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This easy Sesame Beef Stir Fry is incredibly flavorful and easy! Serve with authentic ramen noodles, over rice, or in a lettuce cup for a lower carb version!
Chinese takeout is something we all love right? Sesame Beef Stir Fry is a guilty pleasure and takes so little time to arrive to your door! But what if I told you that you could make something every bit as tasty, in just about the same amount of time… and YOU get to control the ingredients? Sounds amazing right?
Sesame Beef Stir Fry
Hey guys, it’s Amanda from The Chunky Chef, a recipe blog that focuses on comforting family recipes, and Smart Skinny Recipes. Healthy weight watcher recipes with bold flavors. I’m a self-taught home cook who loves whipping up fabulous comfort food that everyone loves… like this easy beef stir fry!
IS STIR FRY GOOD FOR YOU
In many ways, yes! The tender crisp vegetables actually retain more nutrients by cooking quickly in a wok or skillet than they would if they were boiled. This particular stir fry uses two different kids of oils, but in relatively small amounts, which is much healthier than cooking in a large amount of oil (like most takeout Chinese restaurants do – at least in my area).
Just about anything you want! The basics of a stir fry are as follows:
Protein – beef, pork, chicken, shrimp, tofu, etc.
Vegetables – snow peas, mushrooms, carrots, bell peppers, onions, broccoli, water chestnuts, etc.
Sauce – broth, soy sauce, vinegar, sugar, and oil. Play around with added flavor by adding garlic, ginger, green onions, etc.
WHAT FOOD GOES WITH A STIR FRY
Usually stir fries are served with rice or noodles. But two great healthy options are lettuce cups and cauliflower rice! For this particular beef stir fry recipe, I chose some authentic ramen noodles (not the ones from a packet, which is why they’re not curly).
TIPS FOR MAKING SESAME BEEF STIR FRY
Slice the flank steak when it’s still partially frozen. This lets you get the slices super thin, with minimal effort!
Make sure to slice the steak against the grain. When you look at the flank steak, you’ll see thin white lines running across it. By slicing perpendicular to the lines, you make the steak super tender, instead of chewy and tough.
Prepping ahead is key for a stir fry. Stir fry’s cook SO quickly, the best thing you can do to stay stress-free is to have all the veggies chopped and sauces whisked.
A salty, flavor-packed stir fry with crispy vegetables and tender, juicy beef slices!
Ingredients
BEEF MARINADE
2 tspgarlicminced
1Tbspfresh gingergrated
2Tbspreduced sodium soy sauce
1Tbsprice vinegar
1Tbspsesame oil
1 Tbspsesame seeds
1/2tspChinese 5 spice
1/4tspblack pepper
STIR FRY
1lbflank steakthinly sliced
1cupsnow peassliced in half across
1/2cupcarrotssliced
8green onionssliced
1/4cupbeef broth
2Tbspreduced sodium soy sauce
1-2Tbsphoneyor light brown sugar
1Tbsprice vinegar
1/2Tbspgarlicminced
2tspsesame oil
1tspfresh gingergrated
1tspcornstarch
1/2tspred pepper flakes
2Tbspvegetable oilfor cooking
Instructions
Combine marinade ingredients in bowl and add flank steak. Set aside 15 minutes.
Heat 1 Tbsp vegetable oil in large skillet over MED HIGH heat. Remove excess marinade from steak and cook in a single layer, for 2-3 minutes, stirring to cook both sides. Depending on the size of your pan, you may need to do this in batches. Remove steak to plate.
Heat remaining 1 Tbsp vegetable oil, then add peas, carrots and green onion and cook stirring often, 2-3 minutes.
Whisk together broth, soy sauce, honey/brown sugar, rice vinegar, garlic, sesame oil, fresh ginger, cornstarch, and red pepper flakes. Add steak and sauce to skillet, stirring to combine. Sauce will thicken.
Stir in cooked ramen noodles if using, and serve!
Notes
Tips: Slice the flank steak when it’s still partially frozen. This lets you get the slices super thin, with minimal effort!
Hey Good Food Lovers! It’s nice to see you! My name is Karina. Welcome to Cafe Delites, my beloved space for the last 10 years where my passion for food has flourished and connected millions!
Very good! I didn’t have 5 Spice, and it still tasted yummy.