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Crab Stuffed Mushrooms
Crab Dip Stuffed Mushrooms are the ultimate delicious appetiser for any occasion! SUPER delicious, this simple recipe makes mushrooms taste so good!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
crab stuffed mushrooms, mushroom
Servings:
15
stuffed mushrooms
Author:
Karina
Ingredients
15
large
white mushrooms
1
cup
cooked crab
lobster meat
1/2
cup
Panko breadcrumbs
optional - Leave out for low carb mushrooms, divided
1/3
cup
parmesan cheese
freshly grated
1/3
cup
whole egg mayonnaise
1/3
cup
spreadable cream cheese
softened
1/3
cup
green onions
chopped, I use 3 stalks - green and white parts
2
large cloves
garlic
minced, or 4 small cloves
1
tablespoon
fresh parsley
finely chopped
1/4
teaspoon
dried oregano
1/4
teaspoon
kosher salt
1/8
teaspoon
black pepper
freshly ground
1/2
tablespoon
olive oil
US
-
Metric
Instructions
Preheat the oven to 375°F (175°C). Lightly grease a large baking sheet with cooking oil spray.
Wipe mushrooms clean with damp paper towel. Remove stems and scoop out gills. Discard.
Arrange mushrooms on baking sheet. Lightly spray mushrooms with olive oil spray; set aside.
In a large bowl combine crab meat, 1/3 cup Panko crumbs, parmesan, mayo, cream cheese, garlic, green onions, herbs, salt and pepper.
Stuff each mushroom cap generously with the crab dip (about 1 - 1 /2 tablespoons per mushroom).
Combine oil and remaining Panko crumbs until evenly coated. Sprinkle the panko mixture over the tops of the mushrooms.
Bake for 18 minutes or until edges become golden, then broil (or grill) for a further 2 minutes until golden all over with crispy tops.
Serve immediately.
Notes
Tips:
I use fresh crab meat in this recipe found in most seafood markets.
You can also use refrigerated, frozen or tinned (drained) crab meat if you wish.
If crab meat is unavailable to you, you can try imitation crab, chopped shrimp or lobster meat for something different.
Nutrition
Calories:
86
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
17
mg
|
Sodium:
189
mg
|
Potassium:
120
mg
|
Fiber:
0.4
g
|
Sugar:
1
g
|
Vitamin A:
134
IU
|
Vitamin C:
2
mg
|
Calcium:
47
mg
|
Iron:
0.4
mg