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Mango Coconut Cheesecake Parfaits

Weight Watchers: 5pp
Servings: 4
Calories: 257kcal
Author: Karina - Cafe Delites

Ingredients

  • 2 medium - large ripe mangos , peeled, cheeks removed and flesh chopped and pre-chilled
  • 1 x 250g | 8oz tub low fat/fat free cream cheese
  • 1/3 cup natural sweetener or coconut sugar (more if needed, depending on the sweetness of your mangoes)
  • 2 - 3 tablespoons honey (adjust to suit your tastes)
  • 1 - 2 teaspoons freshly squeezed lemon juice
  • 1/4 cup desiccated/shredded coconut

Instructions

  • Combine all ingredients into a food processor, and process until smooth and free from lumps. (I have a mini food processor perfect for this quantity, but you can try a magic bullet (tall cup) or blender if you don;t have a processor). Pour into 4 serving glasses, and serve with strawberries, extra chopped mangoes, greek yoghurt, or extra coconut! Alternatively, if using fresh mangoes at room temperature (not pre-chilled) leave the mixture to cool in the refrigerator for about an hour or so, until chilled.

Nutrition

Serving: 1g | Calories: 257kcal | Carbohydrates: 36g | Protein: 5g | Fat: 5.3g | Fiber: 3g