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Barbecue Chicken Pizza Eggwrap!

Weight Watchers 7pp!
Servings: 1
Calories: 314kcal
Author: Karina - Cafe Delites

Ingredients

  • 1 whole egg
  • 1/2 cup liquid egg whites
  • 1 teaspoon garlic seasoning/powder
  • Salt to season
  • 1 tablespoon fresh chopped basil
  • 50 g | 1.7oz cooked charcoal chicken breast
  • 2 pineapple chunk pieces , broken up
  • 1/2 tomato , sliced
  • Drizzle of no sugar barbecue sauce
  • 30 g | 1oz low fat grated mozzarella cheese

Instructions

  • Combine egg and egg whites in a bowl. Add garlic seasoning, salt and basil and whisk. Pour into a non stick pan and swirl around base of pan to form a thin crepe. When underside is golden, flip with a spatula or your fingers.
  • Once cooked, transfer onto plate.
  • Top with chicken, pineapple, tomatoes, barbecue sauce and cheese.
  • Sprinkle with extra basil.

Nutrition

Calories: 314kcal | Carbohydrates: 7g | Protein: 45g | Fat: 9g