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5 from 3 votes

Spinach Stuffed Pork Chops

Creamed Spinach Stuffed Pork Chops with sun dried tomatoes will have your mouthwatering before they hit the dinner table! A different way to cook boneless pork chops stuffed with a delicious spinach dip made with cream cheese, garlic, mozzarella cheese, parmesan cheese and herbs.
Course: Dinner
Cuisine: American
Keyword: stuffed pork chops
Servings: 6 people
Calories: 338kcal
Author: Karina



  • 2 pounds (1 kg) boneless pork chops
  • 1 teaspoon onion powder
  • 1 teaspoon mild paprika
  • Salt and pepper, to season


  • 6 oz (170 g) frozen spinach, thawed
  • 8 oz (250 g) block cream cheese, at room temp
  • 1/2 cup sun dried tomatoes packed in oil, drained and chopped
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup finely grated parmesan cheese
  • 2 tablespoons dried Italian herbs
  • 1 tablespoon minced garlic
  • Salt to taste


  • Preheat oven to 400 °F (200°C).
  • Season both sides of each pork chop with the onion powder, paprika, salt and pepper. Slice a pocket into each chop about 3/4 quarter of the way through, being careful not to cut all the way.
  • To make the dip: squeeze and discard excess liquid out of the spinach. In a medium-sized bowl, combine the spinach, cream cheese, sun dried tomatoes, mozzarella, parmesan, herbs and garlic; mix well to combine.
  • Fill pork 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon; seal with toothpicks.
  • Heat 1 tablespoon of oil in a skillet or non stick pan over medium-high heat. Sear chops in batches until golden on both sides (about 3 minutes per side) until golden. 
  • Transfer chops to HOT oven and bake for 10-12 minutes, or until no longer pink in the centre. (Internal temperature of 150°F or 65°C with an instant-read thermometer inserted into the thickest part of a pork chop.)
  • Let pork chops rest for 5 minutes. Garnish with parsley and serve.


Calories: 338kcal | Carbohydrates: 9g | Protein: 44g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 111mg | Sodium: 502mg | Potassium: 843mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3590IU | Vitamin C: 2.3mg | Calcium: 287mg | Iron: 2mg