Banana Bread Blondies! Super fudgy and filling! I tried them on my family, and my son who is VERY PICKY absolutely LOVED THESE!!! My whole family had no idea just how healthy and full of goodness these Blondies are! These were originally posted on my old blog liberation2karina.wordpress.com. Now on Cafe Delites! https://cafedelites.com
Banana Bread Blondies!!
Yields 16 Banana Blondies!
Weight Watchers: 2 ProPoints | PointsPlus EACH bar
PRINT SAVEWeight Watchers: 2 ProPoints | PointsPlus EACH bar
Serves: 16 Bars
Ingredients
- 2 ripe medium/large bananas
- 1 3/4 cups <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=rolled%20oats&linkCode=ur2&tag=cafedeli-20&linkId=YFZXC3C6YXZMCNNM">rolled oats</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
- 1 can chick peas - (Approx 1 1/2 cups drained and rinsed)
- 2 tablespoons (30g) Peanut Butter (I used <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=peanut%20butter%20%26%20co&linkCode=ur2&tag=cafedeli-20&linkId=EJXNNGNIINBG7UYC">Peanut Butter & Co</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> The Bees Knees)
- 1 teaspoon baking powder
- 2 tablespoons (30g) honey
- 4 tablespoons <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=natvia&linkCode=ur2&tag=cafedeli-20&linkId=SJMGDNJFZD2W3Q6Q">natvia</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />/sugar of choice
- pinch of salt
- 1/2 cup low fat or unsweetened almond milk
- 1/4 cup (50g) semi sweet or dark <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=chocolate%20chips&linkCode=ur2&tag=cafedeli-20&linkId=DEHU6IHA2QUUCCMF">chocolate chips</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
Instructions
- Preheat oven 200C | 390F. Spray a 8x8 inch baking pan with cooking spray and put aside.
- Throw ALL ingredients (except chocolate chips) into a food processor and blend until smooth. Fold half the chocolate chips into the batter. Pour into prepared pan. Sprinkle remaining chocolate chips on top of bars.
- Bake for approx 20 minutes (depending on your oven) until a toothpick inserted into the centre comes out clean. They are VERY moist when taken out, but they will set and firm as they cool! Don't over cook these - or they will become dry.
- Once cooled, gently cut into 16 bars.
- Yields: 16 squares/bars
Nutrition
Calories: 87kcal | Carbohydrates: 11g | Protein: 1.9g | Fat: 2.9g | Fiber: 1.5g
Sarah says
I know this is an older one of your recipes, but I just wanted to recognize how AWESOME it is! This has seriously become a staple for me. It’s great for a breakfast on the go, a treat to satisfy that post-meal sweet-tooth, or an excuse to lick the batter bowl clean without (as much) guilt as when you’re usually baking. They’re awesome warmed up in the mic for a few seconds, or cold from the fridge. I don’t think I could ever get sick of these. Thank you!
Karina says
Hi Sarah! Wow this is certainly a blast from the past! I’m so glad you like these! Thank you for letting me know!
Su-Yin says
I seem to have a problem with mine… It came out still mushy and moist underneath while hard on top. 🙁
Karina says
Sorry to hear that. Did you follow the recipe and the instructions?
I have a video of over 40 ppl who recreated these on instagram and they turned out beautifully 🙂
ren says
How would you store them? And how long do you think they would keep?
Cafe Delites says
These can be stored for up to 3 days in a plastic container or on a plate covered with wrap. Or alternatively you can freeze them and just before eating.
Lilli Winter says
These look really good, too! I live to try one of your banana blondies but I can’t decide between these ones, the Reese’s ones or the fudgy ones.. Which one is your personal favorite? 🙂
Cafe Delites says
My personal favourite are the original ones. However, my kids love the Reese’s ones, so I guess it depends. They’re all so fudge and amazing, it’s hard to choose just one 😉
kelly says
Is there a subistute for natavia ? Can agave work?( i think i already ask this but i didnt see it post )
Liberation_Karina says
Yes sorry! You can substitute it with your preferred sweetener. Agave is more of a syrup and may make the Blondies more moist. As Natvia is a granulated sweetener and a direct equivalent of sugar with measurements, I’d try something more like stevia! I hope that helps! ❤️
kelly says
Hey , i really want to try this recipie but i do not have nativa. Is there anything i can subistute it with , i have agave nectar??
Cafe Delites says
Absolutely! Or any granulated sweetener or sugar is fine too 🙂
Judi says
Thanks 🙂
Judi says
How much fat, carbs, protein are in these? Thanks!
Liberation_Karina says
I’m not sure hun! Myfitnesspal is great for working it out though if you have it!
Liberation_Karina says
Im not sure I’m sorry! I didn’t work that out. Maybe you can use myfitnesspal? A few of my followers have been calculating them. 🙂