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Oven Fried Tempura Batter Shrimp Lettuce Wraps with a Teriyaki Sauce

Crispy fried Tempura flavoured Shrimp/Prawns wrapped in fresh crisp lettuce leaves and coated in a beautiful Teriyaki sauce.
Weight Watchers: 6pp per serve (about 10 shrimp including soy sauce)!
Servings: 5
Calories: 223kcal
Author: Karina - Cafe Delites

Ingredients

Teriyaki Sauce:

  • ¼ cup soy sauce
  • ¼ cup mirin (sweet Japanese rice wine)
  • 2 tablespoons honey (optional)
  • 1 tablespoons rice wine vinegar (or apple cider vinegar)
  • 2 tablespoons brown sugar
  • 1 teaspoon minced garlic (or 1 clove garlic, minced)

Additional:

  • 1 head lettuce of choice (I use Iceberg), rinsed and leaves separated
  • 1 carrot , grated
  • 1 red capsicum/bell pepper , grated

Instructions

  • Use THIS RECIPE for the crumbed shrimp. 
  • While they're oven-frying, make your Teriyaki sauce:
    Combine all of the Teriyaki sauce ingredients into a small saucepan. Bring to a boil; reduce heat and gently simmer until the sauce has thickened.

To serve:

  • Divide the grated vegetables into each lettuce cup; place about 10 shrimp into each, tails removed; and drizzle with the teriyaki sauce.

Nutrition

Calories: 223kcal | Carbohydrates: 27.4g | Protein: 24.6g | Fat: 3.1g | Fiber: 0.8g