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Cafe Delites

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Round Ups

27 BEST LOW FAT & LOW CARB RECIPES FOR 2017

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HEY Good Food Lovers! It’s nice to see you!

Welcome! My name is Karina and this is my internet kitchen hang-out where I cook, bake, take too many pictures and find something useful to say. A self-confessed balanced foodie sharing waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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BRUSCHETTA CHICKEN PASTA SALAD!

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Karina, Stage 4 blood cancer survivor and mother of 3, loves cooking (and eating), and has recently fallen in love with food photography. What started out as a food diary on Instagram, taking iphone screenshots of everything she whips up in her kitchen has now developed into a new love affair both in the kitchen and behind the lens! Read More…