Mango Blueberry Crumble
Easy Mango Blueberry Crumble (Crisp). The crumble itself is exactly like an oatmeal cookie ⇒ crispy on the out side and chewy/soft on the inside.
Servings: 8
Ingredients
Fruit Mix:
- 3 cups fresh blueberries
- 2 mangos large, sliced
- 1/2 tablespoon flour light spelt, all purpose or plain)
- 1 teaspoon pure vanilla extract
- 1 tablespoon light brown sugar or coconut sugar
Crumble:
- 3/4 cup rolled oats
- 1/3 cup plain flour or all purpose flour, light spelt to almond flour are fine to use
- 2 tablespoons shredded coconut finely, optional
- 2 tablespoons honey
- 3 tablespoons reduced fat butter melted, or coconut oil
- 1 tablespoon light brown sugar or coconut sugar
- 1 pinch salt
Instructions
- Preheat oven to 350˚F | 175°C. Place berries and mango slices in an 8-inch baking dish. Add the flour, sugar and vanilla; mix through to evenly coat.
- In another medium bowl, combine the oats, flour (or almond meal), coconut (if using), honey, butter, sugar and salt together. Mix well.
- Top with the oat mixture evenly covering the fruit. Bake for 35-40 minutes, or until the fruit starts to bubble and the crumble is golden and crisp. Serve immediately with ice cream, frozen yogurt, or plain.
Notes
We recommend serving with a big scoop of vanilla ice cream!
Nutrition
Calories: 168kcal | Carbohydrates: 34g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 43mg | Potassium: 179mg | Fiber: 3g | Sugar: 21g | Vitamin A: 861IU | Vitamin C: 24mg | Calcium: 17mg | Iron: 1mg