MEAL PLAN WEEK 44 is here! A recipe for everyone! Zuppa Toscana, Lemon Garlic Roast Chicken, Firecracker Salmon and the BEST juicy Beef Brisket WITH Slow Cooker, Oven and Instant Pot/Pressure Cooker methods included! PLUS French Onion Stuffed Chicken Casserole, pan seared Honey Garlic Butter Shrimp and Swedish Meatballs. Including BONUS Meal Prep reminders for the weekend to start you off in the right direction.
7 nights of dinners!
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MEAL PLAN WEEK #44
Zuppa Toscana
Creamy Zuppa Toscana recipe, full of crumbled sausage, crispy bacon and tender potatoes in a creamy broth! Make this Olive Garden Soup right at home. Low carb option included!
Firecracker Salmon
Oven Baked Firecracker Salmon fillets with an incredible sauce is an easy to make salmon recipe in minutes! Flakey on the inside with seared, crispy edges, then finished off in the oven to bake until tender!
Swedish Meatballs
Lemon Garlic Roast Chicken
Tender and juicy Lemon Garlic Roast Chicken with crispy, rich and flavourful skin, so much flavour and easy to find ingredients! Garlic, onions, lemons, olive oil, fresh herbs and a splash of white wine (optional).
Honey Garlic Butter Shrimp
Seared Honey Garlic Butter Shrimp coated in the best honey garlic butter sauce is a quick and simple shrimp recipe guaranteed to impress! This is the best shrimp recipe to hit your dinner table! Restaurant quality flavour ready in less than 10 minutes! No marinading needed!
Juicy Beef Brisket
Juicy Beef Brisket cooked low and slow until tender, basted in a mouthwatering barbecue sauce with a kick of garlic and optional heat! OVEN, SLOW COOKER AND INSTANT POT/PRESSURE COOKER METHODS INCLUDED!
French Onion Stuffed Chicken Casserole
French Onion Stuffed Chicken Casserole makes for a delicious dinner! Juicy, succulent chicken breasts stuffed with caramelized onions and glorious melted cheese. A perfect weeknight or weekend dinner.
DON’T FORGET TO MEAL PREP!
Breakfast Egg Muffins 3 Ways
Breakfast Egg Muffins done 3 ways are low carb, filling and perfect for meal prep! Spinach tomato & mozzarella; bacon & cheddar OR garlic mushroom & peppers! Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy saviour and PERFECT for Meal Prep!
Healthy 2-Ingredient Breakfast Cookies
Healthy 2-ingredient breakfast cookies! No flour, oil, butter, refined sugars, fat, eggs or dairy. Weight Watchers (or low fat and diet friendly) and super quick and easy to make. Only 48 calories EACH!
Sonia Kuczynski says
french onion chicken breasts were more than Yummy Delicious
Guests and Husband raved about them , I did not stuff the breasts instead I sliced the breasts in half
fried them on both sides until light golden and then placed them in a 8 x 8 Pyrex Pan in the oven with Shredded Italian Blend cheese on top in the onion sauce for about 1 Hour and Voila Yummy Yummy
served them with Garlic Mashed Potatoes and Baby Carrots and small green salad on the side
Guests could not imagine how Yummy this would be and said it smelled so good in the kitchen when
they arrived and wondered what I was Making them for Dinner
This recipe is a keeper
another hit Karina , thanks
Peter Wolf says
I made your Firecracker Salmon for dinner the other night… and it was definitely a hit!
I must admit that neither my wife nor I have been big salmon fans, but, knowing how healthy it is for us (and wild-caught Pacific salmon is expensive), it is always a challenge to find recipes we like. I did tweak the recipe a little bit, substituting Sambal for the chili sauce and thus eliminated the pepper flakes and sriracha. I likewise substituted local raw honey for the brown sugar. The dish was spectacular and definitely a “make-again.” Thank you!
Karina says
That’s so wonderful! Thank you for your feedback Peter!