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Goats Cheese and Smoked Salmon English Muffin

A toasted English Muffin topped with Smoked Salmon, crumbled goats cheese and fresh arugula, finished off with garlic olive oil to make a light quick snack, lunch, or appetiser!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Light meals, Lunch, Snack
Cuisine: Worldwide
Keyword: English Muffin, Goats Cheese and Smoked Salmon English Muffin, smoked salmon
Servings: 1
Author: Karina

Ingredients

  • 2 oz smoked salmon 2 slices halved
  • 2 tablespoons goats cheese
  • 1 teaspoon garlic olive oil divided
  • 1 english muffin haves and toasted
  • 1 handful fresh rocket leaves/arugula
US - Metric

Instructions

  • Build english muffin with smoked salmon, crumbled goats cheese, rocket leaves/arugula and drizzle with the oil.

Notes

If you want to add a creamy element try avocado spread on the muffin or cream cheese with dill! 

Nutrition

Serving: 1g | Calories: 315kcal | Carbohydrates: 27g | Protein: 20g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 26mg | Sodium: 818mg | Potassium: 255mg | Fiber: 2g | Sugar: 1g | Vitamin A: 813IU | Vitamin C: 3mg | Calcium: 107mg | Iron: 2mg