as your sauce so that everything is hot, fresh and your pasta has no clumps! 
Originally Published January 28, 2015.
Post updated with images and video.

Nutrition

Calories: 471kcal | Carbohydrates: 55g | Protein: 33g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 121mg | Sodium: 940mg | Potassium: 677mg | Fiber: 3g | Sugar: 9g | Vitamin A: 725IU | Vitamin C: 4mg | Calcium: 476mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!

WATCH HOW WE MAKE Creamy Shrimp Pasta RIGHT HERE!

 
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5 from 12 votes

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26 Comments

  1. Nora says:

    5 stars
    I’ve made this several times now and we love it! Pretty easy and SO tasty!

  2. Candace says:

    5 stars
    Super easy and super tasty Alfredo meal. Can’t wait to try it mixing things up with the meat, veg and spices using the same cream cheese/milk/cheese combo.

  3. Thandie says:

    Are the calories per serving or for the whole meal

  4. Mary says:

    5 stars
    I was so pleased to find this recipe with no cream. I just use what I have on hand. Not only was this dish not complicated, it was delicious. I was informed that this one is a keeper and he’s not easy to please. Next time I’ll up the red pepper flakes a little (personal preference) but it was great as written. Thank you.

  5. Phillip Smith says:

    When do you add the parmesan and mozzarella?

    1. fran says:

      with the cream cheese —watch the video

  6. Megan says:

    Can you use almond milk in place of regular 2%?

  7. Sophia says:

    SOOOO bomb! Is like an Alfredo sauce with a kick. Perfect with the shrimpies. We used 1 lb of thin spaghetti. YUM

  8. Portia Cole says:

    5 stars
    My family loved it!

  9. Beverly Wolfe says:

    Can you use cooked shrimp?

    1. Kristi says:

      I am

  10. Steph says:

    I’m sos prey to ask. What brand of the Milk you use for the pasta? Hope to hear from you please.