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Peanut Butter Cup Banana Bread Blondies

Weight Watchers 3pp each
Servings: 16 Bars
Calories: 104kcal
Author: Karina - Cafe Delites

Ingredients

  • 2 ripe medium/large bananas
  • 1 3/4 cups <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=rolled%20oats&linkCode=ur2&tag=cafedeli-20&linkId=J6IYTS4TIV6GQMNT">rolled oats</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1 can chick peas (1 1/2 cups drained and rinsed)
  • 3 tablespoons <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=peanut%20flour&linkCode=ur2&tag=cafedeli-20&linkId=RF4JFZ3HVUPTQ7DK">peanut flour</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or any <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=nut%20butter&linkCode=ur2&tag=cafedeli-20&linkId=GUHHKGVPSET3GHVR">nut butter</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> of choice (I use <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=betty%20lou%27s%20great%20stuff&linkCode=ur2&tag=cafedeli-20&linkId=UIDDZEGPJQFAEC4K">Betty Lou's Great Stuff</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> but you could also use <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=pb2&linkCode=ur2&tag=cafedeli-20&linkId=CAZVD5OYKTMFKJ2K">Pb2</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1 teaspoon baking powder
  • 2 tablespoons honey
  • 4 tablespoons <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=natvia&linkCode=ur2&tag=cafedeli-20&linkId=HY3SYRZJEIJFDQO5">natural sweetener</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />/sugar of choice
  • A pinch of salt
  • 1/2 cup <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=unsweetened%20almond%20milk&linkCode=ur2&tag=cafedeli-20&linkId=Z6DPYLV2EQ5SUYSG">unsweetened almond milk</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1/8 cup semi sweet/dark <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=chocolate%20chips&linkCode=ur2&tag=cafedeli-20&linkId=H6N6W2P767OFXSCB">chocolate chips</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> , melted
  • 8 <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=mini%20peanut%20butter%20cups&linkCode=ur2&tag=cafedeli-20&linkId=YNPTJTIMVVJYWJQX">mini peanut butter cups</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> (Reese's or vegan)

Instructions

  • Preheat oven 200C | 390F. Spray a 9x9 inch baking pan with cooking spray and put aside.
  • Throw ALL ingredients (except chocolate chips and cups) into a food processor and blend until smooth (about 2 - 3 minutes).
  • Pour batter into prepared pan.
  • Spoon melted chocolate over batter, and with the back of a knife, gently swirl chocolate into and around batter.
  • Press pb cups into the batter
  • Bake for approx 20 - 25 minutes (depending on your oven) until a toothpick inserted into the centre comes out clean.
  • They are VERY moist when taken out, but they will set and firm as they cool! Don't over cook these - or they will become dry.
  • Once cooled, gently cut into 16 bars.

Nutrition

Calories: 104kcal | Carbohydrates: 15g | Protein: 3.4g | Fat: 2.6g | Fiber: 2.4g