Cheeseburger Scrambled Egg Wrap!
Weight Watchers 7pp!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Calories: 297kcal
Author: Karina - Cafe Delites
- Wrap:
- 1/4 chopped onion
- 100 g | 3.5oz lean ground turkey mince (or meat of choice)
- 1 teaspoon worcestershire sauce (google)
- 1 teaspoon garlic or onion powder
- 2 teaspoons sugar free tomato sauce/ketchup
- 1 wrap of choice
- 1 slice low fat cheddar cheese
- Optional: pickles
- Eggs:
- 1/4 cup liquid egg whites , whisked
- Salt to season
Fry onion and mince until onion is transparent. Add sauce, powder/seasoning, tomato sauce/ketchup and salt to season.
When meat has browned, turn off heat and spoon onto wrap. Top with cheddar cheese and set aside.
Cook eggs in the same pan until done to your liking. Spoon onto wrap and fold wrap over.
Serve!
Calories: 297kcal | Carbohydrates: 22g | Protein: 35g | Fat: 7g | Fiber: 3g