Two Serve Thai Sweet Chilli Garlic Prawns

Perfect thai style prawns in a homemade sweet chilli sauce!

The perfect ‘two-serve’ meal in minutes.

All you need for this incredible dish:

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Two Serve Thai Sweet Chilli Garlic Prawns

Weight Watchers: 4pp per serve.

Servings: 2

Calories: 213 kcal

Author: Karina - Cafe Delites

Ingredients

20 king prawns , washed and prepared
Marinade:
2 teaspoons minced garlic
1/2 lemon , squeezed
1 teaspoon garlic olive oil
1 teaspoon brown sugar (adjust to your tastes)
1 teaspoon red chilli flakes
Sea salt to season
4 skewers

Instructions

Soak skewers for 30 minutes. Thread prawns onto skewers and combine all marinade ingredients together. Marinade prawns for two hours or over night for a deeper flavour.
Pan fry prawns on medium - high heat until cooked to your liking.
Serve with lemon wedges and steamed greens or a salad!

Nutrition Facts

Two Serve Thai Sweet Chilli Garlic Prawns

Amount Per Serving (2 g)

Calories 213 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Total Carbohydrates 3g 1%

Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet.

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