Barbecue Chicken Pizza Eggwrap!

Barbecue Chicken Pizza Egg wrap

My answer to a low-carb, cheat version of enjoying pizza first thing in the morning!

This was a recipe shared on my Instagram page CafeDelites so long ago, and I haven’t shared it on my blog? I know. How rude of me!

Ummmm. So I have a pizza problem. I melty cheesy problemo. I’ve made pizza into different ways so far…and if you’re a kinky pizza fan like me, you can find more of my pizza creations here…from pizza stuffed chicken, to pizza stuffed pull apart bread. Any excuse to turn anything into pizza, and I’m IN!

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Esp-esh-ally low carb. Oh -first-thing-in-the-morning-low-carb-pizza. How much I love thou.

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Barbecue Chicken Pizza Eggwrap!

Weight Watchers 7pp!

Servings: 1

Calories: 314 kcal

Author: Karina - Cafe Delites

Ingredients

• 1 whole egg
• 1/2 cup liquid egg whites
• 1 teaspoon garlic seasoning/powder
• Salt to season
• 1 tablespoon fresh chopped basil
• 50 g | 1.7oz cooked charcoal chicken breast
• 2 pineapple chunk pieces , broken up
• 1/2 tomato , sliced
• Drizzle of no sugar barbecue sauce
• 30 g | 1oz low fat grated mozzarella cheese

Instructions

1. Combine egg and egg whites in a bowl. Add garlic seasoning, salt and basil and whisk. Pour into a non stick pan and swirl around base of pan to form a thin crepe. When underside is golden, flip with a spatula or your fingers.
2. Once cooked, transfer onto plate.
3. Top with chicken, pineapple, tomatoes, barbecue sauce and cheese.
4. Sprinkle with extra basil.

Nutrition Facts

Barbecue Chicken Pizza Eggwrap!

Amount Per Serving

Calories 314 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Total Carbohydrates 7g 2%

Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet.

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