All the flavor of a Big Mac in a crispy, high-protein Cheeseburger Wrap! Ready in 20 minutes with lean beef, pickles, and special sauce. Includes Low Carb / Keto option.
Heat a large non-stick skillet over medium-high heat and coat lightly with cooking spray. Add the ground beef and cook for 5-7 minutes, breaking it up with a wooden spoon or spatula until browned and nearly cooked through. Drain any excess fat if necessary (though with lean beef, you shouldn't have much!).
Reduce heat to medium. Stir in the onion, chopped pickles, Worcestershire sauce, ketchup, mayonnaise, mustard, parmesan, garlic powder, salt, pepper, and smoked paprika. Mix well and cook for 1-2 minutes until the sauce is creamy and combined with the meat. Remove from heat.
Lay a tortilla wrap flat on a clean surface or board. Place one slice of cheddar cheese in the center, followed by about ⅓ cup of the beef mixture. Top with 1 slice of tomato and a handful of chopped lettuce about ⅓ cup.
Fold the sides of the tortilla in towards the center, then roll tightly from the bottom up to enclose the filling (burrito style).
Preheat a clean skillet, grill pan, or sandwich press over medium-high heat and spray lightly with oil. Place the wraps seam-side down first to seal them shut. Grill for 3-4 minutes per side until golden brown and crispy. Serve warm.
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Notes
Low Carb / Keto Option: To make this low carb, use a keto-friendly wrap like Mission Carb Balance Flour Tortillas.
Important: Low carb tortillas brown much faster than regular flour tortillas. Lower your grill heat to Medium-Low and check them frequently to prevent burning.
Make Ahead: You can cook the beef mixture up to 4 days in advance and store it in the refrigerator. When ready to serve, reheat the beef slightly, then assemble the wraps fresh and grill. Do not assemble the wraps in advance or the lettuce will become soggy.Serving Suggestion: Serve with a side of sweet potato fries or a simple garden salad. If you love sauce, mix a little extra mayo, ketchup, and pickle juice in a small bowl for dipping!