Chicken Sweet Soy Stir Fry
Each serve Weight Watchers 6pp!
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Servings: 4
Calories: 256kcal
Author: Cafe Delites
- 6 boneless chicken thigh fillets (fat and skin removed), cubed
- 1 onion
- 3 green shallots/scallions , chopped (ends trimmed)
- 1 red capsicum/bell pepper , sliced
- 1 broccoli , sliced into florets
- 2 teaspoons minced garlic
- 1/2 cup snow peas
- 2 tablespoons soy sauce
- 2 tablespoons Kecap Manis
- 2 tablespoons barbecue sauce
Heat a large non stick pan or wok over high heat with coconut cooking oil spray.
Add the chicken and pan fry until turning golden and crisp.
Add all of the vegetables, and stir fry the ingredients quickly. Reduce heat to medium heat and add all of the sauces.
Stir to combine and cook until vegetabes are done to your liking. We like ours crunchy on the outside and soft on the inside!
Serving: 6g | Calories: 256kcal | Carbohydrates: 11g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 113mg | Sodium: 1379mg | Fiber: 6g | Sugar: 6g