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Garlic Butter Salmon is the ultimate dinner indulgence. It’s rich, flavorful, and irresistibly creamy. Perfectly pan seared until golden and crispy on the edges, each juicy salmon fillet is smothered in a creamy garlic butter sauce with just a touch of white wine and lemon.

This pan seared garlic butter salmon is so simple to make. It delivers restaurant-quality flavor in under 30 minutes. If you’re craving a simple sauce for salmon that feels luxurious but takes minimal effort, this recipe will hit the spot.

Four salmon fillets in a creamy garlic butter sauce in a large pan with a serving spoon resting inside the pan. Fresh green herbs are sprinkled over top of the fish and two lemon wedges sit beneath two of the fillets, looks yummy !

What Makes This Garlic Butter Salmon Work

This Garlic Butter Salmon strikes the perfect balance between richness and freshness. Pan searing locks in the salmon’s natural juices while creating that irresistible golden crust. The combination of garlic, butter, and a splash of white wine transforms into a creamy garlic butter salmon sauce that’s both simple and luxurious.

It all comes together in one pan, making cleanup a breeze. Whether you’re new to cooking fish or a seasoned pro, this pan seared garlic butter salmon is a foolproof way to get big flavor fast.

What Goes Into This Garlic Butter Salmon

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Flatlay image of ingredients for Garlic Butter Salmon, each in a separate glass bowl arranged around a central bowl of raw salmon fillets. Ingredients include olive oil, salt, black pepper, dry white wine, garlic powder, minced garlic, lemon juice, fresh chopped parsley, grated parmesan cheese, reduced fat cream, unsalted butter, and salmon fillets.

This recipe uses simple ingredients that come together to create a rich and flavorful salmon dish with minimal effort. The creamy garlic butter sauce adds depth and elegance to the tender, pan seared fillets.

Here are a few standout ingredients that bring everything together:

  • Salmon fillets – These are the star of the dish, cooked until golden and crisp on the outside, while remaining juicy and tender inside.
  • Dry white wine – Just half a cup enhances the sauce with a subtle acidity that balances the richness of the cream and butter.
  • Parmesan cheese – Freshly grated for maximum flavor, parmesan melts into the sauce to create a salty, nutty layer of depth.
  • Lemon juice – A final squeeze of fresh lemon brightens the entire dish, cutting through the creaminess with a burst of citrus.

Note: Please see recipe card at the bottom for the full list of ingredients with measurements.

How To Make This Recipe

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In a large skillet over medium high heat, season the salmon with salt, pepper and garlic powder for 5 minutes until golden.
  1. Sear the Salmon: Heat oil in a large skillet over medium-high heat. Season the salmon with salt, pepper, and garlic powder, then sear flesh-side down for 5 minutes per side until golden.
Melt in the butter in the same skillet and add minced garlic. cook for 30 seconds.
  1. Melt the Butter: In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds, just until fragrant and slightly golden.
Pour the wine in the skillet and let it simmer.
  1. Deglaze the Pan: Pour in the white wine or chicken broth. Let it simmer and reduce by half, scraping up any browned bits from the bottom to build flavor into the sauce.
Stir in the cream and season with salt and pepper.
  1. Simmer the Cream: Lower the heat to medium-low. Stir in the cream and bring to a gentle simmer, letting it bubble for a minute while stirring occasionally. Season with salt and pepper.
Add the parmesan cheese and mix until the cheese melts.
  1. Add the Cheese: Mix in the parmesan cheese and let the sauce simmer for another minute or two until the cheese melts completely and the sauce thickens slightly.
Add the salmon back to the skillet and spoon the sauce over the fillets. Add a squeeze of lemon juice and chopped parsley.
  1. Finish and Serve: Return the salmon to the pan and spoon the sauce over the fillets. Add a squeeze of lemon juice and sprinkle with chopped parsley before serving.

Give your Garlic Butter Salmon a fresh twist with Avocado Tomato Corn Salad, Crispy Sweet Potato Wedges with Garlic Avocado Aioli, and Black Beans & Rice. The salad brings zesty lime and creamy avocado, while the sweet potatoes add spice and crunch. The beans and rice round it out with cozy, garlicky flavor.

These bold, vibrant sides cut through the richness of the creamy garlic butter salmon and balance every bite of the pan seared garlic butter salmon and its simple sauce for salmon.

Recipe FAQ’s

How Long To Cook Salmon For?

Watch the color along the sides of the fillet as it cooks. When it turns pale halfway up from the bottom, it’s ready to flip. This helps you get a tender, juicy, and crispy fillet for your creamy garlic butter salmon.

What Can I Substitute for Wine?

Low sodium chicken stock is a great substitute. It adds depth without overpowering the creamy garlic butter sauce.

What’s the Best Pan for Cooking Salmon?

A heavy-bottomed skillet like cast iron or stainless steel works best. It holds heat well and gives your pan seared garlic butter salmon a perfect crust.

Four soft salmon fillets sitting and covered in creamy garlic butter sauce. Fresh herbs and two lemon wedges are scattered across the top of the fish.

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Karina in a white and black dress with her hair blowing back, standing in front of her cooktop, cooking salmon in a pan

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5 from 16 votes

How To Cook Salmon with Creamy Garlic Sauce

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Creamy Garlic Salmon is a deliciously easy salmon recipe! Coated in a rustic and buttery sauce and ready in less than 10 minutes, people will think there is a hidden chef in your kitchen! Transform ingredients you most likely already have in your refrigerator into an incredible dinner.
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Ingredients 
 

  • 1 tablespoon olive oil
  • 21 ounces salmon fillets skin on or off
  • 1/4 teaspoon salt to taste
  • 1/4 teaspoon pepper to taste
  • 1 teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • 6 cloves garlic minced
  • 1/2 cup dry white wine or chicken broth
  • 1 1/2 cups reduced fat cream
  • 1/2 cup parmesan cheese fresh grated
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoons lemon juice 1/2 lemon

Instructions 

  • Heat oil a large skillet over medium-high heat. Season salmon with salt, pepper and garlic powder all over. Sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.
  • Melt the butter in the same skillet. Sauté garlic until fragrant (about 30 seconds). Pour in the white wine or broth; allow to reduce to half while scraping any bits off of the bottom of the pan.
  • Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
  • Add the parmesan cheese and allow sauce to gently simmer for a further minute or so until the cheese melts and sauce thickens.
  • Add the salmon back into the pan, sprinkle with parsley and a squeeze of lemon juice. Taste test sauce and adjust salt and pepper, if needed.
  • Serve over pasta, rice or steamed veg.

Notes

Tips:
  • Use a good quality dry white wine such as a pinot griot or chardonnay.
  • White wine can also be substituted for chicken broth or left out completely. The flavour in the sauce will be altered.
  • I use reduced fat cream (or light cream) for this recipe. Substitute with half and half if you wish, being careful not to bring the sauce to a boil or it may curdle. You can also use evaporated milk as a low calorie substitution.
  • Heavy or thickened cream may also be used and will not require thickening with cornstarch. Allow cream to reduce in a gentle simmer until thickened to your liking.

Nutrition

Calories: 639kcal | Carbohydrates: 6g | Protein: 37g | Fat: 50g | Saturated Fat: 25g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 205mg | Sodium: 446mg | Potassium: 894mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 1.41IU | Vitamin C: 6mg | Calcium: 244mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this? Leave a comment below!
 
Karina eating butter chicken from a gold fork out of a bowl with a nann bread on the side.

Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!

5 from 16 votes (1 rating without comment)

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28 Comments

  1. Woodie says:

    5 stars
    This was epic. I used country crock plant cream and you couldn’t tell the difference. Adding this to our favorite meals list!

  2. Leslie says:

    5 stars
    This was a really delicious dish! I wanted to try a new way to cook salmon and this was exactly what I was looking for. The family loved it. I served it over quinoa!

    1. Karina says:

      Hi Leslie, I’m thrilled to hear that you and your family enjoyed the dish! Serving it over quinoa sounds like a fantastic choice.

  3. Sonia says:

    5 stars
    This was a great recipe!!!

  4. Falema says:

    5 stars
    I made this the other night and it was delicious! Thank you. 🙂