3 Ingredient Barbecue Soy Chicken Drumsticks
Oven Baked Barbecue Soy Chicken Drumsticks are so quick & simple to make! Baked in a 3 ingredient sauce packed with so much flavour, this chicken is a hit! Ready and on the table in minutes with no marinating = zero effort.
Servings: 4 people
Ingredients
- 8 chicken drumsticks skin on or off, rinse chicken and pat dry with paper towel
- 1/2 cup barbecue sauce
- 1/4 cup low sodium soy sauce
- 1 tablespoon garlic minced, or garlic powder
- 1 tablespoon rice wine vinegar or any white vinegar - optional to cut through some of the sweetness
- 1 drizzle sesame oil about 1-2 teaspoons, optional
Instructions
- Preheat oven to 430°F | 220°C.
- Arrange drumsticks into a baking dish. Pour in the sauces and vinegar and add the garlic. As an option, add a drizzle of sesame oil and vinegar, and rub the sauces into the chicken until evenly coated. Season with salt to taste (about 1/2-1 teaspoon).
- Cover with foil and bake in the oven for 25 minutes, or until just cooked through.
- Change oven settings to broil/grill on medium heat. Uncover and allow chicken to broil until golden browned. Flip drumsticks and allow to brown on the other side.
- Serve over rice, with mashed potatoes, noodles or steamed vegetables!
Notes
Tip: Try drizzling over some sesame oil for extra flavour!
Nutrition
Calories: 317kcal | Carbohydrates: 16g | Protein: 28g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 139mg | Sodium: 1.1mg | Potassium: 485mg | Fiber: 0.5g | Sugar: 12g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg