Chicken Chow Mein

Super easy Chicken Chow Mein Recipe ready in under 30 minutes! Better than take out!

Comforting Chinese made with lean white meat protein, colorful vegetables, and stir-fried noodles tossed in a savory sauce. You can’t go wrong with restaurant quality Chicken Chow Mein! One of the most popular stir fried noodles the family goes crazy for!

Chow Mein

Put that takeout menu down! A big bowl of homemade Chicken Chow Mein is way more satisfying and can be made with ease! Tender pieces of chicken breast are marinated in a soy, ginger and garlic sauce and then stir-fried until lightly browned. To add some crunch a colorful combination of chopped vegetables like carrots, red and green cabbage, green onions, and bean sprouts are added. An authentic Asian savory sauce coats each chewy egg noodle for an irresistible dish the whole will love.

Hi there! I’m Jessica Gavin, a Certified Culinary Scientist. It’s my pleasure to teach you the science of better cooking over on my website JessicaGavin.com. I’m thrilled to be able to share one of my childhood favorite recipes on Karina’s enticing food lovers website!

Growing up in the San Francisco Bay Area, I have fond memories of my family gathering each week around a huge lazy-susan at our local Chinese restaurant. When it came to special requests to order, stir-fried chicken chow mein was always a top choice. For this recipe, I’ve taken my classic chow mein dish and added protein to make it a complete meal, I can’t wait for you to try it!

How to make Chinese Chicken Chow Mein

I use the same process and techniques that I would for making a stir-fry. Here are my top tips for success:

• Marinate the cut pieces of chicken in a mixture of soy sauce, ginger, garlic, and sesame oil to infuse flavor onto the surface of the protein for added flavor.
• Make sure to cut all the protein and vegetables in a consistent size, I recommend smaller pieces to encourage quick and even cooking.
• When cooking with a wok, make sure to have all the ingredients pre-portioned and ready to go. The stir-frying process happens very quickly and you don’t want your meal to overcook.
• Add a small amount of cornstarch or other thickening agent like arrowroot powder to help the chow mein sauce gain body and stick to the noodles when stir-frying.
• Fresh or dried chow mein noodles, lo mein, or thick spaghetti noodles can be used. Make sure to cook the noodles until al dente as it will continue to cook in the wok, you don’t want them to become mushy.

Once all the ingredients are cut, marinated and ready to go, it’s time to stir-fry!

Tips for cooking

I always cook the chicken first in hot oil to create a lightly golden surface. The meat also gets an extra layer of texture from the small amount of cornstarch added in the marinade. The lean poultry cooks in just a few minutes, then gets transferred to a plate so that it doesn’t dry out.

What vegetables go in Chow Mein

Adding in nutritious vegetables brings vibrant colors to the dish and more texture contrast. The cabbage, carrots, and onions are sliced thin so they cook quickly and blend in nicely with everything. The red cabbage, bean sprouts, and green onions are added at the very end of cooking to maintain color and freshness. The ingredients should be crisp-tender to keep their crunch with each serving.

Chow Mein Sauce

The hallmark of a good Chicken Chow Mein is the sauce. I use a combination of:

1. Oyster sauce
2. Soy sauce
3. Chicken stock
4. Sesame oil
5. Cornstarch to help it thicken.

Because the wok is smouldering over a high heat, the sauce bubbles and cooks in under a minute. Make sure to continuously keep the noodles and sauce moving in the pan for an even coating.

Just when the noodles are about ready, add back the sautéed chicken to warm up before serving.

I bet you never realized how easy it was to make chicken chow mein right at home! It’s such a versatile dish that you can add any type of protein like tofu, shrimp, or beef. If you enjoy Chinese food, I know you’d love my crispy Chinese egg rolls too. Enjoy!

Love Chinese food? Try these!

Sticky Chinese Barbecue Pork Belly (Char Siu)
Kung Pao Chicken
Easy Fried Rice
Sesame Beef Stir Fry

REMEMBER TO SUBSCRIBE TO CAFE DELITES NEWSLETTER FOR FREE AND RECEIVE FRESH RECIPE NOTIFICATIONS DELIVERED INTO YOUR INBOX!

If you try a recipe, please use the hashtag #cafedelites on INSTAGRAM for a chance to be featured! FOLLOW CAFE DELITES ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES.

Print

Chicken Chow Mein

Prep Time

15 mins

Cook Time

15 mins

Total Time

30 mins

 

A comforting Chinese meal made with lean white meat protein, colorful vegetables, and stir-fried noodles tossed in a savory sauce.

Course: Main

Cuisine: Chinese

Keyword: asian chicken recipe, chicken chow mein, chicken with noodles, chow mein

Servings: 4 servings

Calories: 333 kcal

Author: Jessica (@ jessicagavin.com)

Ingredients

Chicken-

• 8 ounces boneless skinless chicken breast cut into ½-inch thick slices
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1 teaspoon soy sauce
• ½ teaspoon cornstarch
• ½ teaspoon sesame oil
• 1 tablespoon vegetable oil

Chow Mein-

• 6 ounces dried chow mein noodles
• ¼ cup unsalted chicken stock
• 3 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 1 teaspoon cornstarch
• 1 tablespoon vegetable oil
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1 cup green cabbage ¼-inch thick slices
• ½ cup yellow onion ¼-inch thick slices
• ¼ cup carrots ⅛-inch slices
• 1 cup red cabbage ¼-inch thick slices
• 1 cup bean sprouts
• ¼ cup green onion 1 1/2 -inch long pieces

Instructions

Chicken

1. In a medium-sized bowl combine sliced chicken, garlic, ginger, soy sauce, cornstarch, and sesame oil.

2. Heat a wok or large saute pan over medium-high heat.

3. Add the oil, once hot add the chicken.

4. Stir-fry the chicken until lightly browned and cooked through, about 3 minutes.

5. Transfer chicken to a clean plate and reserve.

Chow Mein

1. Cook the chow mein noodles according to manufacturer's direction. 

2. Drain and reserve the noodles.

3. In a small bowl whisk together the chicken stock, soy sauce, and cornstarch. Set aside.

4. Heat the wok over high heat.

5. Add the oil, then once hot add the garlic and ginger. Saute for 15 seconds until fragrant but not browned.

6. Add the green cabbage, onion and carrots, stir-fry until tender, about 2 minutes.

7. Add the cooked noodles and sauce. Stir to combine and cook until the sauce has thickened, about 1 minute.

8. Add the purple cabbage, bean sprouts, and green onions, stir-fry until just tender, 1 minute.

9. Add the chicken back to the wok, stir to combine until warm.

10. Serve chicken chow mein immediately.

Nutrition Facts

Chicken Chow Mein

Amount Per Serving

Calories 333 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 6g 30%

Cholesterol 36mg 12%

Sodium 558mg 23%

Potassium 326mg 9%

Total Carbohydrates 40g 13%

Dietary Fiber 4g 16%

Sugars 4g

Protein 21g 42%

Vitamin A 33.6%

Vitamin C 32.9%

Calcium 3.9%

Iron 12.6%

* Percent Daily Values are based on a 2000 calorie diet.

© 2017 CAFE DELITES. All rights reserved. All images & content are copyright protected. Please do not use my images without prior permission. If you want to share this recipe, please provide a link back to this post for the original recipe.