Karina’s 30 favorite recipes that helped her feel stronger, lighter, and more confident — now yours, totally free.
The Glow-Up Starts in the Kitchen!
No calorie counting. No boring salads. Just the recipes that made me fall back in love with eating and feeling good in my body. Leave your name and email below and I’ll send you my free ebook — the exact recipes that helped me glow from the inside out. And you’ll get weekly new recipes straight to your inbox!
Recipes I Made To Lose 140 Pounds!
Want A Sneak Peek? Try Some Of My Glow-up Favourites.
- Single Serve Jumbo Chocolate Chip Cookie — LOW CARB
- Chicken Avocado Caprese Salad — LOW CARB
- Pan Seared Garlic Butter Steak & Mushroom Cream Sauce — LOW CARB, LOW FAT
- Zucchini Brownies (LOW CARB) — LOW CARB
- Steakhouse Steak — LOW CARB, KETO
- Cheesy Garlic Butter Mushroom Stuffed Chicken — LOW CARB, KETO
