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Easy Taco Salad

Serves 2 Weight Watchers: 8pp
Prep Time3 minutes
Cook Time10 minutes
Total Time13 minutes
Course: Main
Servings: 4 serves
Calories: 347kcal
Author: Karina - Cafe Delites

Ingredients

TACO MEAT

  • 1 onion , finely diced
  • 1 red capsicum/bell pepper , diced
  • 500 g extra lean beef mince
  • 2 teaspoons minced garlic
  • 2 tomatoes , diced
  • 1 packet Taco Seasoning Mix (1 oz)
  • 1/4 cup water

SALAD

  • 1 bunch cos lettuce/or lettuce of choice
  • 1 punnet cherry tomatoes, halved
  • 100 g light mozzarella cheese
  • Any other salad vegetables you like!

GUACAMOLE MIX

  • 1 ripe avocado
  • 4 tablespoons low fat greek yoghurt
  • Salt to season and 1 tablespoon lemon juice

Instructions

  • Pan fry onion and red capsicum/bell peppers until onion is soft
  • Add the mince, and cook while stirring until browned, then add your garlic and tomatoes
  • Cook stirring until the tomatoes soften, and sprinkle Taco seasoning over the meat along with the water
  • Cook while stirring, and allow the mix to simmer gently for a further 5 minutes, or until the seasoning is beautifully combined into the meat.
  • Prepare salad in a bowl with salad ingredients, and set aside.
  • Combine the avocado, yoghurt, salt, lemon juice and garlic powder in a smaller bowl, and mash well until mixed through.
  • Add the Taco meat to the salad, and top with the guacamole
  • Enjoy!

Nutrition

Calories: 347kcal | Carbohydrates: 12g | Protein: 34g | Fat: 15g | Fiber: 5g | Sugar: 4g