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5 from 15 votes

Garlic PARMESAN ROASTED CARROTS

Garlic Parmesan Roasted Carrots with the addition of Panko breadcrumbs for added crunch! A simple recipe for your dinner table, or enjoy them as a snack!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Sides
Cuisine: American
Keyword: carrots, Parmesan roasted carrots, roasted carrots
Servings: 6 people
Author: Karina

Ingredients

  • 2 pounds carrots washed and halved
  • 1/4 cup olive oil
  • 4 cloves garlic large, minced, or 1 tablespoon minced garlic
  • 1/4 cup parmesan cheese grated
  • 2 tablespoons Panko bread crumbs or normal breadcrumbs
  • 1 pinch salt to taste
  • 1 pinch pepper to taste
  • 1 tablespoon fresh parsley optional
US - Metric

Instructions

  • Preheat oven to 400°F (200°C). Lightly grease or spray a baking sheet with cooking oil spray.
  • Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for 20-25 minutes or until tender. Toss with a spatula half way through.
  • Remove from oven and serve immediately. Top with fresh parsley if desired.

Notes

Tip: If you're wanting your carrots to take on more of an earthy flavour, leave the skins on. 

Nutrition

Calories: 174kcal | Carbohydrates: 18g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 3mg | Sodium: 203mg | Potassium: 506mg | Fiber: 4g | Sugar: 7g | Vitamin A: 25.348IU | Vitamin C: 10mg | Calcium: 110mg | Iron: 1mg