Banana and Blueberry Chocolate Chip Muffins
Fluffy Banana Muffins with juicy blueberries and melt-in-yo'-mouth chocolate chips. Here's a cheeky treat to have with your morning tea!
Servings: 19 muffins
Ingredients
- 3 large ripe bananas mashed really well
- 2 Tbs light butter melted
- 1/4 cup natural sweetener/sugar of choice
- 2 tablespoons honey
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1 large egg
- 2 egg whites (1/4 cup liquid egg whites)
- 5 tablespoons apple sauce
- 1/4 cup unsweetened almond milk
- 2 cups spelt flour or substitute with plain or all purpose flour
- 1 1/2 tsp baking powder
- 1 teaspoon baking soda
- 1/2 cup fresh blueberries
- 1/4 cup chocolate chips of choice (I use dark chocolate)
- 1/4 cup (extra) chocolate chips of choice
Instructions
- Preheat oven to 180°C | 360°F.
- Spray 2 muffin trays with spray oil and wipe over with paper towel.
- In a large sized bowl, mix together all wet ingredients.
- Add dry ingredients, mixing again, but be careful not to over beat the batter.
- Fold in blueberries and chocolate chips.
- Pour 1/4 cup batter per muffin into each muffin cup and top with extra chocolate chips.
- Bake in pre-heated oven for approximately 25 - 30 mins, or until muffins are golden brown on top and cooked through when tested with a toothpick
Notes
Use a 1/4 cup to measure out the batter for each muffin to cook an evenly sized batch.
Nutrition
Calories: 116kcal | Carbohydrates: 23g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 114mg | Potassium: 108mg | Fiber: 2g | Sugar: 8g | Vitamin A: 108IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 1mg