Avocado Tuna Chickpea Salad

5 from 5 votes

Avocado Tuna Chickpea Salad

Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is also full of protein, fibre and healthy fats!

Prep Time15

Total Time15

Course: Salad

Cuisine: American

Keyword: Avocado Tuna Chickpea Salad, Chickpea Salad

Servings: people

Author: Karina

Ingredients

FOR THE SALAD:

15 ounces tuna canned in brine or olive oil
14 ounces chickpeas drained
2 large avocados peeled and pitted
2 large vine ripened tomatoes cut into wedges
1 large cucumber halved lengthways and sliced
1/2 of a red onion sliced thinly

FOR THE DRESSING:

1/4 cup olive oil
2 tablespoons lemon juice fresh squeezed
1 tablespoon fresh parsley chopped, plus extra to serve
1 teaspoon garlic minced, or 1 large garlic cloves, minced
1/4 teaspoon salt

US - Metric

Instructions

Whisk together dressing ingredients in jug or jar.
Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with pepper and extra salt if desired.

Notes

Make-Ahead Tip: Combine all of the ingredients together in a bowl (except the dressing), cover with plastic wrap and refrigerate. When ready to serve, drizzle with dressing.

Nutrition