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Get ready for the BEST Swedish Meatballs Recipe – an authentic recipe from a Swedish grandmother – with a little twist! They’re better than IKEA, really easy to make and are swimming in the most amazing creamy gravy sauce- I’m just drooling thinking about the last time I made these.
Hi there! My name is Helena! I was born in Sweden and lived there for the first 20 years of my life before I moved to Australia in 2010. Ask any child aged from 5 years and over in Sweden what they like to eat and they will definitely say MEATBALLS! It’s safe to say that meatballs are tied to a lot of childhood memories of family dinners. Another thing Swede’s love is tradition.
Swedish Meatballs are on the table in every household at every special occasion and holiday, guaranteed, and I wanted to bring some of that joy and flavor to your table too, with this recipe.

Why this Recipe Works
This recipe is a fine-tuned, easier version of the authentic Swedish meatballs. You’ll need just about 20 minutes in the kitchen to prep and shape these, and you can store them for later too.
Plus, this comforting classic is such a treat for your taste buds, you’ll find yourself making it again and again.
What Goes into this Recipe

For the meatballs
- Meat: I used a mix of ground beef and pork here.
- Aromatics: Fresh garlic and onion, for that savory flavor.
- Egg: To give the meatballs structure and keep them moist and juicy.
- Milk + cream: For that authentic flavor and texture.
- Breadcrumbs: To help the meatballs hold their shape, make them extra juicy, keeping them moist while cooking.
- Seasonings: I used ground black pepper, white pepper, Grillkrydda (all purpose seasoning) and some salt.
- Butter + olive oil: To fry the meatballs.
- Parsley: For that pop of freshness.
For the gravy sauce
- Flour: All purpose flour, to thicken the gravy.
- Butter: For that rich, glossy shine.
- Broth: I used beef broth as the base for the sauce. You can use beef bouillon and water too.
- Soy sauce: Just a dash, for that umami deliciousness.
- Dijon mustard: For that depth of flavor.
- Heavy cream: For that fatty creaminess.
- Seasonings: Salt and pepper, just a pinch.
Note: please see recipe card at the bottom for list of full ingredients and measurements
How to Make Swedish Meatballs Recipe

- Prepare meatball mixture: In a mixing bowl, combine milk, cream, egg and garlic with the breadcrumbs and seasonings. Allow this to soak for about 10 minutes, then add the onion, meat and parsley and mix well to combine.

- Shape and fry meatballs: Roll the meat mixture into 16 large or 24 small balls. Heat 1 tbsp of butter and 2 tbsp of oil in a pan and fry the meatballs in batches, until they’re golden brown and crispy. Set them aside and cover them with foil.

- Make cream sauce: To the same pan, add the butter for the gravy along with the flour, and cook on low heat, whisking continuously until it is light brown in color. Gently pour in the broth while stirring the mixture and then add in the cream, soy sauce and Dijon mustard. Bring this to a simmer, taste and season with salt and pepper if needed. Take it off heat once it has thickened.

- Assemble and serve: Place the meatballs in the gravy and serve. If you’re planning on serving them the authentic Swedish way, you can skip making the gravy entirely.
I usually serve these meatballs plain- teamed up with either boiled potatoes, Mashed Potatoes or a simple pasta (Macaroni if I get to pick!). The absolute classic way to enjoy these is to pair them with some boiled potatoes, that creamy sauce and lingonberry jam! If you can’t find lingonberry jam, Cranberry Sauce is your next closest alternative.
You can also serve the meatballs and gravy over some egg noodles to make it a hearty and filling meal, and use up the leftover meatballs for a homemade sub sandwich or as a protein in a grain bowl.
Recipe FAQ’s
If you don’t want to use a skillet, you can cook the meatballs in the oven too. Simply arrange them on a baking sheet or dish, pop them in the oven preheated at 400 degrees and bake them for about 20-25 minutes.
Yes, absolutely. Simply use almond meal instead of the breadcrumbs and create a cornflour slurry to thicken the gravy instead of using all purpose flour.
Yes. You can make Swedish meatballs using only ground beef too. Choose 80% lean for the best texture.

Watch Them Made
Love Meatballs? Try these recipes!

The Best Swedish Meatballs Recipe
Ingredients
Meatballs:
- 1/2 cup breadcrumbs
- 1/2 cup milk
- 35 ml cream
- 1 egg large
- 1 clove garlic minced
- 1/3 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon Grillkrydda or all spice or all purpose seasoning
- 1/2 onion finely chopped
- 1 pound ground beef mince
- 1/2 pound ground pork mince
- 2 tablespoons fresh parsley finely chopped
- 1 tablespoon butter
- 2 teaspoons olive oil
Gravy Sauce (OPTIONAL):
- 1/3 cup butter
- 1/4 cup plain flour all purpose flour
- 250 ml vegetable broth or stock
- 250 ml beef broth or stock
- 1 cup thickened or heavy cream
- 2 teaspoons soy sauce
- 1 teaspoon dijon mustard
- 1 pinch salt to season
- 1 pinch pepper to season
Instructions
- In a large bowl, mix the breadcrumbs together with the milk, cream (If using), egg, garlic, salt, peppers and spice. Allow the milk to soak into the breadcrumbs for at least 10 minutes.
- Once the milk has absorbed some, add in the onion, meat(s) and parsley. Mix well with your hands to combine.
- Roll meat into about 24 small balls, or 16 larger balls.
- Heat 1 tablespoons of butter and 2 teaspoons of oil in a pan on medium-high heat. Fry meatballs in batches of two so they don’t stew or simmer. Transfer to a warm plate and cover with foil.
- Add the 1/3 cup butter to the juices in the pan to melt. Whisk in the flour until it dissolves and turns brown in colour. Pour in the broth (or stock), cream, soy sauce and dijon. Bring to a to simmer and season with salt and pepper to taste. Mix the sauce through well to combine all of the flavours together.
- Continue to simmer until thickened.
To serve:
- Non Swedish way: Place meatballs into the gravy in the pan and serve
- Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)
Notes
1) I use a mixture of ground beef and pork (mince) in may recipe, but you can use all beef is you don’t have or like pork
2) To make the meatballs lower in carbs, use almond meal to replace the breadcrumbs. Also, use 1 tablespoon of cornstarch mixed with 2 tablespoons of water to replace the flour in the gravy sauce. Just add the cornstarch mixture at the end, while continuously stirring, over low heat until sauce has thickened.
3) I like to grate my garlic clove with the small part of a grater. You can use minced garlic if you prefer.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Can the sauce be frozen?
I have successfully frozen the sauce – it does curdle a bit upon thawing but I find if you whisk it as it reheats it amalgamates again with no issues. It also tastes no different to when eaten fresh.
AMAZING! I have been looking for a great recipe for Swedish meatballs. This one hit the mark! I added garlic and a dash of garlic and onion powder.
My son inhaled these, pouring the gravy on rice. TY for sharing this passed down recipe.
Was looking for a meatball recipe that does not call for tomato sauce. Easy and delicious.
This was absolutely delicious to eat and easy to make. My visitors thoroughly enjoyed this recipe as did my neighbour who had the leftovers. About to make again but this time I’ll adapt it to Keto/low carb. I made the non Swedish version with the meatballs in the cream sauce.Thank you.😊
I am planning on making your Swedish Meatballs for Christmas Eve. Can I make them with the gravy the day before and heat them up in the crock pot ?
These were amazing! First time I’ve ever made homemade meatballs (I usually use frozen). Copied the recipe to a t and it came out perfectly!
Hi Shelby, it’s great to hear that you tried the recipe and loved it as is!
First time making Swedish Meatballs but it won’t be the last. This dish was over-the-top delicious!! I made my meatballs 1/2 pork and 1/2 beef and they turned out so tender and flavorful!! Subbed Worchestershire sauce or the soy sauce and used half and half since that’s what was in the fridge. This dish will have a regular place on out dinner rotation! Thank you!
I had trouble getting meatballs to stay together. They fell apart while cooking. Any advice as to what might be wrong? Used pinko instead of bread crumbs- could that make a difference?
Try putting them in the fridge for about twenty minutes before cooking
Absolutely delicious!!
Had to alter a few things due to intolerances (lactose free, gluten free, nightshade free) and I also threw some blended up spinach and broccoli to the sauce to up the vegetable content and was really impressed with how good it was!!
I appreciated your substitutions being noted down in the recipe too.
Thanks so much!!