Goats Cheese and Smoked Salmon English Muffin

A toasted English Muffin topped with Smoked Salmon, crumbled goats cheese and fresh arugula, finished off with garlic olive oil to make a light quick snack or breakfast or lunch….or even appetising appetiser!

Smoked salmon and goats cheese rocks my socks…

And on an english muffin is like hello — pure amazingness because it’s so super fast to prepare you can feed your hunger in no.time.at.all.

The goats cheese brings out the beautiful natural flavours of smoked salmon, seasoning it naturally with just the right amount of salt while adding a creamy texture to your palate. The sharp flavour of the rocket — or arugula — compliments it so well, and putting it all on a warm and toasty English Muffin completes me. Or you. Or us both. 

Goats Cheese and Smoked Salmon English Muffin

A toasted English Muffin topped with Smoked Salmon, crumbled goats cheese and fresh arugula, finished off with garlic olive oil to make a light quick snack or lunch....or even appetising appetiser

Weight Watchers: 10pp

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Servings: 1

Ingredients

• 50 g | 2oz (2 slices) smoked salmon, halved
• 2 tablespoons goats cheese
• 1 teaspoon garlic olive oil , divided
• 1 english muffin , haves and toasted
• Fresh rocket leaves/arugula

Instructions

• Build english muffin with smoked salmon, crumbled goats cheese, rocket leaves/arugula and drizzle with the oil.

Notes

© 2014 Cafe Delites. All rights reserved. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please provide a link back to this post for the original recipe.

Nutrition

Nutrition Facts

Goats Cheese and Smoked Salmon English Muffin

Amount Per Serving (1 g)

Calories 364 Calories from Fat 135

% Daily Value*

Total Fat 15g 23%

Total Carbohydrates 31g 10%

Dietary Fiber 4g 16%

Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet.